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8 Public Speaking Tips From The Best TEDx Speakers

8 Public Speaking Tips From The Best TEDx Speakers

TEDx talks have become the new standard of public speaking. We can learn so much about presentation skills by watching these inspiring talks: storytelling, body language, voice — you name it!

Jonathan Li interviewed some of the world’s greatest TEDx speakers on their number one public speaking tip. Use these practical tips to improve your public speaking skills effectively.

1. Focus on one big idea

“People try to cram all their ideas like writing a book. Just choose one big idea and make it work.” — Caroline Goyder, The surprising secret to speaking with confidence

Action step: Ask yourself, “What do I want the audience think, feel, or do differently after my talk?”

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2. Share your real self

“Share a part of yourself honestly. You’re not sharing your perfect self; you’re sharing your real self. People are instantly riveted by folks who are willing to share their real-life stories in front of other people.” — Ash Beckham, Coming out of your closet

Action step: Don’t hide yourself. Share your real-life story with people. This makes you human.

3. Tell a great story

“A compelling story makes people excited. Prepare a month ahead and try to craft a compelling story.” — T. H. Gross, How to become more confident – lay down on the street for 30 sec

Action step: Tell an emotional, personal story.

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4. Share why your idea is so important

“It isn’t just about providing them tons and tons of information because there’s lots of information you can get on the internet. It’s about providing information in a way that they would actually remember. People will remember things when they know exactly why these things matter to them.” — Shawn Achor, The Happiness Advantage: Linking Positive Brains to Performance

Action step: What’s in it for your audience? Share the benefits in your opening.

5. Take your time to prepare

“I’ve seen so many folks who have an amazing piece of writing and they just didn’t rehearse it enough. They get on stage and read it. Or they concentrate on speaking accurately that they don’t sound very natural and the audience tunes out. There’s no shortcut. Put in an enormous amount of time to prepare.” — Colin Stokes, The hidden meanings in kids’ movies

Action step: Start with your message. Then move on to your personal story. Finally, write your opening and closing.

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6. Record yourself when rehearsing

“Audio record and video record yourself multiple times. When you listen to yourself and watch the video, you notice things that you go, ‘That sounds awful.’ Or you realize the story takes too long. You’ll never notice those details by rehearsing blindly. You have to sit back and watch the video or listen. The more you record and watch yourself and go through that cycle, the better you will become.” — Laura Sicola, Want to sound like a leader? Start by saying your name right

Action step: Record yourself on video, then watch the video. Keep what you like, get rid of what you don’t like.

7. The first 3 minutes are the most important

“Memorize the first 3 minutes word for word. Once you’ve gone through the first 3 minutes, you’ll be less nervous because you know exactly what you’re going to say.” — Bruce Muzik, The big secret nobody wants to tell

Action step: Memorize the opening word for word so you’ll know exactly what to say.

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8. Go with the flow

“Practice, practice, practice. You have to know generally what you’re going to say, but I certainly don’t memorize everything word for word. I know what I am going to say, I know the order in which I am going to say it, and the story. You also have to see how the audience is responding.” — Adam Leipzig, How to know your life purpose in 5 minutes

Action step: Practicing with feedback makes for great improvements. Get feedback from an experienced speaker or coach.

Use these pubic speaking tips to improve your speaking skills. Great public speaking skills will impress your boss, colleagues, and clients, as well as help you make more money and be more successful.

Featured photo credit: Acceleration Business City via abc-accelerator.com

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8 Public Speaking Tips From The Best TEDx Speakers Featured photo credit: How Richard Branson Gets Over His Hatred of Public Speaking via Business Insider 37 Ways to Become a Better Speaker Today

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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