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Last Updated on December 1, 2020

60 Quotes About Struggles In Life And How To Overcome Them

60 Quotes About Struggles In Life And How To Overcome Them
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As humans, we are bound to encounter diverse struggles in life, and the way we handle these struggles determines whether we’ll triumph or not. Here are some great quotes about struggles in life that can inspire you to cope, navigate, and fight your way through predicaments with your finances, health, family, and work.

What Is Struggle?

Life struggles are common encounters that are characterized by our response to discomfort, disaffection, and limitation. Your response to a particular struggle will determine your preparation to face bigger struggles in life. The following quotes show that the proof of a life’s progress is in the struggle it faces:

“Where there is no struggle, there is no strength.” -Oprah Winfrey

“If there is no struggle, there is no progress.” -Fredrick Douglass

“The most beautiful people we have known are those who have known suffering, known struggle, known loss, and have found their way out of those depths.” -Elisabeth Kubler-Ross

“When the storms do come; you can only allow them to slow you down, but don’t let them stop you. There will be delays, detours, and disappointments, but you have to keep pushing through it.” -Bernard Kelvin Clive

Quotes About Financial Struggles

One of the major struggles people face is financial struggles[1]. It may be that you are not earning enough or that debt is piling up. Understanding the source of your financial struggles is key to overcoming it. Here are some quotes about struggles in life to help you gain understanding about your finances and overcome your struggle:

“Money is numbers, and numbers never end. If it takes money to be happy, your search for happiness will never end.” -Bob Marley

“Timing, perseverance, and 10 years of trying will eventually make you look like an overnight success.” -Biz Stone

“Many people who say they have financial problems really mean that they want more than they need.” -Peace Pilgrim

“You can never solve a financial problem with money. The only way for you to have a larger net worth is for you to go within to see why you are going without.” -Suze Orman

“If you want to be financially free, you need to become a different person than you are today and let go of whatever has held you back in the past.” -Robert Kiyosaki

“It’s not the man who has too little, but the man who craves more, that is poor.” -Seneca

Quotes About Health Struggles

Health struggles are real, and they can range from minor discomforts to chronic illness. How do you cope in a situation when you have serious health challenges and still have to move on with life? Here are some quotes to inspire you:

“Never let the things you cannot do prevent you from doing the things you can.” -Coach John Wooden

“I don’t want my pain and struggle to make me a victim. I want my battle to make me someone else’s hero.” -Anonymous

“You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down.” -John Shipp

“Sometimes you will be in control of your illness, and other times you’ll sink into despair, and that’s OK! Freak out, forgive yourself, and try again tomorrow.” -Kelly Hemingway

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” -Dale Carnegie

Quotes About Family Struggles

Family life is sweet; whatever challenges we face in the world, we know that we can always find love, encouragement, support, and comfort in our families. However, this is not always the case. Sometimes, the real struggles come from the family[2]. This may be as a result of incessant disagreements with a partner or the fact that the family is facing a common “enemy.”

If you are facing challenges at home, here are some quotes about struggles in life to help you come to terms with family problems and manage them accordingly:

“Do not kid yourself, a conflict is never about the surface issue. It’s about ones unsaid, untreated, and unhealed wounds.” -Quote Addict

“Every relationship has its problems, but what makes it perfect is if you still want to be together when things go wrong.” -Anonymous

“Some people create their own storms then get upset when it rains.” -Anonymous

“When two people really care about each other, they always find a way to make it work. No matter how hard it is.” -Anonymous

“Family life is a daily struggle to turn love into happiness.” -Robert Breault

“You might be afraid of crossing an ocean or walking through flames, but family would make you do even riskier things because that’s how powerful the bond you have becomes.” -The Right Messages

“A strong marriage requires two people who choose to love each other even on days when they struggle to like each other.” -Dave Willis

“Our family is a circle of strength and love. With every birth and union, it grows. Every crisis faced together makes the circle stronger.” -Quote Master

“Struggle for the right things like love, family, and your peace because if you don’t, you will find yourself struggling for things you hardly even understand how they became priority in your life.” -Anonymous

Quotes About Struggles at Work

A lot of struggles go into getting and sustaining a means of livelihood. This is because many people are competing for resources that are scarce. Therefore, you have to do your best to remain competitive so that the odds can favor you. Here are some quotes to inspire you to face your struggles at work:

