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Why Your Partner May Be Cheating

Why Your Partner May Be Cheating

Okay, so your partner is cheating on you. What do you do now? If you’re being cheated on the future of your relationship is not only in jeopardy, it may as well be over. People have caught on to this fact, and over half of marriages end within the first five years. If you’ve ventured beyond that point it’s safe to assume that you will last, but have you been cheated on already?

Knowing about the infidelity is half of the battle

Your willingness to leave may be one the keys factors in your significant other’s decision to cheat. But let’s not blame you completely, some people have a sort of sexuality that allows them to have sex with many partners and have no emotional attachment to them. If you have one of these for a spouse or are in a relationship with one you need to leave. They won’t change no matter how much you foster a sense of morality in them. In fact, with people like this you can’t be sure that they are emotionally invested in you at all. They likely have another relationship while they are with you and would soon move on to the next person when you leave, or even before. It isn’t your fault that this type of person has cheated on you, if you’ve encountered one you shouldn’t feel bad about what happened.

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Knowing about it is half the battle, and if you know you can end the relationship if you think your partner may be cheating. A sign to your partner that you are willing to do this is not a bad thing. If you are willing to do everything for this person like support them, take care of all their needs, and do whatever they wish then you have shown them no matter what you will be there for them. If there are no repercussions for their actions then why wouldn’t they explore the wide world of other partners?

Insecurities can turn them away

If you are the jealous type this may result in someone cheating. Did they cheat first or did you start getting jealous first? We could argue all day about which came first, the chicken or the egg. To that question I could answer that the egg came first. The first non-chicken bird had a mutation that made their young be born with a calcium deposit surrounding it. This faulty gene that produced the shell was fostered and replicated because it gave the chicken in the egg and evolutionary advantage. Now we eat the chickens and their eggs. But who represents the egg and who represents the chicken? This is another argument that I’m sure you two are having right now. If you were to yell at your wife about her cheating even when she didn’t, what’s to say that she won’t go out and cheat because she will get yelled at about it anyways? This is a rationalization that many cheaters use.

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Your insecurities helped you pick the right mate for this never ending jealous argument. You overcompensated because you thought that you needed a perfect or overly sexy mate so that you could display your sexual prowess to the world. And now they cheat on you because that’s just what they do. Choosing a moderate or conservative mate would have helped and this may ensure that you have a safer future. You however, have chosen a sexy mating strategy that will ensure the spread of your genetic material because of your mate’s promiscuity. Congratulations you’re now a grandfather/ grandmother before you’re 40! All joking aside these two mating strategies may not be something you choose consciously.

That’s a funny algorithm

I ran across a fun algorithm that is psychological based and deals with cheating: self gratification > intimacy = cheating. To explain this you have to understand what the terms mean. Self gratification deals with not only masturbation but things like indulging in chocolate and over eating at a buffet. Intimacy involves the need to be loved and love in return. If your partner’s desire to gratify themselves is greater than the need for them to love and be loved by you then they are likely to cheat. If they have a bad drinking problem or they do drugs in excess, that may be an indicator. This isn’t always true but if they have a strong desire to gratify that could outweigh — your relationship. Someone who doesn’t care for love will not care if they hurt someone who loves them.

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If you’re wondering if you should leave your partner and have no evidence of any recent infidelity you have to ask the one question that you should have asked them already. Have they done it before? There are many ways to help the situation other than ending it. You can go to counselling or just make your partnership better. But if they did it once they might do it again. Your partner may be cheating on you for many other reasons than these. Therapy or relationship counselling may help you reveal together what has caused it.

Featured photo credit: Mitya Ku from Flickr via flickr.com

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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