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Last Updated on November 27, 2020

40 Inspirational Quotes on Overcoming Challenges

40 Inspirational Quotes on Overcoming Challenges
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We all have those days when the challenges we’re facing seem insurmountable, when we’re not sure how to move forward or find motivation. These days may surprise us, or small challenges may build up over time and turn into bigger challenges. Whatever the case, sometimes we just need some words of wisdom or some overcoming challenges quotes to give us that extra push we need to keep going.

From Rumi and Ghandi, to Barack Obama and Eleanor Roosevelt, we’ve gathered together 41 overcoming challenges quotes to help you on your journey. When you find yourself doubting your ability to overcome the difficulties in life that you’re facing, look to one or two of these quotes to remind you that you are capable of overcoming any challenge.

Overcoming Challenges Quotes

“All the energy in the universe is evenly present in all places at the same time. We don’t get energy, we release energy. And the triggering mechanism to release energy is desire. When you have a strong desire to do something, you will always have the energy to do it.” —Bob Proctor


“A one-talented man who decides upon a definite object accomplishes more than a ten-talented man who scatters his energies and never knows exactly what he will do.” —Orison Swett Marden, from Pushing to the Front


“In matters of style, swim with the current; in matters of principle, stand like a rock.” —Thomas Jefferson


Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On’ has solved and always will solve the problems of the human race.” –Calvin Coolidge


“The challenge of leadership is to be strong, but not rude; to be kind, but not weak; to be bold, but not a bully; to be thoughtful, but not lazy; to be humble, but not timid; to be proud, but not arrogant; to have humor, but without folly.” —Jim Rohn


“The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on.” —Barack Obama


“Your fate has not been written until you pick up a pen.” —Dean Bokhari


“When times are good, be grateful, and when times are tough, be graceful.” —Dustin Poirier


“Take one step in the direction of your dreams and watch the Universe perform miracles to help you.” —Alexandra Domelle


“Some men see things as they are and say why. I dream things that never were and say why not.” —Bobby Kennedy


“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.” —Eleanor Roosevelt


“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle


“If you would not be forgotten, as soon as you are dead and rotten, either write things worth reading, or do things worth writing.” —Benjamin Franklin


“Everything will be okay in the end. If it isn’t okay, it isn’t the end.” —Paulo Coelho


“Don’t just visualize success at the end. Visualize the process. Don’t just picture yourself winning. Picture the steps it takes to get there.” —Dean Bokhari


“He who sweats more in training bleeds less in war.” —Greek Proverb


“There’s never enough time to do everything, but there’s always enough time to do the most important thing.” —Dean Bokhari


“Don’t be afraid to do something you’re not qualified to do.” —Dan Carlin


“A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.” —Bob Dylan


“People will forget what you said and did, but they will never forget how you made them feel.” —Maya Angelou


“Energy and persistence conquer all things.” —Benjamin Franklin


“Focus equals reality to the individual, even if it’s not reality in actuality.” —Anonymous


“Action is the foundational key to all success.” —Pablo Picasso


“Haters are like crickets. You can hear all the noise they make, but you can’t see them…Then, right when you walk by them, they’re quiet.” —Dean Bokhari


“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” —Theodore Roosevelt


“We cannot be sure of having something to live for unless we are willing to die for it.” ―Ernesto Guevara


“This is the true joy in life, being used for a purpose recognized by yourself as a mighty one; being a force of nature instead of a feverish selfish clod of ailments and grievances complaining that the world will not devote itself to making you happy. I am of the opinion that my life belongs to the whole community, and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work, the more I love. I rejoice in life for its own sake. Life is no ‘brief candle’ to me. It is sort of a splendid torch which I have a hold of for the moment, and I want to make it burn as brightly as possible before handing it over to future generations.” —George Bernard Shaw


“Accept the presence of thorns, but let the rose inspire you.” —Steve Pavlina


“As you start to walk out on the way, the way appears.” —Rumi


“With enough courage, you can do without a reputation.” —Clark Gable


“Sometimes you’ve got to experience the ugly inside yourself to discover the beauty inside yourself.” —Dean Bokhari


“No one can make me feel inferior without my consent.” —Eleanor Roosevelt


“Leaders think and talk about the solutions. Followers think and talk about the problems.” —Brian Tracy


“No one can take your self respect if you do not give it to them,” —Ghandi


“Success is something you attract by the person you become.” —Jim Rohn


“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” —John Adams


“A good plan violently executed now is better than a perfect plan executed next week.” –George Patton