“To have striven, to have made the effort, to have been true to certain ideals – this alone is worth the struggle.” -William Osler

“Believe me, the reward is not so great without the struggle.” -Wilma Rudolph

“People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.” -Andrew Carnegie

“I’d rather be a failure at something I love than be successful at something I hate.” -George Burns

“Be thankful for problems. If they were less difficult, someone with less ability might have your job.” -Jim Lovel

“If it scares you, it might be a good thing to try.” -Anonymous

“All things are difficult before they are easy.” -Thomas Fuller

“No pressure, no diamonds.” -Mary Case

When You Need to Slow Down

Sometimes, in a bid to face our work challenges squarely, we tend to overwork ourselves, and this takes its toll on our health and productivity. Here are some quotes about struggles in life to help you know when it’s time to slow down and catch your breath:

“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.” -Bertrand Russell

“Slow down and everything you are chasing will come around and catch you.” -John De Paola

“Too often dreams become living nightmares when we turn goals into jobs.” -Richie Norton

“Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.” -Fredrick Saunders

“Believing that you must do something to perfection is a recipe for stress, and you’ll associate that stress with the task and thus condition yourself to avoid it.” -Steve Pavlina

When Facing Opposition

When trying to do your best at work, to achieve organizational goals, there are those who may not like your methods or style. Such people can constitute themselves into opposition and begin to frustrate your efforts. Here are some quotes to help in handling such opposition:

“There is only one way to avoid criticism: Do nothing, say nothing, and be nothing.” -Elbert Hubbard

“When you get into a tight place and everything goes against you until it seems that you cannot hold on for a minute longer, never give up then, for that is just the place and time when the tide will turn.” -Harriet Beecher Stowe

“If you have a job without any aggravations, you don’t have a job.” -Malcolm S. Forbes

“In the end, the aggressor always destroy themselves, making way for others who know how to cooperate and get along. Life is much less a competitive struggle for survival than a triumph of cooperation and creativity.” -Fritjof Capra

“There are some people who always seem angry and continuously look for conflict. Walk away from these people. The battle they’re fighting isn’t with you, it’s with themselves.” -Rashida Rowe

“Every experience in your life is being orchestrated to teach you something you need to know to move forward.” -Brian Tracy

Quotes About How Struggles Help Us

Struggles are a necessity in life. No one really wants to struggle, but without it we may not attain our full potential as humans[3]. Here are some quotes about struggles in life and the numerous benefits of them:

“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” -Anonymous

“Just because you are struggling does not mean you are failing. Every great success requires some kind of struggle to get there! Opportunity always comes with opposition! Hang in there!” -Anonymous

“Your struggle is your strength. If you can resist becoming negative, bitter, or hopeless, in time, your struggles will give your everything.” -Bryant Gill

“Sometimes, the best things in life come from the worst situations.” -The Honey Scoop

“You never know how strong you are…until being strong is the only choice you have.” -Anonymous

“Crisis and deadlocks when they occur have at least this advantage, they force us to think.” -Jawaharlal Nehru

“Struggle is good; it hardens us. Struggle is necessary; it toughens us.” -Avijeet Das

“The struggle you are in today is developing the strength you need for tomorrow.” -Anonymous

“Strength and growth come only through continuous effort and struggle.” -Napoleon Hill

“Be proud of struggles in your life. They bring you closer to greatness.” -Oscar Auliq-Ice

“The struggle of life is one of our greatest blessings. It makes us patient, sensitive, and Godlike. It teaches us that although the world is full of suffering, it is also full of the overcoming of it.” -Hellen Keller

“Life is essentially a cheat, and its conditions are those of defeats; the redeeming things are not happiness and pleasure but the deeper satisfactions that comes out of struggle.” -F. Scott Fitzgerald

Quotes About How to Balance Struggle with Living

Struggles are beneficial, but your whole life shouldn’t be about struggles alone. Otherwise, life would become warfare. Here are some quotes to help you balance your struggles with living, experiencing the goodness of life all along despite your struggles:

“Struggling is not the identity. You must learn to live while you struggle, such that anyone who sees you can separate the struggle from your life.” -Anonymous

“Don’t fill life with struggles—fill life with joy. A flower always struggles to survive, but it never forgets to bloom with joy.” -Debasish Mridha

