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5 Cleaning Hacks For Your Home

5 Cleaning Hacks For Your Home

There’s nothing better than coming home to a clean house. The problem is that someone has to clean it and usually, that person is you. If you’re currently between maids, never fear. Cleaning is not as hard as it looks if you take the right approach.

Use these five cleaning hacks for sprucing up your place in no time, no frilly apron required.

Wax Your Stovetop

Your stove top is one of those areas that gets dirty quickly. If you leave stains on it too long, they tend to set. Before you know it, you’re spending your Saturday attacking the kitchen with a scrubber.

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One of the best kitchen hacks out there actually uses an ingredient you’d normally find in the garage. Start by cleaning your stove. Remove the stains and any debris. Remove any excess water. Then, apply a thin layer of car wax to your stove top. Use a soft rag to wipe off the excess.

The car wax won’t stop you from spilling your soup. But it will make any spills you do have lift off easily. No scrubbing required.

Buff Leather Furniture with Shoe Polish

People buy leather furniture for practical reasons because it is durable, comfortable and stylish. Yet, there’s something about a leather sofa that reminds you that you are home. If that good old leather couch is starting to look a bit… old, then the obvious thing to do is throw a blanket it on it and pretend it doesn’t exist. But you can actually remove the scratches from your beloved sofa with little effort. There’s no need to send it out to a furniture repair specialist. All you need to fix cosmetic surface marks is some shoe polish.

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To get started, find shoe polish in the appropriate shade and grab a clean cloth. Apply the shoe polish to the affected area using the applicator. Buff the polish in a circular motion. Keep everyone off the furniture for an hour while the polish sets in. Then, buff off any leftover product.

After you’ve done this, you’ll want to follow a few steps to make the results last. Apply some leather cleaner on a clean rag and apply it to the scratched area. Wipe off any extra cleaner before adding the leather protectant. Let the protectant dry overnight. Blast it with heat from a blow dryer for 30 seconds the next morning so that it seals.

Clean Your Mattress with Vodka

Your mattress is one of those things that really needs to be cleaned. But the logistics of doing so sounds complicated. You might live in a small apartment complex, without much room to work. Sure, you can remove the mattress cover and send it through the wash. But that only gets the mattress cover clean. It does not even scratch the surface of what lies beneath.

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It turns out that cleaning your mattress is relatively easy. There’s no hoisting or shouting “pivot” required.

Grab a spray bottle and pour some vodka into it. If you have essential oils, add a few drops of your favorite one to the bottle and blend. Then, spray your mattress with the vodka. Give it plenty of time to air dry. The vodka will kill the bacteria living in your mattress which will prevent odors and disinfect the mattress all at once.

Remove Water Rings with Your Hair Dryer

It does not matter how many coasters you lay down. There is always that one person who disregards the house rules and puts their glass down on your beautiful wood table. But there’s no need to cry out in despair. Removing the water ring does not require you to shine, sand or even strip the wood. All you need to remove that stain is a hair dryer.

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Plug your hair dryer in and turn the setting to a medium heat. Then, hold the dryer about two inches away from the water stain. When you turn the dryer on, use a soft cloth to help you buff the mark off the table. It might take a while, up to 20 minutes, but keep buffing until the stain is gone.

Eliminate Soap Scum with a Dryer Sheet

Cleaning the bathroom is relatively straight forward until you encounter all those weird stains. Black mold and hard water stains are a pain and require serious chemicals. But soap scum? You can use something lavender scented to remove that stain.

If you can’t find the right bathroom cleaner or you want to avoid chemicals, you can use a dryer sheet to remove soap scum buildup. Sprinkle a few drops of water onto dryer sheet, preferably one that’s fresh from the dryer, and get to scrubbing.

Living without a maid isn’t as hard as it sounds. Use these five clever cleaning hacks and take back your Saturdays!

Featured photo credit: eyeliam via flickr.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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