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How To Tell If You’re A Minimalist or a Maximalist

How To Tell If You’re A Minimalist or a Maximalist

These days it’s all about personal style. We are living in an age that allows us to capture and share our identities, through digital photography and social media, among people we know and even people we don’t.  We can embrace our individual personalities and refine not only how we dress and groom ourselves, but also how we organize and decorate our living environment.

Styling our homes and creating a sanctuary where we dwell and evolve is a privilege. Whether we live alone, with a significant other, with a group of people or whether or not we have children; all these factors can contribute to what our home looks like and how it functions.

It is unrealistic to succumb to the pressure to live in a home that looks like a magazine spread; it just isn’t functional or practical. However we can understand what our taste is, what it says about our personality and how we can enhance the comfort of our living environment to create desirable surroundings. By understanding ourselves, we can also understand others and find a balance to suit everyone.

Are you a Minimalist?

wooden-wall-minimalist-bedroom

    Photo credit: via homedit.com

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    Minimalism is all about clean lines, empty spaces, plain colors and patterns, the ridding of clutter, the clearing of surfaces and the simplicity of having only what is necessary. It is about minimizing visual noise so that the focus is drawn to only a handful of items that are useful and practical. Minimalist decor embraces storage. It doesn’t mean you don’t have things; it just means they are organized and put away so that they are not constantly accessible and seen.

    A minimalist room may feature light colored or naturally toned empty walls, with perhaps only one simple wall hanging or picture. It will include only the basic furniture for that room, which doesn’t have to be uncomfortable or coarse, just plain.

    A bedroom may have only a simply dressed bed, perhaps one bed side table. An unadorned rug on the floor or no rug at all. Clothes, books, jewellery, shoes, blankets and other clutter are stored in a closed wardrobe or closet. Color schemes tend to be pale and minimalists opt for organic finishes. Embracing a minimalist style is quite simply living with less.

    A person who prefers the minimalist style or philosophy of life tends to have a need for singularity and clarity. Joshua Becker from becomingminimalist.com says that it is about intentionality.

    “(Minimalism) is marked by clarity, purpose, and intentionality. At its core, minimalism is the intentional promotion of the things we most value and the removal of everything that distracts us from it. It is a life that forces intentionality.”

    Being minimalist isn’t just about owning less, it’s about shedding the need to focus on material possessions that easily become disposable to make way for the things that have true value and meaning. It is ridding oneself of the urge to acquire and accumulate and instead move away from the modern obsession with consumerism.

    Are you a Maximalist?

    bedroom-bohemian-home-decor

      Photo credit: via decor.clarkssurfarthawaii.com

      Maximalism, while being completely the opposite to the minimalist style, isn’t necessarily about clutter or excess. It is however visually and spatially busier. Maximalist style is about bold colors, patterns and creativity. It fills a room with interest and variety. A space is brimming with life and history; it tells a story and gives priority to diversity of  functionality.

      Comfort is key in the maximalist style and allows for objects of convenience and practicality to be easily accessible and ever present. It is also ever changing and while it can be highly styled, a maximalist room can be dynamic and flexible.

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      A maximalist room will mix bright color with intricate and daring patterns flawlessly. There will be an abundance of options for seating and lying. Surfaces are plentiful and covered with both decorative and useful objects. Depending on the movement and activities of its inhabitants, a maximalist styled room may look different from one day to the next. If a person wants to read, it can look like a library – paint, an artist’s studio.

      Plants feature heavily and one can bring the outdoors inside in a maximalist room. Every inch of space is utilized and there is no set equation or theme. Things don’t have to match. Maximalism is often accidental and can be the antithesis to having a set intention or deliberate design. Knowing the signs of a maximalist style can be the difference between a room just happening to being organized in this way.

      A person who has maximalist tendencies values the gradual evolution of a space. They are often collectors and will display groups of objects that are not only beautifully created works of art that are valuable, but also represent some sort of meaning. Perhaps they have been collected from their travels or have been passed down through their family. Maximalists often indulge in the extreme and can transcend the need for order. They experience order within chaos and find it exciting and motivating; even inspiring.

      Or are you both?

      While having a tendency to be either minimalist or maximalist, most people will fall somewhere in between.

      For most people living day to day, it is impossible to maintain a sanitary and completely clean minimalist environment, particularly if you have small children or pets or if you don’t live alone. Most people surrender control over their living environment and prefer to have a home as opposed to feeling like they live in a sanitary hotel room.

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      They enjoy having things that are sentimental to them and are too busy living their life to be concerned about maintaining a certain look. However, to maintain a calm and relaxed environment that is not only practical, but comfortable, some sort of organization and order is necessary. It is possible therefore to blend these styles and take advantage of the benefits of both a minimalist and maximalist style.

      Ukranian interior designer Pavel Vetrov has managed to achieve this in its most extreme and has literally split rooms in half to represent both styles. While this may not be practical for an ordinary home, here are some ways in which to embrace both aspects of minimalism and maximalism in your home and optimize the positive aspects of both styles.

      • start with a blank palate. Opt for light colored walls and flooring to create space and provide a canvas to fill with interest and sentimentality
      • a feature wall with bold color may balance this perfectly. Paint one wall a bold color or fill it with pictures and paintings in interesting frames
      • storage is important, but so are surfaces so that you can have a place to put things that you use daily or want to display. Find a balance between reducing clutter whilst maintaining warmth and personalizing your space
      • don’t be afraid of color and patterns and while a thread of your favorite colors may occur organically, remember things don’t have to match
      • the golden rule is buy things that you love. Whether it’s a piece of furniture or an interesting statue, a plant that attracts you or objects that have significance in your life, when you focus on what you love as opposed to what is trendy, you are sure to succeed in achieving a balance and creating a beautiful home

      Featured photo credit: Pavel Vetrov via Design Taxi via elledecor.com

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      Diane Koopman

      Writer, Author, Novelist, Self-Publisher

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      Last Updated on November 11, 2019

      How to Improve Memory and Boost Your Brainpower

      How to Improve Memory and Boost Your Brainpower

      Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

      To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

      Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

      1. Exercise and Get Your Body Moving

      Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

      Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

      To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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      2. Eliminate Stressors and Seek Help If You’re Depressed

      Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

      If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

      Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

      3. Get a Good Night’s Sleep and Take Naps

      Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

      Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

      4. Feed Your Brain

      Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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      This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

      Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

      Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

      5. Eat Breakfast and Make Sure It Includes an Egg

      According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

      Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

      Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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      6. Write it Down

      If there’s something you want to remember, writing it down can help.

      It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

      You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

      7. Listen to Music

      Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

      8. Visual Concepts

      In order to remember things, many people need to visualize the information they are studying.

      Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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      Here, you can learn How to Become a Person Who Can Visualize Results.

      9. Teach Someone Else

      Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

      Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

      10. Do Crossword Puzzles, Read or Play Cards

      Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

      So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

      Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

      More About Boosting Memory

      Featured photo credit: Pexels via pexels.com

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