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Cheap and Easy Ways to Live Green and Save Money

Cheap and Easy Ways to Live Green and Save Money

Living green isn’t always synonymous with saving money, but thanks to innovation and new technology, living green and saving money can go hand in hand. It is absolutely possible to commit to a life of living green while not compromising a monthly budget. Many times, living green is actually better for your wallet because it is not always necessary to invest in expensive equipment to get you started on the right track.

Change Your Habits

This is quite possible the easiest way to save energy. You should begin by remembering to turn electronics off when they are not being used, especially if they are plugged in. This can include televisions and computers, which use up a lot of energy even when they are not being used. In addition to this, there are items that are “phantom loads”. These are the things that seem to be turned off but still draw power. The television remote and entertainment system are examples of these leeches.

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Easy Swaps

Often times, there is a more efficient alternative to an appliance that you already own. A simple toaster uses much less energy than a toaster oven (900 watts compared to 1300), so opt for the toaster if you are just making a few pieces of toast. Instead of using your regular oven, opt for a slow cooker. This is more energy efficient and you won’t have to worry about burning the meal. It also takes much less tending to. When using a computer, choose a laptop over a desktop. This will not only save on space, but also on energy. Interestingly enough to go with your computer, an internet USB stick can plug into the computer and will use less energy than a modem and router setup.

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New Appliances

When the time comes that you are in the market for buying a new large appliance, look at the energy that it uses as well as other features that it may have. Many time you can find how many kWh they use per year. Choose the lowest number on the appliance that has all of the features that you need. There have been major changes made in appliances being energy efficient since 1992.

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Other Tips

  1. It is very important to remember not to waste energy while you aren’t home. This means heating and cooling an empty house is a no-no. In the winter, 68 degrees is sufficient while you are home, and 55 degrees while you are away.
  2. You can make your refrigerator more efficient by cleaning the coils. Vacuum the dust out and then wipe with a damp cloth.
  3. Carpool with neighbors or coworkers. This will not only save you money, but on the days that you are not driving, you can actually relax on the commute.
  4. Start your own compost pile in your backyard. There are lots of items that can be made into compost, so it will also cut down on your overall garbage.
  5. To go paperless, read your news online, and cancel subscriptions to magazines and newspapers.
  6. Start using cloth napkins rather than paper, file taxes electronically, and opt to receive bills via email rather than snail mail.
  7. Talk to your power company about installing solar panels for energy. This is not a totally cheap option, but it can give you a tax credit and cut back your monthly electric bill. It is something that will pay off over time.
  8. Pack your lunch in a paper bag rather than plastic, and choose foods with minimal packaging that will end up in the trash.
  9. Save water by repairing leaky faucets and installing water saving toilets and shower heads, and only running the washer and dishwasher when they are full.

The end result of utilizing these cheap and easy ideas is that you’ll be operating a house on about a quarter of the power most households use.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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