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Divorced Dads: Approaching Online Dating for the First Time?

Divorced Dads: Approaching Online Dating for the First Time?

Having some concerns about venturing into online dating? Everyone does. If you’ve looked through any Match.com or Plenty of Fish profiles, you’ll probably find the word “skeptical” used more than any other.

In this busy and connected world, it can be difficult to meet potential partners who share your values and interests. When you have children’s needs to take of, it’s even harder to find the time and brain space to devote to your personal happiness. Tip-toeing into new territory always goes better with a guidebook, or in this case a guide blog post that covers all the concerns and tactics for trying online dating for the first time. To make the material both thorough and easily consumable, we’ve taken the journalist’s route of listing the What-Why-When-Where-How of meeting people via a website.

What is Online Dating?

Online dating is a very elaborate form of personals ads where users can describe their looks, likes, values and hobbies at length. An online “profile” can be 1,000 words or more. There’s also typically a space for explaining what the profile writer is looking for. Religion, politics, hobbies, pets, smoking and drinking preferences and more are also listed. Where once, finding out all of these attributes could take months of dates, online dating puts it all out there right away.

After picking out the right matches, users message each other via the services and typically start communicating through their personal email addresses or phone. They meet shortly after that to determine whether they are interested in each other or have “chemistry.”

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Why Online Dating?

1. It works!

Doesn’t everyone know at least one couple that met through an online dating site? Turns out, robust research confirms that our cousins and friends who find love online are just a small sliver of those who do so nationwide.

In 2013, researchers at the National Academy of Scientists surveyed 19,131 people who married between 2005 and 2012. They found that one in three of these marriages, the couple met through an online dating site. Further, the couples who met online expressed higher degree of satisfaction with the marriage and a lower divorce rate.  Those reporting the least satisfaction and highest divorce rates met either in bars or through friends.

Happier marriages and fewer divorces could be due to the fact that those participating in online dating select prospects based on similar values, interests and backgrounds, three factors that many studies confirm contribute to marital success. eHarmony founder and psychologist Dr. Neil Clark Warren certainly thinks so. As he explains in his book, Date or Soul Mate: How to Know if Someone Is Worth Pursuing in Two Dates or Less, he created eHarmony to increase the number of happy marriages. Too many couples, he claims, marry based on superficial factors like looks, lust or earning potential. A career psychologist, Clark Warren had studied the real qualities that build a firm foundation in a relationship. His website eHarmony helps people select each other based on meaningful characteristics and similarities.

2. Stigma about Online Dating has Dissipated

Where once people whispered only to their closest friends that they were meeting with someone they met online, today that embarrassment has dissipated. The renowned Pew Research Center gives us some solid facts about the attitudes about online dating they gathered three years ago. The chart here reveals that online dating wasn’t even ridiculed ten years ago. 44% found it a perfectly legitimate way to meet romantic partners. By 2013, 59% of Americans agreed that the online dating is “a good way to meet people.”

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    Online dating is no longer seen as a last resort for the desperate.

    Now that we’re in in 2016, these numbers should be even higher, particularly since younger stars have come out about using online dating. Singer Adele is open about using eHarmony; Joan Rivers went on Match.com, boldly using her own photos. Chelsea Handler, Charlie Sheen and Matthew Perry admit to using multiple sites. It just goes to show, even the attractive and wealthy find online dating a practical tool for finding love.

    When Should Divorced Dads Start Online Dating?

    Despite the fact that this is an online dating primer, keep in mind that the decision to date should be made cautiously. The unspoken online rule is that if your divorce isn’t finalized yet, you have no business seeking out new partners. This rule has actually bubbled up more from the users of online dating sites rather than the sites themselves. It seems that those on the dating sites who have been divorced for a few years tried and failed at online dating when they made an attempt when just separated or newly divorced.

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    The risks include:

    • Bringing in someone new while you’re still in a great deal of pain. The newly divorced need time grieve and heal. Experts say that divorced couples should take one year alone for every five years they were married. It’s tough to hear, but as the pain diminishes and confidence returns, most recognize they would rather choose another partner while in a healthy, confident frame of mind than a needy, frantic one.
    • Bringing in someone new while the children are still getting used to the divorce and the new routines that follow. Experts find that these changes are the maximum kids can handle for a while, even a year or two. While the newly divorced who stay single do forego the comforts of being in partnership, they win in other ways. The time devoted to children’s needs sets everyone up for a happy and successful future. Avoiding the chaos that children can create when resenting a new partner keeps the family dynamic on a positive track.
    • Behaving badly with people who could be great partners down the line, alienating them. The newly divorced are notorious for engaging in risky financial, drinking and sexual behavior. Unloading on a decent person about the ex, while drinking and proposing sex does not impress her in the least. Keep an ideal prospect on the backburner until you’re ready to bring your A-game and win.

    Friends and family members are too quick with the advice to “get back out there!” They just don’t know what to say. These days, society respects all styles of families. Don’t feel frantic to pair up again just to prove your worth or feel like you’re a “real” family again. In fact, many of your colleagues will respect you for focusing on the children for a while.  Working and raising children takes a great deal of emotional and physical energy; waiting to date until you have a surplus of both sets you up for online dating success.