“Life grants nothing to us mortals without hard work.” –Horace


“They who lack talent expect things to happen without effort. They ascribe failure to a lack of inspiration or ability, or to misfortune, rather than to insufficient application. At the core of every true talent, there is an awareness of the difficulties inherent in any achievement, and the confidence that by persistence and patience something worthwhile will be realized. Thus talent is a species of vigor.” –Eric Hoffer


“Too many of us wait to do the perfect thing, with the result we do nothing. The way to get ahead is to start now. While many of us are waiting until conditions are ‘just right’ before we go ahead, others are stumbling along, fortunately ignorant of the dangers that beset them. By the time we are, in our superior wisdom, decided to make a start, we discover that those who have gone fearlessly on before, have, in their blundering way, traveled a considerable distance. If you start now, you will know a lot next year that you don’t know now, and that you will not know next year, if you wait.” –The William Feather Magazine

Final Thoughts

We all have bad days, weeks, and even months. We all feel helpless and lost at times[1]. However, those are the times when it’s most important to look closely at your skills and talents and push forward past the hard times in order to find a life you can be proud of. Use the above overcoming challenges quotes to motivate you to keep going and never give up.

More Tips on Overcoming Challenges

Featured photo credit: KAL VISUALS via unsplash.com

Reference

More by this author

Dean Bokhari

Author, Entrepreneur, Podcast & TV Host

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Last Updated on July 29, 2021

How to Get Motivated Every Day When You Wake Up

How to Get Motivated Every Day When You Wake Up
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It’s Monday morning. The alarm goes off. Do you know how to get motivated at that moment? What’s the first thought that comes to mind when you open your eyes? 

Are you excited to get up and go to work, or are you dreading the day and week ahead?

Whatever your response may be, ask yourself this question:

“What is it that makes you feel unmotivated?” What’s driving you to feel negative or positive about your Monday ahead? If you want to know how to get motivated, keep reading.

The Two Types of People

You likely know of people who have been doing the same thing for years and seem to not have any problem staying stagnant. Whether it be in their marriage, job, or personal endeavors, they seem to be getting along just fine without progressing towards anything “better.”

On the other hand, I’m sure you also know of individuals who focus on the positive, goals setting and are constantly pushing themselves to greater heights. Be it promotions at work, building a family, celebrating marriage milestones, traveling more, or going to school again, these individuals seem to constantly progress towards something that improves or enhances their life.

So what’s the difference between these two types of individuals?

What you feel capable of doing comes down to one thing: motivation. It’s the force, or lack of, that keeps driving you forward to overcome challenges and obstacles to achieve your goals.

Without motivation, you’ll give up after a few failed attempts, or even on the first tough challenge that comes your way. Or you’ll just remain where you are: unhappy yet not doing anything to progress ahead.

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What Is Motivation, Really?

Whether you realize it or not, motivation is a huge force in your life, and it needs to be harnessed in order to excel and actually enjoy whatever it is that you’re doing on a daily basis. If you find yourself thinking, “I need motivation,” there are specific steps you can take.

Unfortunately, many overgeneralize the word motivation. We think of being either motivated or unmotivated as a simple “yes” or “no” state of being.

But motivation is not a switch. As discussed in the Fast Track Class – Activate Your Motivation, motivation is a flow. To feel motivated, you need to dive beyond the surface. Just reading a motivational quote, being encouraged by your friends or mentor, or writing out a short to-do list won’t help you build sustainable motivation in the long run.

You can think of the motivation that we want to achieve like the Sun (self-sustaining and long-lasting), which supplies a constant influx of energy to all life on Earth. Just like the Sun, your “motivation engine” has different layers, starting from the core and spreading out to the surface. The surface is what you see, but the real process is driven from the core (your internal motivation); and that’s the most important part.

If you can create a self-sustaining motivation engine, you’ll be able to find more meaning in your life and enjoy every minute of what you’re doing, which will make your roles and responsibilities less of a chore. 

Let me help you understand this motivation flow better by breaking down the motivation engine into 3 parts:

  1. Core – Purpose
  2. Support – Enablers
  3. Surface – Acknowledgement

The Third Layer: Surface

The outermost layer, also known as Acknowledgement, encompasses any type of external recognition that might give you motivation. It may come in the form of respect or recognition, such as compliments and praise.

Or it could be emotional support through encouragement, feedback, and constructive criticism. It could also be affiliation, where you have mutual companions or buddies sharing the same goal or burden with you.

