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Divorced Dads: Approaching Online Dating for the First Time?

Divorced Dads: Approaching Online Dating for the First Time?

Having some concerns about venturing into online dating? Everyone does. If you’ve looked through any Match.com or Plenty of Fish profiles, you’ll probably find the word “skeptical” used more than any other.

In this busy and connected world, it can be difficult to meet potential partners who share your values and interests. When you have children’s needs to take of, it’s even harder to find the time and brain space to devote to your personal happiness. Tip-toeing into new territory always goes better with a guidebook, or in this case a guide blog post that covers all the concerns and tactics for trying online dating for the first time. To make the material both thorough and easily consumable, we’ve taken the journalist’s route of listing the What-Why-When-Where-How of meeting people via a website.

What is Online Dating?

Online dating is a very elaborate form of personals ads where users can describe their looks, likes, values and hobbies at length. An online “profile” can be 1,000 words or more. There’s also typically a space for explaining what the profile writer is looking for. Religion, politics, hobbies, pets, smoking and drinking preferences and more are also listed. Where once, finding out all of these attributes could take months of dates, online dating puts it all out there right away.

After picking out the right matches, users message each other via the services and typically start communicating through their personal email addresses or phone. They meet shortly after that to determine whether they are interested in each other or have “chemistry.”

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Why Online Dating?

1. It works!

Doesn’t everyone know at least one couple that met through an online dating site? Turns out, robust research confirms that our cousins and friends who find love online are just a small sliver of those who do so nationwide.

In 2013, researchers at the National Academy of Scientists surveyed 19,131 people who married between 2005 and 2012. They found that one in three of these marriages, the couple met through an online dating site. Further, the couples who met online expressed higher degree of satisfaction with the marriage and a lower divorce rate.  Those reporting the least satisfaction and highest divorce rates met either in bars or through friends.

Happier marriages and fewer divorces could be due to the fact that those participating in online dating select prospects based on similar values, interests and backgrounds, three factors that many studies confirm contribute to marital success. eHarmony founder and psychologist Dr. Neil Clark Warren certainly thinks so. As he explains in his book, Date or Soul Mate: How to Know if Someone Is Worth Pursuing in Two Dates or Less, he created eHarmony to increase the number of happy marriages. Too many couples, he claims, marry based on superficial factors like looks, lust or earning potential. A career psychologist, Clark Warren had studied the real qualities that build a firm foundation in a relationship. His website eHarmony helps people select each other based on meaningful characteristics and similarities.

2. Stigma about Online Dating has Dissipated

Where once people whispered only to their closest friends that they were meeting with someone they met online, today that embarrassment has dissipated. The renowned Pew Research Center gives us some solid facts about the attitudes about online dating they gathered three years ago. The chart here reveals that online dating wasn’t even ridiculed ten years ago. 44% found it a perfectly legitimate way to meet romantic partners. By 2013, 59% of Americans agreed that the online dating is “a good way to meet people.”

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    Online dating is no longer seen as a last resort for the desperate.

    Now that we’re in in 2016, these numbers should be even higher, particularly since younger stars have come out about using online dating. Singer Adele is open about using eHarmony; Joan Rivers went on Match.com, boldly using her own photos. Chelsea Handler, Charlie Sheen and Matthew Perry admit to using multiple sites. It just goes to show, even the attractive and wealthy find online dating a practical tool for finding love.

    When Should Divorced Dads Start Online Dating?

    Despite the fact that this is an online dating primer, keep in mind that the decision to date should be made cautiously. The unspoken online rule is that if your divorce isn’t finalized yet, you have no business seeking out new partners. This rule has actually bubbled up more from the users of online dating sites rather than the sites themselves. It seems that those on the dating sites who have been divorced for a few years tried and failed at online dating when they made an attempt when just separated or newly divorced.

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    The risks include:

    • Bringing in someone new while you’re still in a great deal of pain. The newly divorced need time grieve and heal. Experts say that divorced couples should take one year alone for every five years they were married. It’s tough to hear, but as the pain diminishes and confidence returns, most recognize they would rather choose another partner while in a healthy, confident frame of mind than a needy, frantic one.
    • Bringing in someone new while the children are still getting used to the divorce and the new routines that follow. Experts find that these changes are the maximum kids can handle for a while, even a year or two. While the newly divorced who stay single do forego the comforts of being in partnership, they win in other ways. The time devoted to children’s needs sets everyone up for a happy and successful future. Avoiding the chaos that children can create when resenting a new partner keeps the family dynamic on a positive track.
    • Behaving badly with people who could be great partners down the line, alienating them. The newly divorced are notorious for engaging in risky financial, drinking and sexual behavior. Unloading on a decent person about the ex, while drinking and proposing sex does not impress her in the least. Keep an ideal prospect on the backburner until you’re ready to bring your A-game and win.

    Friends and family members are too quick with the advice to “get back out there!” They just don’t know what to say. These days, society respects all styles of families. Don’t feel frantic to pair up again just to prove your worth or feel like you’re a “real” family again. In fact, many of your colleagues will respect you for focusing on the children for a while.  Working and raising children takes a great deal of emotional and physical energy; waiting to date until you have a surplus of both sets you up for online dating success.