“As much as this will not be easy, it’s better to choose life even through the struggles.” -The Right Messages

“Struggles are just as addictive as life, so when you find yourself on that balance scale tilting towards one than the other, you’ll feel the withdrawal symptoms like you’ve been getting too little of one.” -The Right Messages

“Writing is one method of presenting the troubling incidences and inexplicable episodes of life into a structured format for self-scrutiny.” -Kilroy J. Oldster

Final Thoughts

When going through life struggles, keep hope alive. The struggles are shaping you to become a better version of yourself. They are helping you learn to fight in order to win. They are also helping you to know that when you stay in the game, you will achieve the impossible. Things you initially thought were never possible will come within your reach. Therefore, approach your struggles with the right attitude.

More Tips on Getting Through Struggles

Featured photo credit: @plqml // felipe pelaquim via unsplash.com

Reference

[1] Better Money Habits: How to tackle financial stress
[2] Greater Good Science Center: What to Do When Your Family Is Struggling
[3] Inc: Why You Need to Struggle More

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on July 29, 2021

How to Get Motivated Every Day When You Wake Up

How to Get Motivated Every Day When You Wake Up
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It’s Monday morning. The alarm goes off. Do you know how to get motivated at that moment? What’s the first thought that comes to mind when you open your eyes? 

Are you excited to get up and go to work, or are you dreading the day and week ahead?

Whatever your response may be, ask yourself this question:

“What is it that makes you feel unmotivated?” What’s driving you to feel negative or positive about your Monday ahead? If you want to know how to get motivated, keep reading.

The Two Types of People

You likely know of people who have been doing the same thing for years and seem to not have any problem staying stagnant. Whether it be in their marriage, job, or personal endeavors, they seem to be getting along just fine without progressing towards anything “better.”

On the other hand, I’m sure you also know of individuals who focus on the positive, goals setting and are constantly pushing themselves to greater heights. Be it promotions at work, building a family, celebrating marriage milestones, traveling more, or going to school again, these individuals seem to constantly progress towards something that improves or enhances their life.

So what’s the difference between these two types of individuals?

What you feel capable of doing comes down to one thing: motivation. It’s the force, or lack of, that keeps driving you forward to overcome challenges and obstacles to achieve your goals.

Without motivation, you’ll give up after a few failed attempts, or even on the first tough challenge that comes your way. Or you’ll just remain where you are: unhappy yet not doing anything to progress ahead.

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What Is Motivation, Really?

Whether you realize it or not, motivation is a huge force in your life, and it needs to be harnessed in order to excel and actually enjoy whatever it is that you’re doing on a daily basis. If you find yourself thinking, “I need motivation,” there are specific steps you can take.

Unfortunately, many overgeneralize the word motivation. We think of being either motivated or unmotivated as a simple “yes” or “no” state of being.

But motivation is not a switch. As discussed in the Fast Track Class – Activate Your Motivation, motivation is a flow. To feel motivated, you need to dive beyond the surface. Just reading a motivational quote, being encouraged by your friends or mentor, or writing out a short to-do list won’t help you build sustainable motivation in the long run.

You can think of the motivation that we want to achieve like the Sun (self-sustaining and long-lasting), which supplies a constant influx of energy to all life on Earth. Just like the Sun, your “motivation engine” has different layers, starting from the core and spreading out to the surface. The surface is what you see, but the real process is driven from the core (your internal motivation); and that’s the most important part.

If you can create a self-sustaining motivation engine, you’ll be able to find more meaning in your life and enjoy every minute of what you’re doing, which will make your roles and responsibilities less of a chore. 

Let me help you understand this motivation flow better by breaking down the motivation engine into 3 parts:

  1. Core – Purpose
  2. Support – Enablers
  3. Surface – Acknowledgement

The Third Layer: Surface

The outermost layer, also known as Acknowledgement, encompasses any type of external recognition that might give you motivation. It may come in the form of respect or recognition, such as compliments and praise.

Or it could be emotional support through encouragement, feedback, and constructive criticism. It could also be affiliation, where you have mutual companions or buddies sharing the same goal or burden with you.

One recent study pointed out that “rewards had a positive impact on work motivation but no significant relationship existed between reward and job satisfaction”[1].

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Therefore, it’s important to recognize that rewards will motivate you, but they won’t necessarily make you happier in an undesirable situation.

