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100 Inspirational Quotes That Will Give You Strength During Hard Times

100 Inspirational Quotes That Will Give You Strength During Hard Times

1. You Were Given This Life Because You Are Strong Enough To Live It.

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    2. I Am Not What Happened To Me. I Am What I Choose To Become.

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      3. Forget Your Past, Forgive Yourself, And Begin Again Right Now.

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        4. Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome.

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          5. Growth Is Painful. Change Is Painful. But Nothing Is As Painful As Staying Stuck Somewhere You Don’t Belong.

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            6. I Don’t Want You To Save Me. I Want You To Stand By My Side As I Save Myself.

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              7. Hope Is The Only Thing Stronger Than Fear.

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                8. Let Yourself Be Gutted. Let It Open You. Start There.

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                  9. I’ll Find Strength in Pain.

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                    10. Never Apologize For Being Sensitive Or Emotional. Let This Be A Sign That You’ve Got A Big Heart And Aren’t Afraid To Let Others See It. Showing Your Emotions Is A Sign Of Strength.

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                      11. Being Deeply Loved Gives You Strength; Loving Deeply Gives You Courage.

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                        12. You Attract What You Are, Not What You Want If You Want Great, Then Be Great.

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                          13. You’re Allowed To Scream, You’re Allowed To Cry, But Do Not Give Up.

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                            14. Step Into My Shoes And Walk the life I’m Living And If you Get As Far As I am, Just Maybe You Will See How Strong I Really Am.

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                              15. If You’re Lucky Enough To Be Different, Don’t Ever Change.

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                                16. I Am Strong Because I’ve Been Weak. I Am Fearless Because I’ve Been Afraid.

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                                  17. Sometimes You Face Difficulties You’re Doing Something Wrong, But Because You’re Doing Something Right.

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                                    18. Work For A Cause, Not For Applause. Live Life To Express, Not To Impress. Don’t Strive To Make Your Presence Noticed, Just Make Your Presence Noticed, Just Make Your Absence Felt.

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                                      19. Wake Up With Determination. Go To Bed With Satisfaction.

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                                        20. Go Ahead Tell Me That I’m Not Good Enough Tell Me I Can’T Do It Because I Will Show You Over & Over That I Can!

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                                          21. Do Not Jude You Don’T Know What Storm I’ve Asked Her To Walk Trough.

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                                            22. When You Start Seeing Your Worth, You’ll Find It Harder To Stay Around People Who Don’t.

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                                              23. The Woman Who Does Not Required Validation From Anyone Is The Most Feared Individual On The Planet.

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                                                24. Smile. You’re Cute.

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                                                  25. The Strongest Actions For A Woman Is To Love Herself, Be herself And Shine Amongst Those Who Never Believed She Could.

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                                                    26. Dear Stress, Let’s Break up.

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                                                      27. I Am The Type Of Person That Will Sit In The Bathroom And Cry, But Then Walk Out Like Nothing Ever Happened.

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                                                        28. A Strong Woman Is One Who Is Able To Smile This Morning Like She Wasn’t Crying Last Night.

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                                                          29. The Strongest People Are Not Those Who Show Strength In Front Of Us But Those Who Win Battles We Know Nothing About.

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                                                            30. Sometimes You Have To Get Knocked Down Lower Than You Have Ever Been To Stand Back Up Taller Than You Ever Were.

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                                                              31. Smile And Let Everyone Know That Today, You’re A Lot Stronger Than You Were.

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                                                                32. Do Not Pray For An Easy Life, Pray For The Strength To Endure A Difficult One.

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                                                                  33. The Struggle Of You’re In Today Is Developing the Strength You Need For Tomorrow.

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                                                                    34. Knowing When To Walk Away I s Wisdom….

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                                                                      35. A Strong Woman Knows How To Keep Her Life In Line. With Tears In Her Eyes, She Still Manages To Say, “Nah, I’m Fine.”

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                                                                        36. A Strong Woman Looks A Challenge Dead In The Eye And Gives It a Wink.

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                                                                          37. If I Ever Let My Head Down It Will Be Just To Admire My Shoes.

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                                                                            38. Littles Girs With Dreams Becomes Women With Vision.

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                                                                              39. Women Have Been Trained To Speak Softly And Carry A Lipstick.
                                                                              Those Days Are Over.

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                                                                                40. You Can Become Strong And Powerful And Beautiful.

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                                                                                  41. Never Be Ashamed Of A Scar. It Simply Means You Were Stronger Than Whatever Tried To Hurt You.