    Where Divorced Fathers Should Consider Uploading a Profile

    Believe it or not, Match.com, the game-changer in how people meet, went live in beta in 1995 . . . 20 years ago. At that point, just 14% of all Americans even used the Internet at all! Started by an engineer who still lives in the San Diego area, Match now has approximately 2 million paid subscribers in 25 countries. The website’s internal data claims that single people with profiles are three times more likely to find a relationship than those without a Match profile.

    While Match.com is the most visited online dating site in the world (far outstripping its closest competitor), it’s not the only one by a long-shot. Users consistently rate OKCupid, PlentyofFish, OurTime.com and various Meetup.com groups effective as well. These general dating website tend to charge less than Match or eHarmony.

    Where general sites have all types of users, narrower niche sites exist that cater to farmers, devout Christians/Jews/Muslims, pet lovers, Star Trek enthusiasts and more. With limited markets, however, fewer partners exist. Still, sharing a passion can light a fire. The niche sites tend to deliver fewer dates but those that you do find could have the potential to be more appropriate for you. That’s the theory behind the business model anyway.

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    Niche sites for divorcees and single fathers include SingleParentMeet.com, Just Parents.com, and SingleParentLove.com. Like the sites mentioned above, these have fewer users so choice is more limited. Dating experts also encourage single fathers to simply use a big one like Match.com or eHarmony. After all, most people disclose their family situation and their level of involvement with their children there as well.

    How to Online Date Successfully

    Once you feel you’re truly ready to date again, venturing online can be fun. Follow these do’s and don’ts to increase your chances of having a positive rather than mortifying experience.

    Online Dating Do’s

    • Take the time to create a genuine profile that reflects the TRUE you. No lying.
    • Fill out the profile as completely as you can. No one responds to an empty profile.
    • Upload three to five pictures. One photo isn’t enough.
    • Understand that you will be nervous. So will your date. “Feel the fear and do it anyway.”
    • Understand that many will not respond to you. Send a message and if there’s no response understand they’re not interested.
    • Prepare for someone to stop communicating with you. This is how it goes in online dating.
    • Understand that many are looking for a reason to reject you. It’s a defense mechanism.
    • Meet within a week or so of emailing.
    • Meet for a short walk or coffee. Don’t set yourself up for a two-hour-long meal on the first date.
    • Talk about your children, family members, friends and hobbies and the joy they bring you.
    • Determine whether the date went well enough to consider a second date. Have a one date at a time attitude.
    • If the date went well, ask for a phone number or card and permission to call.
    • Follow your gut. If someone seems unstable, distance yourself.

    Online Dating Don’ts

    • Don’t choose a free or low-cost dating site. Put money, time and effort into this if you’re really ready.
    • Don’t lie on your profile about age, weight, height, income etc.
    • Never reveal last names, addresses or other personal information until you’re comfortable.
    • Don’t expect that you’ll KNOW after one or two dates. As above, one date at a time.
    • Don’t speak negatively about your ex.
    • Don’t go on and on about your financial settlement.
    • Don’t carry on an email conversation too long. People seem to lose interest that way and go on to another prospect.

    Keep these do’s and don’ts in mind, but remember, too, that online dating will take time, energy and money.  You won’t get it right the first time or even the first 10 times! Your first attempts could be failures but failure is a great teacher. In fact, you really can’t get to success without it.

    When the date doesn’t work out, simply consider that you’ve gotten these preliminary meetings out of the way. Sales people are famous for welcoming the number of “no’s” they get because they realize the more they get out of the way, the closer they are to YES! It takes courage to go outside your comfort zone, but the great rewards await you.  Dating when the time is right for you, not your parents or friends, makes the most sense.

    Featured photo credit: Shutterstock via thumb9.shutterstock.com

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    Peter Mueller

    Founder of Father's Rights Law Center

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    Last Updated on January 15, 2021

    7 Ways To Have More Confident Body Language

    7 Ways To Have More Confident Body Language

    The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

    Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

    Posture

    First things first: how is your posture? Let’s start with a quick self-assessment of your body.

    • Are your shoulders slumped over or rolled back in an upright posture?
    • When you stand up, do you evenly distribute your weight or lean excessively to one side?
    • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
    • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

    All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

    Facial Expressions

    Are you prone to any of the following in personal or professional settings?

    • Bruxism (tight, clenched jaw or grinding teeth)
    • Frowning and/or furrowing brows
    • Avoiding direct eye contact and/or staring at the ground

    If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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    1. Understand How Others Perceive Your Facial Expressions

    A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

    The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

    This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

    2. Relax Your Face

    New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

    The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

    To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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    3. Improve Your Eye Contact

    Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

    The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

    To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

    3. Smile More

    There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

    Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

    4. Hand Gestures

    Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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    It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

    5. Enhance Your Handshake

    In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

    “Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

    It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

    6. Complement Your Verbals With Hand Gestures

    As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

    Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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    Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

    Final Takeaways

    Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

    If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

    More Tips on How to Develop a Confident Body Language

    Featured photo credit: Maria Lupan via unsplash.com

    Reference

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