This is generally what you see on the surface when you look at other people. You see the external acknowledgement, respect, and recognition they’re getting.

The Second Layer: Support

In essence, the second layer of the motivation engine (also known as Enablers) is what supports your goals. They can magnify the motivation core you have, or speed up the momentum that you build. Basically, they create favorable circumstances for things to go smoothly.  

If you want to know how to find motivation, positive enablers are key. This could include friends and family, or any support network you’ve created in life.

The Innermost Layer: Core

But what’s most important, and the true driving force behind your motivation flow, is the innermost core, your Purpose. Your purpose is what differentiates the motivated from the unmotivated, the achievers from the underachievers, the happy from the unhappy.

Your motivational core is your Purpose, and it is sustained by two things: having meaning, and forward movement. With these two as a foundation, you’ll have a power source that will feed you motivational energy indefinitely.

If you want to learn more about the Motivation Flow, join our Fast Track Class – Activate Your Motivation for free now!

How to Sustain Your Purpose

Having meaning is simple. If you want to learn how to find motivation, just ask yourself a question: Why?

Why are you pursuing a certain goal? If the reason is vague or unclear, then your motivational energy will be the same. While motivation provides you energy to do something, that energy needs to be focused somewhere. So without meaning, there is no direction for your energy to focus.

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Yet, having a meaningful objective doesn’t mean you have to change the world or have a huge impact on society. The secret to meaningful work is simple: it should contribute value to something or someone that matters to you.

One study suggested creativity as one possible path to meaning, saying: “Many of the core concepts in work on the meaning of life, such as the needs for coherence, significance, and purpose or the desire for symbolic immortality, can be reached through creative activity”[2].

Next up is gaining forward movement. In short, this means to just keep moving. Like a snowball, motivation from having progress creates momentum. So to keep this up, you have to keep moving.

The good news is, your progress doesn’t have to be huge for you to recognize it. Small amounts of progress can be just as motivating, as long as they keep coming. Like driving a car, you may be really impatient if you’re at a complete halt. But, it lessens if you’re moving forward, even if you’re moving slowly.

Creating a simple progress indicator, like checklists or milestones, is a great way to visualize your small (and big) wins. They trigger your brain to recognize and acknowledge them, giving you small boosts of motivational energy.

This is why video games are so addictive! They’re full of progress indicators everywhere. Even though the progress is completely virtual, they’re still able to trigger the motivation centers in your brain.

Find out What Drives You Today

Why not take some time today and do a quick reflection of where you’re at now? Take one aspect of your life that you’d like to progress further in.

For example, it may be your current job. Start with your why. Write down your reasons for why you’re in the job that you’re in.

Then, think about your Motivation Core: your Purpose. Write down what it is within your job that gives you meaning, and what are some things that will help push you forward in life.

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Once you have those points, it’s time to do a comparison. Does your current job help you make progress towards that purpose that you’ve written?

If it does, you’re on the right track. If it doesn’t, or if you’ve realized your life isn’t going where you want it to, don’t panic. There’re tools that can help you get through this. The Actionable Motivation On Demand Handbook is one of those effective tools that can help you always stay motivated. Get your own handbook and never lose motivation again!

Do your best to not focus on the negative. Review your goals and aim yourself in a positive direction, even if it means that you start small.

Final Thoughts on Staying Motivated

Happiness doesn’t need to be a vague term or illusion that you’re constantly chasing after with no end in sight. By finding your true motivation, you’ll be one step closer to realizing your happiness and finding meaning in everything you do.

You may have tried many solutions to help you stay motivated and found that none of them really have any impact. That’s because they bring about incremental changes only, and permanent change requires a holistic approach. It requires more than just focusing on one area of your life or changing one part of your routine or actions.

You want to make a fundamental change, but it feels like big, unknown territory that you can’t afford to venture into at this point in your life.

The truth is, taking your life to the next stage doesn’t have to be this complicated. So, if you’d like to take the first step to achieving your life purpose, the time to learn how to find motivation is now!

More on How to Find Motivation

Featured photo credit: Candice Picard via unsplash.com

Reference

[1] European Journal of Business and Management: Impact of Reward and Recognition on Job Satisfaction and Motivation
[2] Perspectives on Psychological Science: Finding Meaning With Creativity in the Past, Present, and Future

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