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5 Solid Reasons to Switch to Green Cleaning Household Products

5 Solid Reasons to Switch to Green Cleaning Household Products

Many homeowners choose to clean their homes with conventional methods and products that their parents might have used. What they are not aware of is that the regular store-bought cleaning products that they are using may actually be detrimental to their health in both the long and short term. Green cleaning products are made from ingredients that are easy to pronounce and are familiar, and many times can even be made at home.

Here are a few reasons why you should make the switch to green cleaning products.

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1. Unregulated Chemicals

Basically, all store-bought cleaning products are made from harmful chemicals. Since World War II, around 85,000 new chemicals have entered the market by way of various products, and most of the time these chemicals are not approved by the EPA. That is quite stunning—even more so because almost 70% of typical store-bought cleaning products contain these harmful chemicals.

2. Ammonia, Sodium Hydroxide, and Phthalates

Many times, younger generations use the same cleaning products and methods that the older generations used because they are tried-and-true. However, by looking at the labels of these cleaning products, you will find chemicals that are harmful to people and pets. Experts have said that there are 62 toxic chemicals to be found in the average home, some that homeowners might not even be aware of. The particularly harmful chemicals to keep an eye out for are triclosan found in liquid dishwashing detergent, phthalates found in fragrance products, 2-Butoxyethanol in multipurpose cleaners, and chlorine in laundry whiteners or toilet cleaners.

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3. Child Safety

Limiting access to harmful chemicals is the best way to protect children under their own roofs. Natural cleaning products reduce the chances of accidental poisoning. Not surprisingly, household cleaners rank in the top five causes of childhood poisoning. After making the decision to switch to green cleaning products, these products will still need to be stored in child-safe cabinets or in areas that children cannot reach.

4. Water Supply Contamination

Many household cleaning agents contain harmful chemicals like ammonia, petroleum, and phosphorus. When using these cleaning products to wash clothes, dishes, and even flush the toilet bowl, it is possible that the chemicals are being sent back into the water supply and nearby rivers, streams, or lakes. Not only can they come back into the water you drink, but they also have a negative impact on the environment and wildlife.

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5. Keeping the Air Clean

Some antibacterial spray cleaners and fabric softeners contain quaternary ammonium compounds that contribute to seemingly healthy people getting asthma. These are things that we are exposed to daily and have the potential to breathe in 24/7. Keeping carpets clean is vital for clean air—a home health study revealed that the average household harbors around 200,000 bacteria per square inch of carpet. Try to avoid contributing to the harmful contents of a carpet by using a green cleaning product that is safe for children and pets.

Additionally, aerosols and sprays sometimes contain volatile organic compounds (VOCs) that can affect health both short and long term. This can cause problems in the liver, kidneys, and central nervous system. Chemicals may linger in the air for a long time after the actual mist dissipates. Ditch the VOCs.

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Conclusion

Opting to use green cleaning products will not only reduce the risk of harming anyone in the home, it will help in reducing the harmful effects of toxic chemicals that get washed into the environment. They can be used with the confidence that the ingredients are easy to find when making at home, and the ingredients will not have any harmful effects on anyone—long term or short term. Ready-made green cleaning products are widely available at grocery stores, and may be found alongside the traditional cleaning chemicals.

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Sasha Brown

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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