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                                                                                    42. You Were Never Created To Live Depressed, Defeated, Guilty, Condemned, Ashamed Or Unworthy. You Were Created To Be Victorious.

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                                                                                      43. When You Face Difficult Times, Know That Challenges Are Not Sent To Destroy You. They’re Sent To Promote, Increase And Strengthen You.

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                                                                                        44. The Kind Of Beauty I Want Most Is The Hard-to-get Kind That Comes From Within-strength, Courage, Dignity.

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                                                                                          45. She Is Clothed With Strength & Dignity And Laughs Without Fear Of The feature.

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                                                                                            46. Sometimes The Bad Things That Happen In Our Lives Put Us Directly On The Best Things That Will Ever Happen To Us.

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                                                                                              47. Give God Your Weakness And He’ll Give You His Strength.

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                                                                                                48. She Builds Others Up Because She Knows What It’s Like To Be Torn Down.

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                                                                                                  49. Strong Women Wear Their Pain Like They Do Stilettos. No Matter How Much It Hurts, All You See Is The Beauty Of It.

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                                                                                                    50. This Is The Year I Will Be Stronger, Braver, Kinder, Unstoppable, And This Year I Will Be Fierce.

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                                                                                                      51. Life Has A Way Of Testing A Persons Will, Either By Having Nothing Happen At All or By Having Everything Happen At Once.

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                                                                                                        52. Storms Makes Tress Take Deeper Roots.

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                                                                                                          53. You Only Live Once, You Might As Well As A Badass!

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                                                                                                            54. Don’t Let The Behavior Of Others Destroy Inner Peace.

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                                                                                                              55. Smile And Let Everyone Know That Today, You’re A Lot Stronger Than You Were Yesterday.

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                                                                                                                56. I Am Strong Because I Know My Weaknesses. I Am Beautiful Because I Am Aware Of My Flaws. I AM Fearless…

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                                                                                                                  57. Believe In Yourself A Little More.

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                                                                                                                    58. You Are Stronger Than You Think.

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                                                                                                                      59. Don’t Worry…

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                                                                                                                        60. The Strongest People Are Not Those Who Show Strength In Front Of Us But Those Who Win Battles We Know Nothing About.

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                                                                                                                          61. Go As Long As You Can, And Then Take Another Step.

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                                                                                                                            62. Don’t Let Anyone Ever Break Your Soul….

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                                                                                                                              63. And The Salt In My Wounds Isn’t Burning Anymore Than It Used To…

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                                                                                                                                64. Above All, Be the Heroine Of Your Life, Not The Victim.

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                                                                                                                                  65. If A Person Wants To Be A Part Of Your Life, They Will Make An Obvious Effort To Do So. Think Twice Before Reserving A Space In Your Heart For People Who Do Not Make An Effort To Stay.

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                                                                                                                                    66. Stop Wearing Your Wishbone Where Your Backbone Ought to Be.

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                                                                                                                                      67. When Start Seeing Your Worth, Your’ll Find It Harder To Stay Around People Who Don’t.

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                                                                                                                                        68. A Strong Woman Loves, Forgives, Walks Aways, Lets Go, Tries again, and Perseveres…

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                                                                                                                                          69. I Am The Type Of Person That Will Sit In The Bathroom And Cry, But Then Walk Out Like Nothing Ever Happened.

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                                                                                                                                            70. Character. Intelligence. Strength. Style. That Makes Beauty.

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                                                                                                                                              71. Being Both Soft And Strong Is A Combination Very Few Have Mastered.

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                                                                                                                                                72. Heavenly Father Knows All About You…

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                                                                                                                                                  73. Do You Want to Be Happy? Let Go Of What’s Gone, Be Grateful For What Remains And Look Forward To What Is Coming.

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                                                                                                                                                    74. Once You Start To See Results, It Becomes An Addiction.

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                                                                                                                                                      75. I’m Stronger Because I Had To Be, I’m Smarter Because…

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                                                                                                                                                        76. Sometimes, You Have To Get Knocked Down Lower Than You Have Ever Been To Stand Back Up Taller Than You Ever You Were.

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                                                                                                                                                          77. The Strongest People Are Not Those Who Show Strength In Front Of Us But Those Who Win Battles WeKnow Nothing About.

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                                                                                                                                                            78. What Would You Do If You Weren’t Afraid?

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                                                                                                                                                              79. I’m Thankful For My Struggle Because…

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                                                                                                                                                                80. You Have Within You, Right Now, Everything You Need To Deal With Whatever The World Can Throw At You.

