Advertising
Advertising

10 Things You Should Do If You’re Involved In A Car Accident

10 Things You Should Do If You’re Involved In A Car Accident

Being in a car accident can be scary, and things quickly become hectic. Oftentimes, everything happens so quickly that it becomes difficult to think straight. These are the things that you need to know before an accident happens, so that you are prepared if you find yourself in this unfortunate situation.

Stop

Do not ever leave the scene of an accident — no matter how minor it may be. Not only is this illegal, it is dangerous.

Advertising

Protect the Scene of the Accident

Further accidents can be prevented by setting up flares or keeping your flashers on. If it is dark outside and your lights are not working, utilize a flashlight to keep your area illuminated while you wait by the disabled vehicle or on the side of the road.

Call the Police

Even when there are no serious injuries, it is a good idea to notify the police. You may need to file a police report in order to file a claim with the insurance company, even if you’re just making a claim for damage to the vehicle. The vehicles involved should remain where they are unless they are blocking traffic.

Advertising

Record Accurately

After the police arrive, be sure to tell the officers exactly what happened as best you remember it. If you are unsure of certain things, tell the officer. Do not guess or speculate on anything, and if you are asked if you are injured and you are not sure, state that you are not sure, not that you are okay. Many times, the pain from an accident does not present itself until after the collision. Check to make sure that the statement made by the other person is accurate as well.

Take Photos

Using a real camera or a cell phone, take photos of the vehicles if there is visible damage or if you have visible injuries. When taking the pictures, though, do not interfere with the police investigation happening. Michael Ehline, a California personal injury lawyer, urges accident victims to record all damage, ensuring that the firm can properly fight for the justice that the victim deserves.

Advertising

Exchange Information

Normally, the police officer investigating the accident will get this information and provide a police report number. However, if the police are not at the scene of the accident, you should get the name, address, and phone number of all people involved in the accident — drivers and passengers. Copy the information on the driver’s insurance card for all vehicles involved and get contact information from any witnesses.

Report the Accident

Notify the insurance company as soon as possible. Many times, it is necessary to report immediately and to provide full cooperation. Find out if your insurance coverage has medical benefits for an accident. If you do, you are required to submit accident-related medical bills to the insurance company. Once these benefits are exhausted, private insurance will take over.

Advertising

Protect your Rights

One of the most important things to do after an accident is to contact your attorney. They can protect your rights and ensure that valuable evidence is not destroyed. Seek legal advice before providing a statement to the insurance company. The attorney can provide information on how to ensure that you are fully compensated for the vehicle and receive the proper medical treatment. Personal injury attorneys do not collect legal fees unless they recover compensation for the injured party.

Seek Medical Attention

Because most accident-related injuries present themselves a day or two later, it is vital to seek medical attention. Even minor accidents can leave serious and permanent injuries. If you sustained any head injuries during the accident that are left untreated, these can cause behavioral and cognitive changes.

Keep a File

All accident-related information and documents should include a claim number, the adjuster, and the contact information of all people that were involved in the accident. Additionally, receipts for things like a rental car and other expenses from the accident should be kept as well.

More by this author

Sasha Brown

Seasoned Blogger

11 Obvious Signs He Wants to Marry You 11 Signs He Wants to Marry You (Even You Are at the Early Stages) 11 Must-Follow Natural Health Blogs for 2017 11 Must-Follow Natural Health Blogs for 2017 11 Tools to Help You Keep Track of Your Remote Employees 11 Tools to Help You Keep Track of Your Remote Employees 7 Ways to Effectively Cope With Emotional Stress Seven Ways to Effectively Cope with Emotional Stress 10 amazon review sites that will get you really good deals 10 Amazon Review Sites That Will Get You Really Good Deals

Trending in Lifestyle

1 10 Benefits of Sleeping Naked You Probably Didn’t Know 2 10 Benefits of Reading: Why You Should Read Every Day 3 7 Amazing Things That Will Happen When You Do Plank Every Day 4 30 Inspirational Songs that Keep You Motivated for Life 5 The Ultimate Workout Routine for Men (Tailored for Different Fitness Level)

Read Next

Advertising
Advertising

Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

Advertising

Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

Advertising

    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

    Advertising

    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

      Advertising

      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

      Read Next