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Published on August 14, 2020

40 Inspirational Quotes on Overcoming Challenges

40 Inspirational Quotes on Overcoming Challenges

We all have those days when the challenges we’re facing seem insurmountable, when we’re not sure how to move forward or find motivation. These days may surprise us, or small challenges may build up over time and turn into bigger challenges. Whatever the case, sometimes we just need some words of wisdom or some overcoming challenges quotes to give us that extra push we need to keep going.

From Rumi and Ghandi, to Barack Obama and Eleanor Roosevelt, we’ve gathered together 41 overcoming challenges quotes to help you on your journey. When you find yourself doubting your ability to overcome the difficulties in life that you’re facing, look to one or two of these quotes to remind you that you are capable of overcoming any challenge.

Overcoming Challenges Quotes

“All the energy in the universe is evenly present in all places at the same time. We don’t get energy, we release energy. And the triggering mechanism to release energy is desire. When you have a strong desire to do something, you will always have the energy to do it.” —Bob Proctor


“A one-talented man who decides upon a definite object accomplishes more than a ten-talented man who scatters his energies and never knows exactly what he will do.” —Orison Swett Marden, from Pushing to the Front


“In matters of style, swim with the current; in matters of principle, stand like a rock.” —Thomas Jefferson


Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On’ has solved and always will solve the problems of the human race.” –Calvin Coolidge


“The challenge of leadership is to be strong, but not rude; to be kind, but not weak; to be bold, but not a bully; to be thoughtful, but not lazy; to be humble, but not timid; to be proud, but not arrogant; to have humor, but without folly.” —Jim Rohn


“The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on.” —Barack Obama


“Your fate has not been written until you pick up a pen.” —Dean Bokhari


“When times are good, be grateful, and when times are tough, be graceful.” —Dustin Poirier


“Take one step in the direction of your dreams and watch the Universe perform miracles to help you.” —Alexandra Domelle


“Some men see things as they are and say why. I dream things that never were and say why not.” —Bobby Kennedy


“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.” —Eleanor Roosevelt


“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle


“If you would not be forgotten, as soon as you are dead and rotten, either write things worth reading, or do things worth writing.” —Benjamin Franklin


“Everything will be okay in the end. If it isn’t okay, it isn’t the end.” —Paulo Coelho


“Don’t just visualize success at the end. Visualize the process. Don’t just picture yourself winning. Picture the steps it takes to get there.” —Dean Bokhari


“He who sweats more in training bleeds less in war.” —Greek Proverb


“There’s never enough time to do everything, but there’s always enough time to do the most important thing.” —Dean Bokhari


“Don’t be afraid to do something you’re not qualified to do.” —Dan Carlin


“A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.” —Bob Dylan


“People will forget what you said and did, but they will never forget how you made them feel.” —Maya Angelou


“Energy and persistence conquer all things.” —Benjamin Franklin


“Focus equals reality to the individual, even if it’s not reality in actuality.” —Anonymous


“Action is the foundational key to all success.” —Pablo Picasso


“Haters are like crickets. You can hear all the noise they make, but you can’t see them…Then, right when you walk by them, they’re quiet.” —Dean Bokhari


“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” —Theodore Roosevelt


“We cannot be sure of having something to live for unless we are willing to die for it.” ―Ernesto Guevara


“This is the true joy in life, being used for a purpose recognized by yourself as a mighty one; being a force of nature instead of a feverish selfish clod of ailments and grievances complaining that the world will not devote itself to making you happy. I am of the opinion that my life belongs to the whole community, and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work, the more I love. I rejoice in life for its own sake. Life is no ‘brief candle’ to me. It is sort of a splendid torch which I have a hold of for the moment, and I want to make it burn as brightly as possible before handing it over to future generations.” —George Bernard Shaw


“Accept the presence of thorns, but let the rose inspire you.” —Steve Pavlina


“As you start to walk out on the way, the way appears.” —Rumi


“With enough courage, you can do without a reputation.” —Clark Gable


“Sometimes you’ve got to experience the ugly inside yourself to discover the beauty inside yourself.” —Dean Bokhari


