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5 Unusual Ways Coconut Oil Can Improve Your Health

5 Unusual Ways Coconut Oil Can Improve Your Health
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This may come as a surprise to you, but coconut oil has an abundance of benefits that can greatly improve your overall health. Coconut oil contains a combination of short chain and medium chain fatty acids, which have antioxidant properties. They help your body absorb all the vitamins and minerals it needs in order to function properly and fight free radicals that can cause damage on a cellular level.

You are certainly aware of its common use in cooking, but it has a number of interesting benefits to your health that you may not know about. Let’s take a look at some of the ways coconut oil can impact and improve your health.

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1. It can help speed up your weight loss

Since coconut oil contains short and medium chain fatty acids, it improves your digestive system, thus helping you lose weight more effectively. Coconut oil also reduces the stress on the pancreas, which helps you burn more energy. If you have a weight problem, you can start using coconut oil as your primary cooking oil.

The effects are amazing! You will be able to notice the wonders it can do for your body. Don’t be misled by the fact that coconut oil contains a lot of fats. Capric acids, which there is a lot of in coconut oil, improve thyroid function and help you burn more energy.

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2. It can improve the quality of your hair

A great little-known fact is that coconut oil has great benefits for your hair. Fatty acids can greatly improve the quality of your hair, especially if you have a dandruff problem and dry hair. It can make your hair very soft, shiny and dandruff-free, since it is rich with proteins that nourish and heal damaged hair.

You can easily achieve such results by using coconut oil as your natural hair conditioner. This amazing oil also helps your hair grow faster, as well as reduce protein loss, which will lead to your hair looking strong and healthy.

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3. It fights infections and improves your immune system

Lauric acids in coconut oil have antibacterial properties that are excellent in fighting various kinds of infections and fungi. These acids also have antimicrobial properties that help kill bacteria, protozoa, viruses and fungi by dissolving their cellular walls. The human body manages to fight those by converting lauric acids into monolaurin.

It is the most effective way of fighting infections. Using coconut oil on a regular basis can improve your digestive health. It can even cure stomach ulcers, as well as improve your overall immune system. Consider replacing sugar and grains in your diet with coconut oil.

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4. It moisturizes your skin

Coconut oil is full of vitamin E, which is an antioxidant and a natural moisturizer that can help your skin look wonderful, especially if you have dry skin. Its antioxidant properties also help with reducing the signs of aging, so you can say goodbye to annoying wrinkles. This oil is very powerful in treating various skin problems, such as eczema, dermatitis, and psoriasis.

Caprylic and lauric acids reduce skin inflammation, both external and internal, additionally making coconut oil an ideal solution for many skin conditions. Due to all of these fantastic properties that can help your skin, it has become one of the main ingredients in various soaps, lotions and creams.

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5. It improves brain function and helps people with Alzheimer’s

In people with Alzheimer’s, the brain cells tasked with supplying nutrition to other cells are unable to effectively utilize insulin, which is where coconut oil can be of great help. Medium chain fatty acids in coconut oil help the liver create ketones, which improve brain function by creating an alternate source of energy for the brain. Coconut oil can be used in amazing natural treatment sessions in these cases. It can be helpful when dealing with other brain disorders as well.

Your health is the most precious asset you have, and you should do everything you can to improve it in every way possible. Consider including coconut oil in your everyday routine and diet, so you can enjoy all the marvelous benefits it has to offer.

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Vladimir Zivanovic

CMO at MyCity-Web

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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