    Where Divorced Fathers Should Consider Uploading a Profile

    Believe it or not, Match.com, the game-changer in how people meet, went live in beta in 1995 . . . 20 years ago. At that point, just 14% of all Americans even used the Internet at all! Started by an engineer who still lives in the San Diego area, Match now has approximately 2 million paid subscribers in 25 countries. The website’s internal data claims that single people with profiles are three times more likely to find a relationship than those without a Match profile.

    While Match.com is the most visited online dating site in the world (far outstripping its closest competitor), it’s not the only one by a long-shot. Users consistently rate OKCupid, PlentyofFish, OurTime.com and various Meetup.com groups effective as well. These general dating website tend to charge less than Match or eHarmony.

    Where general sites have all types of users, narrower niche sites exist that cater to farmers, devout Christians/Jews/Muslims, pet lovers, Star Trek enthusiasts and more. With limited markets, however, fewer partners exist. Still, sharing a passion can light a fire. The niche sites tend to deliver fewer dates but those that you do find could have the potential to be more appropriate for you. That’s the theory behind the business model anyway.

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    Niche sites for divorcees and single fathers include SingleParentMeet.com, Just Parents.com, and SingleParentLove.com. Like the sites mentioned above, these have fewer users so choice is more limited. Dating experts also encourage single fathers to simply use a big one like Match.com or eHarmony. After all, most people disclose their family situation and their level of involvement with their children there as well.

    How to Online Date Successfully

    Once you feel you’re truly ready to date again, venturing online can be fun. Follow these do’s and don’ts to increase your chances of having a positive rather than mortifying experience.

    Online Dating Do’s

    • Take the time to create a genuine profile that reflects the TRUE you. No lying.
    • Fill out the profile as completely as you can. No one responds to an empty profile.
    • Upload three to five pictures. One photo isn’t enough.
    • Understand that you will be nervous. So will your date. “Feel the fear and do it anyway.”
    • Understand that many will not respond to you. Send a message and if there’s no response understand they’re not interested.
    • Prepare for someone to stop communicating with you. This is how it goes in online dating.
    • Understand that many are looking for a reason to reject you. It’s a defense mechanism.
    • Meet within a week or so of emailing.
    • Meet for a short walk or coffee. Don’t set yourself up for a two-hour-long meal on the first date.
    • Talk about your children, family members, friends and hobbies and the joy they bring you.
    • Determine whether the date went well enough to consider a second date. Have a one date at a time attitude.
    • If the date went well, ask for a phone number or card and permission to call.
    • Follow your gut. If someone seems unstable, distance yourself.

    Online Dating Don’ts

    • Don’t choose a free or low-cost dating site. Put money, time and effort into this if you’re really ready.
    • Don’t lie on your profile about age, weight, height, income etc.
    • Never reveal last names, addresses or other personal information until you’re comfortable.
    • Don’t expect that you’ll KNOW after one or two dates. As above, one date at a time.
    • Don’t speak negatively about your ex.
    • Don’t go on and on about your financial settlement.
    • Don’t carry on an email conversation too long. People seem to lose interest that way and go on to another prospect.

    Keep these do’s and don’ts in mind, but remember, too, that online dating will take time, energy and money.  You won’t get it right the first time or even the first 10 times! Your first attempts could be failures but failure is a great teacher. In fact, you really can’t get to success without it.

    When the date doesn’t work out, simply consider that you’ve gotten these preliminary meetings out of the way. Sales people are famous for welcoming the number of “no’s” they get because they realize the more they get out of the way, the closer they are to YES! It takes courage to go outside your comfort zone, but the great rewards await you.  Dating when the time is right for you, not your parents or friends, makes the most sense.

    Featured photo credit: Shutterstock via thumb9.shutterstock.com

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    Peter Mueller

    Founder of Father's Rights Law Center

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    Last Updated on April 19, 2021

    How to Deal With Anger (The Ultimate Anger Management Guide)

    How to Deal With Anger (The Ultimate Anger Management Guide)

    We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

    Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

    Let’s take a deeper look at how to deal with anger.

    Expressing Anger

    Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

    Unhealthy Ways to Express Anger

    Here are some common yet unhealthy ways to express anger that you should avoid:

    Being Passive-Aggressive

    This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

    Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

    This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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    Poorly-Timed

    Some people get overwhelmed and express anger in a situation where it can’t really do any good.

    An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

    Ongoing Anger

    Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

    Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

    Healthy Ways to Express Anger

    What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

    Being Honest

    Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

    Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

    Being Direct

    Similar to being honest, being direct is a healthy way to express anger.

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    Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

    Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

    Being Timely

    When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

    Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

    Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

    How to Deal With Anger

    If you feel angry, how should you deal with it right at that moment?

    1. Slow Down

    From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

    In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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    When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

    2. Focus on the “I”

    Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

    When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

    3. Work out

    When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

    Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

    Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

    If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

    4. Seek Help When Needed

    There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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    5. Practice Relaxation

    We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

    That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

    Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

    6. Laugh

    Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

    7. Be Grateful

    It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

    Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

    Final Thoughts

    Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

    During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

    Use some of the tips included here to help with how to deal with anger and better control your emotions.

    More Resources on Anger Management

    Featured photo credit: Andre Hunter via unsplash.com

    Reference

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