“No one can make me feel inferior without my consent.” —Eleanor Roosevelt


“Leaders think and talk about the solutions. Followers think and talk about the problems.” —Brian Tracy


“No one can take your self respect if you do not give it to them,” —Ghandi


“Success is something you attract by the person you become.” —Jim Rohn


“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” —John Adams


“A good plan violently executed now is better than a perfect plan executed next week.” –George Patton


“Life grants nothing to us mortals without hard work.” –Horace


“They who lack talent expect things to happen without effort. They ascribe failure to a lack of inspiration or ability, or to misfortune, rather than to insufficient application. At the core of every true talent, there is an awareness of the difficulties inherent in any achievement, and the confidence that by persistence and patience something worthwhile will be realized. Thus talent is a species of vigor.” –Eric Hoffer


“Too many of us wait to do the perfect thing, with the result we do nothing. The way to get ahead is to start now. While many of us are waiting until conditions are ‘just right’ before we go ahead, others are stumbling along, fortunately ignorant of the dangers that beset them. By the time we are, in our superior wisdom, decided to make a start, we discover that those who have gone fearlessly on before, have, in their blundering way, traveled a considerable distance. If you start now, you will know a lot next year that you don’t know now, and that you will not know next year, if you wait.” –The William Feather Magazine

Final Thoughts

We all have bad days, weeks, and even months. We all feel helpless and lost at times[1]. However, those are the times when it’s most important to look closely at your skills and talents and push forward past the hard times in order to find a life you can be proud of. Use the above overcoming challenges quotes to motivate you to keep going and never give up.

More Tips on Overcoming Challenges

Featured photo credit: KAL VISUALS via unsplash.com

Reference

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Dean Bokhari

Author, Entrepreneur, Podcast & TV Host

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Last Updated on September 24, 2020

17 Ways Learn New Skills Faster and Enjoy the Process

17 Ways Learn New Skills Faster and Enjoy the Process

In the movie The Matrix, everyone was intrigued with the ability that Neo and his friends possessed to learn new skills in a matter of seconds. With the incredible rise in technology today, the rapid learning in the movie is becoming much more of a reality than you realize.

The current generation has access to more knowledge and information than any before it. Through the internet, we are able to access all sorts of knowledge to answer almost every conceivable question. To become smarter, it’s more about the ability to learn faster, rather than being a natural born genius.

Here are 17 ways to kickstart your Matrix-style learning experience in a short amount of time.

1. Deconstruct and Reverse Engineer

Break down the skill that you want to learn into little pieces and learn techniques to master an isolated portion. The small pieces will come together to make up the whole skill.

For example, when you’re learning to play the guitar, learn how to press down a chord pattern with your fingers first without even trying to strum the chord. Once you are able to change between a couple of chord patterns, then add the strumming.

2. Use the Pareto Principle

Use the Pareto Principle, which is also known as the 80 20 rule. Identify the 20% of the work that will give you 80% of the results. Find out more about the 80 20 rule here: What Is the 80 20 Rule (And How to Use It to Boost Productivity)

Take learning a new language for example. It does not take long to realize that some words pop up over and over again as you’re learning. You can do a quick search for “most commonly used French words,” for example, and begin to learn them first before adding on the rest.

3. Make Stakes

Establish some sort of punishment for not learning the skill that you are seeking. There are sites available that allow you to make a donation toward a charity you absolutely hate if you do not meet your goals. Or you can place a bet with a friend to light that fire under you.

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However, keep in mind that several studies have shown that rewards tend to be more motivating than punishment[1].

4. Record Yourself

Seeing yourself on video is a great way to learn from your mistakes and identify areas that you need to improve. This is very effective for any musicians, actors, speakers, performers, and dancers.

5. Join a Group

There are huge benefits to learning in a group. Not only are you able to learn from others but you’ll be encouraged to make progress together. Whether it’s a chess club, a mastermind group, or an online meet-up group, get connected with other like-minded individuals.

6. Time Travel

Visit the library. Although everything is moving more and more online, there are still such things called libraries.

