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8 Public Speaking Tips From The Best TEDx Speakers

8 Public Speaking Tips From The Best TEDx Speakers

TEDx talks have become the new standard of public speaking. We can learn so much about presentation skills by watching these inspiring talks: storytelling, body language, voice — you name it!

Jonathan Li interviewed some of the world’s greatest TEDx speakers on their number one public speaking tip. Use these practical tips to improve your public speaking skills effectively.

1. Focus on one big idea

“People try to cram all their ideas like writing a book. Just choose one big idea and make it work.” — Caroline Goyder, The surprising secret to speaking with confidence

Action step: Ask yourself, “What do I want the audience think, feel, or do differently after my talk?”

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2. Share your real self

“Share a part of yourself honestly. You’re not sharing your perfect self; you’re sharing your real self. People are instantly riveted by folks who are willing to share their real-life stories in front of other people.” — Ash Beckham, Coming out of your closet

Action step: Don’t hide yourself. Share your real-life story with people. This makes you human.

3. Tell a great story

“A compelling story makes people excited. Prepare a month ahead and try to craft a compelling story.” — T. H. Gross, How to become more confident – lay down on the street for 30 sec

Action step: Tell an emotional, personal story.

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4. Share why your idea is so important

“It isn’t just about providing them tons and tons of information because there’s lots of information you can get on the internet. It’s about providing information in a way that they would actually remember. People will remember things when they know exactly why these things matter to them.” — Shawn Achor, The Happiness Advantage: Linking Positive Brains to Performance

Action step: What’s in it for your audience? Share the benefits in your opening.

5. Take your time to prepare

“I’ve seen so many folks who have an amazing piece of writing and they just didn’t rehearse it enough. They get on stage and read it. Or they concentrate on speaking accurately that they don’t sound very natural and the audience tunes out. There’s no shortcut. Put in an enormous amount of time to prepare.” — Colin Stokes, The hidden meanings in kids’ movies

Action step: Start with your message. Then move on to your personal story. Finally, write your opening and closing.

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6. Record yourself when rehearsing

“Audio record and video record yourself multiple times. When you listen to yourself and watch the video, you notice things that you go, ‘That sounds awful.’ Or you realize the story takes too long. You’ll never notice those details by rehearsing blindly. You have to sit back and watch the video or listen. The more you record and watch yourself and go through that cycle, the better you will become.” — Laura Sicola, Want to sound like a leader? Start by saying your name right

Action step: Record yourself on video, then watch the video. Keep what you like, get rid of what you don’t like.

7. The first 3 minutes are the most important

“Memorize the first 3 minutes word for word. Once you’ve gone through the first 3 minutes, you’ll be less nervous because you know exactly what you’re going to say.” — Bruce Muzik, The big secret nobody wants to tell

Action step: Memorize the opening word for word so you’ll know exactly what to say.

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8. Go with the flow

“Practice, practice, practice. You have to know generally what you’re going to say, but I certainly don’t memorize everything word for word. I know what I am going to say, I know the order in which I am going to say it, and the story. You also have to see how the audience is responding.” — Adam Leipzig, How to know your life purpose in 5 minutes

Action step: Practicing with feedback makes for great improvements. Get feedback from an experienced speaker or coach.

Use these pubic speaking tips to improve your speaking skills. Great public speaking skills will impress your boss, colleagues, and clients, as well as help you make more money and be more successful.

Featured photo credit: Acceleration Business City via abc-accelerator.com

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8 Public Speaking Tips From The Best TEDx Speakers Featured photo credit: How Richard Branson Gets Over His Hatred of Public Speaking via Business Insider 37 Ways to Become a Better Speaker Today

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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