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                                                                                                                                                                  81.When You Change The Way You Look At Things, The Things You Look At Change.

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                                                                                                                                                                    82. Don’t Ever Mistake My Silence For Ignorance, My Calmness For Acceptance And My Kindness For Weakness.

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                                                                                                                                                                      83. We All Have An Unsuspected Reserve Of Strength Inside That emerges When Life Puts Us To The Test.

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                                                                                                                                                                        84. If You Can’t Stop Thinking About It, Don’t Stop Working For It.

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                                                                                                                                                                          85. I’m Too Busy Working On My Own Grass To Notice If Yours Is Greener.

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                                                                                                                                                                            86. One Of The Most Courageous Decisions You’ll Ever Make Is To Finally Let Go Of What Is Hurting Your Heart And Soul.

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                                                                                                                                                                              87. Make A Fairy Tale And Go Live In It.

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                                                                                                                                                                                88. You can, and You Will.

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                                                                                                                                                                                  89. Maybe Life Isn’t About Avoiding The Bruises. Maybe It’s About Collecting The Scars To Prove We Showed Up For It.

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                                                                                                                                                                                    90. Don’t Let How You Feel Make You Forget What You Deserve.

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                                                                                                                                                                                      91. We All Have A Fighter In Us.

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                                                                                                                                                                                        92. You Have To Be At Your Strongest When You’re feeling At Your Weakest.

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                                                                                                                                                                                          93. It’s Better To Break Your Own Heart By Leaving, Rather Than Having That Person Break Your Heart Every Day You’re With Them.

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                                                                                                                                                                                            94. Stay Positive Even When It Feels Like Your Life Is Falling Apart.

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                                                                                                                                                                                              95. Some People Don’t Like You Just Because Your Strength Reminds Them Of Their Weakness. Don’t let The Hate Slow You Down.

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                                                                                                                                                                                                96. The Secret Of Having It All Is Believing You Already Do.

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                                                                                                                                                                                                  97. Throw Me To The Wolves And I’ll Come Back Leading The Pack.

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                                                                                                                                                                                                    98. If You Are Not Willing To Learn, No One Can Help You. If You Are Determined To Lean, No One Can Stop You.

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                                                                                                                                                                                                      99. It’s Okay To Be Scared. Being Scared Means You’re About To Do Something Really, Really Brave.

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                                                                                                                                                                                                        100. Don’t Quit. Suffer Now And Live The Rest Of Your Life As A Champion.

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                                                                                                                                                                                                          101. Do What You Have To Do Until You Can Do What You Want To Do.

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                                                                                                                                                                                                            102.  Forget All The Reasons Why It Wont Work And Believe The One Reason Why It Will!

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                                                                                                                                                                                                              103. Make A Wish.

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                                                                                                                                                                                                                104. Better Things Are Coming.

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                                                                                                                                                                                                                  105. Keep Your Hopes Up.

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                                                                                                                                                                                                                    106. The Only Person You Should Try To Be Better Than, Is The Person You Were Yesterday.

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                                                                                                                                                                                                                      107. Happiness Is Not A Destination It Is A Way Of Life.

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                                                                                                                                                                                                                        108. Stay Positive.

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                                                                                                                                                                                                                          109. You’re Beautiful.

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                                                                                                                                                                                                                            110. The Lord Is My Strength And My Shield In Him My Heart.

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                                                                                                                                                                                                                              111. Keep The Faith. The Most Amazing Things In Life Tend To Happen Right At The Moment You’re About To Give Up Hope.

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                                                                                                                                                                                                                                112. Anyone Can Give Up, It’s The Easiest Thing In The World To Do. But To Hold It Together When Everyone Else Would Understand If You Fell Apart, That’s True Strength.

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                                                                                                                                                                                                                                  113. Be That Strong Girl That Everyone Knew Would Make It Through The Worst. Be that Fearless Girl..

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                                                                                                                                                                                                                                    114. Nothing Can Dim The Light That Shines From Within.

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                                                                                                                                                                                                                                      115. May My Heart Be Brave, My Mind Fierce, And My Spirit Free.

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                                                                                                                                                                                                                                        116. I Figure, If A Girl Wants To Be A Legend, She Should Go Ahead And Be One.

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                                                                                                                                                                                                                                          117. Nothing Is More Impressive Than A person Who Is Secure In The Unique Way God Made Her.