Whether it’s a municipal library or your university library, you will be amazed at some of the books available there that are not accessible online. Specifically, look for the hidden treasures and wisdom contained in the really old books.

7. Be a Chameleon

When you want to learn new skills, imitate your biggest idol. Watch a video and learn from seeing someone else do it. Participate in mimicry and copy what you see.

Studies have shown that, apart from learning,[2]

“Mimicry is an effective tool not only to create ties and social relationships, but also for maintaining them.”

Visual learning is a great way to speed up the learning process. YouTube has thousands of videos on almost every topic available.

8. Focus

Follow one course until success! It’s easy to get distracted, to throw in the towel, or to become interested in the next great thing and ditch what you initially set out to do.

Ditch the whole idea of multitasking, as it has been shown to be detrimental and unproductive Simply focus on the one new skill at hand until you get it done.

9. Visualize

The mind has great difficulty distinguishing between what is real and what is imagined. That is why athletes practice mentally seeing their success before attempting the real thing[3].

Visualize yourself achieving your new skill and each step that you need to make to see results. This is an important skill to help when you’re learning the basics or breaking a bad habit.

Take a look at this article to learn how to do so: How to Become a Person Who Can Visualize Results

10. Find a Mentor

Success leaves clues. The best short cut to become an expert is to find an expert and not have to make the mistakes that they have made.

Finding out what NOT to do from the expert will fast-track your learning when you want to learn new skills. It is a huge win to have them personally walk you through what needs to be done. Reach out and send an email to them.

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If you need help learning how to find a mentor, check out this article.

11. Sleep on It

Practice your new skill within four hours of going to sleep.

Josh Kaufman, author of The Personal MBA, is a noted rapid learning expert. He says that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways. Your memory and motor-mechanics are ingrained at a quicker level.

12. Use the 20-Hour Rule

Along with that tip, Kaufman also suggests 20 as the magic number of hours to dedicate to learning the new skill.

His reasoning is that everyone will hit a wall early on in the rapid learning stage and that “pre-committing” to 20 hours is a sure-fire way to push through that wall and acquire your new skill.[4]

Check out his video to find out more:

13. Learn by Doing

It’s easy to get caught up in reading and gathering information on how to learn new skills and never actually get around to doing those skills. The best way to learn is to do.

Regardless of how unprepared you feel, make sure you are physically engaged continuously. Keep alternating between research and practice.

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14. Complete Short Sprints

Rather than to force yourself into enduring hours upon hours of dedication, work in short sprints of about 20-30 minutes, then get up and stretch or take a short walk. Your brain’s attention span works best with short breaks, so be sure to give it the little rest it needs.

One study found that, between two groups of students, the students who took two short breaks when studying actually performed better than those who didn’t take breaks[5].

15. Ditch the Distractions

Make sure the environment you are in is perfect for your rapid-learning progress. That means ditching any social media, and the temptation to check any email. As the saying goes, “Out of sight, out of mind.”

Before you sit down to learn new skills, make sure that potential distractions are far from sight.

16. Use Nootropics

Otherwise known as brain enhancers, these cognitive boosters are available in natural herbal forms and in supplements.

Many students will swear by the increased focus that nootropics will provide[6], particularly as they get set for some serious cramming. Natural herbal nootropics have been used for thousands of years in Ayurvedic traditions to improve the mind and learning.

Find out more about brain supplements in this article.

17. Celebrate

For every single small win that you experience during the learning process, be sure to celebrate. Your brain will release endorphins and serotonin as you raise your hands in victory and pump your fits. Have a piece of chocolate and give yourself a pat on the back. This positive reinforcement will help you keep pushing forward as you learn new skills.

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The Bottom Line

Learning a new skill should be exciting and fun. Whether you use online courses, real world experience, YouTube videos, or free online resources, take time to learn in the long term. Keep picturing the joy of reaching the end goal and being a better version of yourself as continual motivation.

More Tips on How to Learn New Skills

Featured photo credit: Elijah M. Henderson via unsplash.com

Reference

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