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How To Get An Eyelash Out Of Your Eye (Safely!)

How To Get An Eyelash Out Of Your Eye (Safely!)

Itchy, scratchy, extremely irritating: trapped eyelashes

Do you ever get a horrible scratchy sensation in your eye and realise that once again, you have an eyelash trapped in there? Annoying, isn’t it? It can be enough to distract you from your work or studies, and you may start to annoy other people if you constantly rub or poke at your eyes during a conversation. However, there are plenty of solutions to this common problem. Follow the steps below to remove a wayward eyelash simply and safely.

Why do some people suffer from trapped eyelashes more frequently than others?

Everyone naturally sheds their eyelashes, but some people are more prone to getting stray lashes stuck in their eyes. If you have long eyelashes, cry more often than average, or are prone to rubbing your eyes when you are tired, you may be more likely to experience this issue on a regular basis. You can prevent it occurring in the first place by touching your eyes as infrequently as possible and by using gentle motions when you wash your face. Vigorous scrubbing may cause eyelashes to loosen from the eyelid and become trapped in the eye.

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How to remove a trapped eyelash

Firstly, stop rubbing your eye. By poking and prodding, you risk causing an eye injury by grinding the eyelash against the surface of the eyeball. Next, choose one of the methods below. If it doesn’t work, then try another. Take your time – the eye is a delicate organ and your sight is precious, so be careful.

1. Try the water rinsing method.

Fill a basin with clean water – cool boiled water or bottled water is ideal – and submerge your face. Now blink your eyes several times. The water should gently dislodge the eyelash.

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2. Use clean fingers to remove the eyelash.

Wash your hands thoroughly with mild antibacterial soap and dry them using a clean towel. Use a mirror to help you locate the eyelash. Use one hand to hold open the eye, and use the other hand for lash removal. Now take a deep breath and use a fingertip to dab at the eyelash, thus lifting it from the surface of your eyeball.

Alternatively, try making a brief sideways or swiping motion to move the eyelash to the corner of your eye. You can then use a finger or clean cotton bud dipped in water or saline solution to remove the eyelash. Please note that this is more likely to work if the eyelash is  stuck on the white of your eye rather than the iris. Make sure that your nails are well-trimmed before attempting this method, otherwise you risk scratching your eye or introducing harmful bacteria.

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3. Try using a saline solution and dropper.

If you happen to have some eye drops lying around, use those to flush the eyelash from the eye. Tilt your head backwards and administer 2-3 drops. Blink several times.

4. Wait overnight.

As we sleep, our eyes release natural secretions that clear out foreign bodies or dirt from the eye. You may therefore find that when you wake up in the morning, the eyelash is gone!

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5. Peel or cut up an onion.

They contain a chemical called syn-propanethial-S-oxide, which when released triggers eyes to release tears. A few minutes’ crying may be all that is needed to solve the problem.

Know when to call a doctor

The above methods will work in most cases. However, if you can’t shift a stubborn eyelash by yourself, book a doctor’s appointment as soon as possible. This is especially important if your eye appears in any way infected, or if you experience changes in vision. Eye injuries are extremely uncomfortable and may result in sight loss if untreated, so if in any doubt always seek medical attention.

Featured photo credit: PublicDomainPictures via pixabay.com

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Jay Hill

Freelance Writer

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Last Updated on January 14, 2019

7 Ways To Make Exercise Fun For Everyone

7 Ways To Make Exercise Fun For Everyone

From Atkins to Paleo to eating gluten-free despite not being one of the rare few people afflicted with celiac disease, fad diets are everywhere. It drives me crazy because I believe these diets do more harm than good. Your body is made up of a variety of vitamins, nutrients, and minerals, and losing weight healthily isn’t possible when you fill your body with unnecessary synthetic plastics, sugars, and powders. There’s no easy button in life.

What you need to do is exercise, which isn’t very appealing to many people. Workouts take work, so there’s already a stigma involved in going to the gym. Starting a healthy workout regimen becomes easier when you make it fun. If you want to live long and prosper, get off the couch and try these methods to turn your workout into a playout.

1. Take the scenic route.

Walking is an easy way to transition to a healthy lifestyle, and it’s free. Not only do you burn calories (check out this calculator for how many calories you burn based on your weight), but you see the world in a different way. Hiking in nature is great if you have access to it, but don’t let living in an urban area deter you from walking.

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Whenever I’m creatively stuck I get my head straight by walking a couple of miles. It’s also how I discover new paths, meet new people, and stumble upon hole-in-the-wall spots I never would have found otherwise. You could drive past the same place every day and never appreciate the beauty, nor even notice it’s there.

2. Distract yourself.

No matter what exercise routine you choose, use the time to meditate. You may wonder how marathon runners are able to put so many miles on their bodies. It’s because the pain from running that you avoid is something they’ve learned to harness to enter a transcendental state. If you’re aware of the benefits of meditation and exercise but don’t have time to do both, you can combine them, killing two birds with one healthy stone.

3. Listen to music or podcasts.

There are few experiences in life more pleasurable than turning up the music and drowning out the world around you. With so many podcasts and music apps available on your smartphone, you can easily find entertainment options perfectly suited to your personal tastes. Never worry what people may think of you when working out;instead, crank up the volume and get lost in your own world. You’ll be in shape before you know it.

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4. Bring a friend.

Some people can’t go anywhere alone. While I highly recommend dining out and seeing a movie in a theater alone, having company while exercising is very helpful. It allows you to pace yourself with someone else, and gives you a coach to motivate and push harder than you may have on your own.

Many exercises are safer when done with a friend, and some sports can only be played with another person. Involving others in your goals can mean the difference between success and failure. Just remember to continue exercising if the other person flakes, or they’ll be in control of your health.

5. Accessorize.

There are accessories that can make exercise easier, and sometimes buying a new toy can add some much-needed fun to your routine. With apps like RunKeeper and Nike+, your smartphone is capable of tracking your vitals and progress. Wrist weights can add a new dimension to your workout, and, if you exercise at night, a headlamp can help you see what’s in front of you so you don’t trip.

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For urban runners and power-walkers, one of the biggest obstacles is other people. It’s difficult to get in your meditative zone and enjoy your music when you constantly have to dodge people. To resolve this vexing issue, Runbell, a startup in Tokyo, has developed the runner’s version of the bicycle bell. With this lightweight brass bell warning people you’re approaching from behind, you’re free to maintain your transcendental state while continuing your workout. Head to their Kickstarter campaign to pledge your support.

6. Compete.

A little healthy competition can motivate you to push yourself further in your workout regimen. There are apps like Zombies, Run! which turns your run into a video game, and MyFitnessPal which allows you to connect with others in the exercise community. Whether you’re directly competing with a friend, an online community, or against your previous self, setting goals is the key to reaching them. Running with no destination can feel like an impossible task, and it’s easy to get distracted.

7. Relax.

The best part about exercising is how much you enjoy the downtime. If you think laying on your couch all day is enjoyable, it has nothing on that hour you spend as a couch potato after a rigorous workout. Jay-Z said it best, “in order to experience joy, you need pain.” The harder you push yourself while exercising, the better you’ll feel when you’re relaxing.

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With that said, don’t relax too much, or it loses the effect. It’s okay to indulge every so often. Treat yourself to some junk food you’re craving, imbibe a drink here and there, and spend a day vegging out on your couch. Staying healthy doesn’t have to be torture. Just turn down when you can and dedicate some time to better the health of your body. You only get one.

Featured photo credit: tpsdave via pixabay.com

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