Advertising
Advertising

5 Ways to Excel in Life Regardless of Obstacles

5 Ways to Excel in Life Regardless of Obstacles

What’s the difference between people who excel in life, and people who never seem to get ahead? Successful people tend to have daily practices that build over time, with consistency and determination. You can excel in life, regardless of any obstacles you come across, by following these five practices:

1. Morning Routines Create Your Future

Does it have to be morning? YES. If you want to set your day up right, you need to set the tone with daily routines. Starting your day with a positive routine such as meditating, gentle stretching or visualizing can set you up for success in whatever you do. Add goal setting to this potent time of the day in order to achieve what you want. A morning routine can be as simple as rolling out of bed, sitting on the floor and lighting a candle. You could use this time to write down your dreams, or journal your thoughts, hopes, wishes and dreams.

Advertising

2. Successful People Meditate

Many celebrities and high profile humans take the time to meditate every day. Meditation allows you to treat each day as a new one, and to reset your thinking from yesterday. When you take the time to sit quietly, you allow yourself to start the day restfully and with awareness, and you give yourself the opportunity for a fresh beginning. A few meditative celebrities: Clint Eastwood, Liv Tyler and Steve Jobs.

3. Successful People Who Struggled

Many people who are successful did not start out that way. In fact, many of them were hit by rejection, denial, and near-defeat. Some of these include: Albert Einstein, Steve Jobs, Jim Carey, Oprah Winfrey and Fred Astaire, to name a few. What would our world be like if these formidable humans had quit before they realized their potential? Do not quit before the race is over. Get yourself on the starting line and keep going, no matter what.

Advertising

4. Know What You Want – Review Goals Daily

Having a vision for your life is perhaps the greatest tool that you can utilize in order to get what you want. Identifying what gets you excited can be a complicated process, but the secret is that your needs and wants will change as time goes on. This is a necessary part of the process to figure out what you want and don’t want in your life. In short, you are not going to make a mistake by creating a vision, because it is supposed to change as you grow and evolve.

5. Be Stubborn and Control Your Memories

Get knocked down 4 times, get up 5 times. Ignore the “No’s”, and focus on the successes in your life. When you focus on all of the good things that are coming to you, effectively you are asking the Universe for more of the same. You cannot always ignore the things in your life that are going wrong. However, you do have the power to change your perspective and your thought process.

Advertising

People who excel in life don’t allow the naysayers, critics and haters to control what they do next. When you realize that you are the one in control of your own life, you can begin to step into the vision that you’re creating for yourself. Never, ever give up and don’t surrender to other peoples’ visions of what they think you should be like.

You are allowed to change, grow and ultimately become the kind of person who can excel in life. All you have to do is want it badly enough, and keep going even when you feel exhausted and done. If you can heed this simple advice and stay on top of your recipe for success, you will succeed!

Advertising

More by this author

Loraine Couturier

Content creation and marketing

How To Mend A Broken Heart After A Heart-breaking Goodbye Insecurities Are Hidden Wounds That Take Time to Heal in Any Relationships 7 Things “I Love You” Doesn’t Mean 7 Ways to Thrive Now By Fixing Mistakes From The Past 5 Non-Surgical Ways to Look Younger at 40

Trending in Lifestyle

1 How to Get out of a Rut: 12 Useful Ways to Get Unstuck 2 How to Find Weight Loss Meal Plans That Work for You 3 14 Healthy Easy Recipes for People on the Go 4 How to Take Control of Your Life with Better Boundaries 5 How to Manage Anxiety: Sound Advice from a Mental Health Expert

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next