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5 Types Of Communication That Determine Your Relationships

5 Types Of Communication That Determine Your Relationships

There are 5 types of communication needed to start and continue a relationship: optical, auditory, emotional, nonverbal, and verbal. From the time you see someone to the time you speak to someone, seconds of communication have already happened.

Communication, in the simplest form, is sending out a message and receiving it. Messages sent out take place in several different ways. Once you understand and learn to apply all 5 of these types of communication, you will be a master at getting and keeping solid personal and professional relationships.

1. Optical

Optical communication is “seeing” someone, having your sights set on someone, and noticing the existence of someone. The moment your peepers see another person and their peepers see you, the optical type of communication begins.

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You see what they look like, what they are wearing, the hairdo, the facial expression, their body position, their body type, and instantly have thoughts like, “I like what I see,” or “I will look elsewhere.” If you like what you see and the other person likes what they see, then another decision as to “the next step” takes place. You or the other person will find a way to get closer and begin the second type of communication.

2. Auditory

Auditory communication is (in my opinion) the most important of all 5 types. This is the listening communication.

Wait, you mean to say that listening is communicating? I thought speaking is communicating?

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Well, let me answer this question with asking you this: have you ever said something like “my dog just died,” and the other person replied with “that’s nice”? Why would anyone say it is nice that your dog died? Because they were not listening, they were not tuned in, and they were not interested. How did that make you feel? Do you think you would have gotten a better response had the person been “tuned in” and listened to what you said? You bet the response would have been more appropriate—this emphasizes the need for listening. When you are tuned in and listen to the other person, you are more likely to pick up on another type of communication: emotional.

3. Emotional

Emotional communication is so important to all aspects of beginning and moving forward in a relationship, so much so that Facebook finally caught up with the 5 additional reaction emojis to its “Like” button. These buttons allow a person to “react with emotion” to a post with more than just “like.” They can now express love, laughter, anger, sadness, and amazement.

Why is it so important for Facebook to make this change to their “Like” button? For the same reason that I mentioned before with the example of the dog. The person in that example said “that’s nice,” and you were no doubt hurt that they reacted in a way that demonstrated inattentiveness and not listening. With these 5 emojis, people can react emotionally and more appropriately to messages that are posted. Now, when you post that your dog died, rather than receiving “likes,” you’ll get the “sad emoji,” letting you know that others care.

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Can you see that emotional communication really matters in a relationship? Whether it be a personal or professional relationship, an appropriate response will more likely keep that relationship moving forward.

4. Non-Verbal

Non-verbal communication includes tone of voice, pauses, rate of speech, facial expressions, body positions (i.e. crossed arms)—even walking away is a type of non-verbal communication. If you are speaking to someone and they smile, you will likely feel affirmed and that things are going well. If someone frowns in reaction to what you said, you get the message that someone disagrees with what you said. Non-verbal cues impact the understanding of what spoken and unspoken communication is taking place between people in a relationship.

5. Verbal

Verbal communication is using language in the form of sentences, phrases, and dialogue—but everyone already knows this, right?

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In reality, it is much more than that. The words spoken can be misunderstood. However, there is a way to keep your words from being misunderstood. Speak and watch for clues of acceptance. If you are really attentive, you can use words in your sentences, phrases, and dialogues that resonate more positively with the other person and will lead to a positive communication experience. A positive communication experience will lead to more positive experiences. This means more enjoyable interactions that will help to maintain the relationship and keep it moving forward.

By now, you have a more holistic approach to communicating in a relationship. Here is a hint: speak to the other person with expressions and be watchful for clues in the way the other person looks, listens, and reacts to you. Also, after reading this article, you have a better understanding of what to do to start and stay in a relationship—and so will your partner after you share this article with them!

Featured photo credit: Angelo González via imcreator.com

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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