One recent study pointed out that “rewards had a positive impact on work motivation but no significant relationship existed between reward and job satisfaction”[1].

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Therefore, it’s important to recognize that rewards will motivate you, but they won’t necessarily make you happier in an undesirable situation.

This is generally what you see on the surface when you look at other people. You see the external acknowledgement, respect, and recognition they’re getting.

The Second Layer: Support

In essence, the second layer of the motivation engine (also known as Enablers) is what supports your goals. They can magnify the motivation core you have, or speed up the momentum that you build. Basically, they create favorable circumstances for things to go smoothly.  

If you want to know how to find motivation, positive enablers are key. This could include friends and family, or any support network you’ve created in life.

The Innermost Layer: Core

But what’s most important, and the true driving force behind your motivation flow, is the innermost core, your Purpose. Your purpose is what differentiates the motivated from the unmotivated, the achievers from the underachievers, the happy from the unhappy.

Your motivational core is your Purpose, and it is sustained by two things: having meaning, and forward movement. With these two as a foundation, you’ll have a power source that will feed you motivational energy indefinitely.

If you want to learn more about the Motivation Flow, join our Fast Track Class – Activate Your Motivation for free now!

How to Sustain Your Purpose

Having meaning is simple. If you want to learn how to find motivation, just ask yourself a question: Why?

Why are you pursuing a certain goal? If the reason is vague or unclear, then your motivational energy will be the same. While motivation provides you energy to do something, that energy needs to be focused somewhere. So without meaning, there is no direction for your energy to focus.

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Yet, having a meaningful objective doesn’t mean you have to change the world or have a huge impact on society. The secret to meaningful work is simple: it should contribute value to something or someone that matters to you.

One study suggested creativity as one possible path to meaning, saying: “Many of the core concepts in work on the meaning of life, such as the needs for coherence, significance, and purpose or the desire for symbolic immortality, can be reached through creative activity”[2].

Next up is gaining forward movement. In short, this means to just keep moving. Like a snowball, motivation from having progress creates momentum. So to keep this up, you have to keep moving.

The good news is, your progress doesn’t have to be huge for you to recognize it. Small amounts of progress can be just as motivating, as long as they keep coming. Like driving a car, you may be really impatient if you’re at a complete halt. But, it lessens if you’re moving forward, even if you’re moving slowly.

Creating a simple progress indicator, like checklists or milestones, is a great way to visualize your small (and big) wins. They trigger your brain to recognize and acknowledge them, giving you small boosts of motivational energy.

This is why video games are so addictive! They’re full of progress indicators everywhere. Even though the progress is completely virtual, they’re still able to trigger the motivation centers in your brain.

Find out What Drives You Today

Why not take some time today and do a quick reflection of where you’re at now? Take one aspect of your life that you’d like to progress further in.

For example, it may be your current job. Start with your why. Write down your reasons for why you’re in the job that you’re in.

Then, think about your Motivation Core: your Purpose. Write down what it is within your job that gives you meaning, and what are some things that will help push you forward in life.

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Once you have those points, it’s time to do a comparison. Does your current job help you make progress towards that purpose that you’ve written?

If it does, you’re on the right track. If it doesn’t, or if you’ve realized your life isn’t going where you want it to, don’t panic. There’re tools that can help you get through this. The Actionable Motivation On Demand Handbook is one of those effective tools that can help you always stay motivated. Get your own handbook and never lose motivation again!

Do your best to not focus on the negative. Review your goals and aim yourself in a positive direction, even if it means that you start small.

Final Thoughts on Staying Motivated

Happiness doesn’t need to be a vague term or illusion that you’re constantly chasing after with no end in sight. By finding your true motivation, you’ll be one step closer to realizing your happiness and finding meaning in everything you do.

You may have tried many solutions to help you stay motivated and found that none of them really have any impact. That’s because they bring about incremental changes only, and permanent change requires a holistic approach. It requires more than just focusing on one area of your life or changing one part of your routine or actions.

You want to make a fundamental change, but it feels like big, unknown territory that you can’t afford to venture into at this point in your life.

The truth is, taking your life to the next stage doesn’t have to be this complicated. So, if you’d like to take the first step to achieving your life purpose, the time to learn how to find motivation is now!

More on How to Find Motivation

Featured photo credit: Candice Picard via unsplash.com

Reference

[1] European Journal of Business and Management: Impact of Reward and Recognition on Job Satisfaction and Motivation
[2] Perspectives on Psychological Science: Finding Meaning With Creativity in the Past, Present, and Future

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