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                                                                                                                                                                                                                                            118. You Never Realize How Strong You Are Until Being Strong Is the Only Choice You Have.

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                                                                                                                                                                                                                                              119. A Strong Woman Stands Up For Herself. A Stronger Woman Stands Up For Everyone Else.

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                                                                                                                                                                                                                                                120. A True Hero Isn’t Measured By The Size Of His Strength, But By The Strength Of His Heart

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                                                                                                                                                                                                                                                  121. Stay Strong, Make Them Wonder How You’re Still Smiling.

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                                                                                                                                                                                                                                                    122. You’ve Always Had The Power My Dear, Your Just Had To Learn It For Yourself.

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                                                                                                                                                                                                                                                      123. I’ve Never Met A Strong Person With An Easy Part.

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                                                                                                                                                                                                                                                        124. You’re Never Too Young To Dream BIG!

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                                                                                                                                                                                                                                                          125. Nothing Is Impossible, The World Itself Says “I’m Possible!”

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                                                                                                                                                                                                                                                            126. Follow That Dream.

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                                                                                                                                                                                                                                                              127. Don’t Tell People Your Dream. Show Them.

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                                                                                                                                                                                                                                                                128. Fall Seven Times, Stand Up Eight.

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                                                                                                                                                                                                                                                                  129. If You Haven’t Found It Yet, Keep Looking.

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                                                                                                                                                                                                                                                                    130. Nobody Is Too Busy, It’s Just A Matter Of Priorities.

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                                                                                                                                                                                                                                                                      131. The Distance Between Your Dreams And Reality Is Call Action.

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                                                                                                                                                                                                                                                                        132. Hey Little Fighter, Soon Things Will Be Brighter.

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                                                                                                                                                                                                                                                                          Last Updated on February 11, 2021

                                                                                                                                                                                                                                                                          Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                                                                                                                                                                                                                                                                          Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                                                                                                                                                                                                                                                                          How often have you said something simple, only to have the person who you said this to misunderstand it or twist the meaning completely around? Nodding your head in affirmative? Then this means that you are being unclear in your communication.

                                                                                                                                                                                                                                                                          Communication should be simple, right? It’s all about two people or more talking and explaining something to the other. The problem lies in the talking itself, somehow we end up being unclear, and our words, attitude or even the way of talking becomes a barrier in communication, most of the times unknowingly. We give you six common barriers to communication, and how to get past them; for you to actually say what you mean, and or the other person to understand it as well…

                                                                                                                                                                                                                                                                          The 6 Walls You Need to Break Down to Make Communication Effective

                                                                                                                                                                                                                                                                          Think about it this way, a simple phrase like “what do you mean” can be said in many different ways and each different way would end up “communicating” something else entirely. Scream it at the other person, and the perception would be anger. Whisper this is someone’s ear and others may take it as if you were plotting something. Say it in another language, and no one gets what you mean at all, if they don’t speak it… This is what we mean when we say that talking or saying something that’s clear in your head, many not mean that you have successfully communicated it across to your intended audience – thus what you say and how, where and why you said it – at times become barriers to communication.[1]

                                                                                                                                                                                                                                                                          Perceptual Barrier

                                                                                                                                                                                                                                                                          The moment you say something in a confrontational, sarcastic, angry or emotional tone, you have set up perceptual barriers to communication. The other person or people to whom you are trying to communicate your point get the message that you are disinterested in what you are saying and sort of turn a deaf ear. In effect, you are yelling your point across to person who might as well be deaf![2]

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                                                                                                                                                                                                                                                                          The problem: When you have a tone that’s not particularly positive, a body language that denotes your own disinterest in the situation and let your own stereotypes and misgivings enter the conversation via the way you talk and gesture, the other person perceives what you saying an entirely different manner than say if you said the same while smiling and catching their gaze.

                                                                                                                                                                                                                                                                          The solution: Start the conversation on a positive note, and don’t let what you think color your tone, gestures of body language. Maintain eye contact with your audience, and smile openly and wholeheartedly…

                                                                                                                                                                                                                                                                          Attitudinal Barrier

                                                                                                                                                                                                                                                                          Some people, if you would excuse the language, are simply badass and in general are unable to form relationships or even a common point of communication with others, due to their habit of thinking to highly or too lowly of them. They basically have an attitude problem – since they hold themselves in high esteem, they are unable to form genuine lines of communication with anyone. The same is true if they think too little of themselves as well.[3]

                                                                                                                                                                                                                                                                          The problem: If anyone at work, or even in your family, tends to roam around with a superior air – anything they say is likely to be taken by you and the others with a pinch, or even a bag of salt. Simply because whenever they talk, the first thing to come out of it is their condescending attitude. And in case there’s someone with an inferiority complex, their incessant self-pity forms barriers to communication.

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                                                                                                                                                                                                                                                                          The solution: Use simple words and an encouraging smile to communicate effectively – and stick to constructive criticism, and not criticism because you are a perfectionist. If you see someone doing a good job, let them know, and disregard the thought that you could have done it better. It’s their job so measure them by industry standards and not your own.

                                                                                                                                                                                                                                                                          Language Barrier

                                                                                                                                                                                                                                                                          This is perhaps the commonest and the most inadvertent of barriers to communication. Using big words, too much of technical jargon or even using just the wrong language at the incorrect or inopportune time can lead to a loss or misinterpretation of communication. It may have sounded right in your head and to your ears as well, but if sounded gobbledygook to the others, the purpose is lost.

                                                                                                                                                                                                                                                                          The problem: Say you are trying to explain a process to the newbies and end up using every technical word and industry jargon that you knew – your communication has failed if the newbie understood zilch. You have to, without sounding patronizing, explain things to someone in the simplest language they understand instead of the most complex that you do.

                                                                                                                                                                                                                                                                          The solution: Simplify things for the other person to understand you, and understand it well. Think about it this way: if you are trying to explain something scientific to a child, you tone it down to their thinking capacity, without “dumbing” anything down in the process.[4]

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                                                                                                                                                                                                                                                                          Emotional Barrier

                                                                                                                                                                                                                                                                          Sometimes, we hesitate in opening our mouths, for fear of putting our foot in it! Other times, our emotional state is so fragile that we keep it and our lips zipped tightly together lest we explode. This is the time that our emotions become barriers to communication.[5]

                                                                                                                                                                                                                                                                          The problem: Say you had a fight at home and are on a slow boil, muttering, in your head, about the injustice of it all. At this time, you have to give someone a dressing down over their work performance. You are likely to transfer at least part of your angst to the conversation then, and talk about unfairness in general, leaving the other person stymied about what you actually meant!

                                                                                                                                                                                                                                                                          The solution: Remove your emotions and feelings to a personal space, and talk to the other person as you normally would. Treat any phobias or fears that you have and nip them in the bud so that they don’t become a problem. And remember, no one is perfect.

                                                                                                                                                                                                                                                                          Cultural Barrier

                                                                                                                                                                                                                                                                          Sometimes, being in an ever-shrinking world means that inadvertently, rules can make cultures clash and cultural clashes can turn into barriers to communication. The idea is to make your point across without hurting anyone’s cultural or religious sentiments.

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                                                                                                                                                                                                                                                                          The problem: There are so many ways culture clashes can happen during communication and with cultural clashes; it’s not always about ethnicity. A non-smoker may have problems with smokers taking breaks; an older boss may have issues with younger staff using the Internet too much.

                                                                                                                                                                                                                                                                          The solution: Communicate only what is necessary to get the point across – and eave your personal sentiments or feelings out of it. Try to be accommodative of the other’s viewpoint, and in case you still need to work it out, do it one to one, to avoid making a spectacle of the other person’s beliefs.[6]

                                                                                                                                                                                                                                                                          Gender Barrier

                                                                                                                                                                                                                                                                          Finally, it’s about Men from Mars and Women from Venus. Sometimes, men don’t understand women and women don’t get men – and this gender gap throws barriers in communication. Women tend to take conflict to their graves, literally, while men can move on instantly. Women rely on intuition, men on logic – so inherently, gender becomes a big block in successful communication.[7]

                                                                                                                                                                                                                                                                          The problem: A male boss may inadvertently rub his female subordinates the wrong way with anti-feminism innuendoes, or even have problems with women taking too many family leaves. Similarly, women sometimes let their emotions get the better of them, something a male audience can’t relate to.

                                                                                                                                                                                                                                                                          The solution: Talk to people like people – don’t think or classify them into genders and then talk accordingly. Don’t make comments or innuendos that are gender biased – you don’t have to come across as an MCP or as a bra-burning feminist either. Keep gender out of it.

                                                                                                                                                                                                                                                                          And remember, the key to successful communication is simply being open, making eye contact and smiling intermittently. The battle is usually half won when you say what you mean in simple, straightforward words and keep your emotions out of it.

                                                                                                                                                                                                                                                                          Reference

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