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17 Apps And Websites That Can Change Your Life

17 Apps And Websites That Can Change Your Life

With over 1.5 million apps available on the app store alone, it can be confusing to determine which ones you should download and which ones you should ignore. There’s just too much noise out there today.

Not only are there more apps than we can fathom, but there’s only so much time and mindspace we have to consume all of them. This is why it’s increasingly important to filter out the apps and websites that will have the biggest impact in our lives, with the least amount of effort.

This post is dedicated to delivering that value. Here are 17 apps and websites that can change your life.

1. Headspace

Need a peace of mind? Facing stress or anxiety? Or maybe there’s just not enough time of the day to smell the roses.

Headspace may be the answer for you busy bees. With only 10 minutes of your time, this app will guide you through a simple, yet powerful, meditation practice that is guaranteed to help you smile more, sleep better, and love better.

Don’t have 10 minutes?

You may need this more than you think. As the popular Zen proverb goes, “You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.”

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    2. Codeacademy

    Coding has become so in demand these days that understanding the basics of coding — such as HTML, CSS, or Javascript — is as standard as knowing how to use Microsoft Powerpoint.

    Lucky for us, there are great websites like Codeacademy that are 100% free and are able to guide you through each step of the way — even if you start from scratch. They include practical projects that you can build to apply what you’ve learned, and give you immediate feedback to correct your mistakes. Talk about immersion!

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      3. Rype

      Have you heard of Netflix? Well, think of this as Netflix for language lessons.

      Rype offers unlimited one-on-one lessons (in Spanish only right now), live online classes, and premium video lessons, for a simple membership fee.

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      Screen Shot 2016-01-28 at 12.37.32 PM

        If you’ve ever wanted to learn Spanish (I’m looking at those of you who live in hispanic-dominant cities) to take your career to the next level, build a deeper relationship with friends or family, or for travel purposes, this is your opportunity.

        Booking a lesson takes less than 15 seconds, and lack of time will never be an excuse for you again. Take a look.

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          If you want to dip your feet into the pool, Rype also offers free live Spanish classes that you can attend. Check out the upcoming live classes.

          4. Uber

          This app probably needs no introduction.

          Despite some sketchy and questionable lawsuits that Uber has been through, you can’t question the convenience and value that this app provides. Whether it’s providing a side hustle for struggling artists and entrepreneurs, or saving us all a major hassle of calling a cab, Uber is a game changer.

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            5. F.lux

            If you’re like me, then you probably spend a majority of your day staring at a screen, whether it’s your desktop, tablet, or mobile. Eye strain is one of the most common problems we face, and F.lux has solved this issue.

            This free widget adjusts the lighting of your screen, depending on the time you set in the preferences, so you’re no longer staring at a flashlight pointing towards your face. Say goodbye to tired-looking eyes!

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              6. Spritz

              When Bill Gates and Warren Buffet were asked what superpower would they want to have, in two different interviews, they both said the ability to read faster. While superpowers may not exist, Spritz can be the next best thing.

              This app scans the web page you’re on and displays single words to you in a speed of your choosing. It takes some time to get used to, as our eyes are accustomed to scanning a page from left to right, but with a little bit of patience, you may have just discovered your first superpower! Test it out for yourself!

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                7. TED

                TED, which stands for Technology, Education, and Design, requires no introduction. This global event attracts some of the finest leaders across the world, from Tony Robbins, to Bill Gates, to North Korean refugees. Real people, heartfelt stories, and eye-opening insights are shared on stage.

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                The best part is that you don’t need to pay $5,000 for a ticket to watch these talks — they’re all available for you to see online for free.

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                  8. Scribd

                  Speaking of knowledge, if TED sparked your attention, then Scribd will be another popular choice.

                  Similar to Rype, Scribd is the Netflix for Ebooks. With a simple monthly payment, you can get read as many books as you would like in their library, where they have hundreds of thousands of books available.

                  scribd

                    9. CreativeLIVE

                    Want to learn from the best for free? CreativeLIVE is your answer.

                    This one-of-a-kind business model provides free live classes online that you can tune into, and if you want the full recording, you can purchase it for a one-time fee.

                    CreativeLIVE has attracted world-class entrepreneurs, Pulitzer Prize winners, and New York Times Bestselling authors to teach topics like photography, business, marketing, and more.

                    Want to attend a class? Check out their upcoming classes here.

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                      10. Two Foods

                      As the saying goes, “we are what we eat.” Every day we make dozens of decisions on what we eat, and therefore what we become. We can decide to save money and eat healthier by waiting an additional 30 minutes to cook at home, or we can pass by the nearest McDonalds.

                      While some choices are easy when it comes to determining what’s healthier, some are hard. This is where Two Foods comes in.

                      This simple website allows you to type in the two different food you are debating, and they provide you with the nutritional information for each dish.

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                        11. Wunderlist

                        It seems that as the day goes by, the bigger our to-do list seems to get. Sometimes we don’t have the time to write it down or organize it into different categories.

                        Wunderlist solves this problem. This free app allows you to create multiple to-do lists and categorize your different to-do’s. For example, I have one for my business, my personal, my upcoming book, my goals, and more.

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                          12. Memrise

                          Memorizing things can be hard. Memrise provides an easy solution to make memorizing things fun through gamification.

                          For example, if you’re learning a new language, learning the most common words is key to picking up the language fast. You can use Memrise to quickly run through the words you want to learn and retain them through memorization techniques.

                          This can also apply to anything you want to remember, whether it’s the periodic table, parts of the human body, or countries.

                          13. Mint.com

                          One of the biggest tasks we tend to procrastinate on is our personal finances. Who’s with me?

                          Mint aims to solve this procrastination. By integrating our bank accounts into this website, it analyzes our spending, income, and budget in one place for us to see.

                          You can also set personal budgets for different categories — rent, travel, food, entertainment — and make sure you don’t go over it by tracking it all on Mint. My personal favorite is to be able to see all my spending for the month in a visual pie chart.

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                            14. Kiva

                            So often, we think that we need to be amass large quantities of wealth before we give back. This couldn’t be further than the truth.

                            Most of us can spare a $25 loan to an entrepreneur who is making a difference across the world. And here’s the thing, it’s not a donation that you don’t get back, it’s a loan!

                            As described on Kiva’s website, here’s how it works:

                            1. Choose a borrower
                            2. Make a loan
                            3. Get repaid
                            4. Repeat!

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                              15. Quora

                              Ever had a crazy question that you were curious to know the answer to?

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                              Chances are, you can find the question and answer on Quora. Unlike most Q & A forums, Quora has managed to attract the best of the best, giving you real answers from real people.

                              For example, if you want to know what it’s like to work at Facebook, someone from Facebook can give you a direct answer. No BS, no fluff.

                              Quora has additional uses that go beyond than beating your curiousity. Entrepreneurs can use it to acquire potential customers, and anyone can use it to build an audience. What you do with the website is up to you!

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                                16. Investopedia

                                Ask an average person on the street and they can tell you more about what’s happening with the Kardashians than they can tell you about their personal finances or what’s happening in the global markets.

                                Investopedia is the “Webster Dictionary for Investors.” Now you don’t need to be a stock investor to gain benefit from Investopedia. It can useful for general learning about finance, understanding how the markets work, and discovering how you can make or save more money at the end of the day.

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                                  17. Epicurious

                                  This is the last app on our list, and perhaps the “sexiest” one. Ask someone in the streets on the top 10 skills they look for in a partner, and most will answer “the ability to cook.”

                                  Epicurious helps you become sexier with simple yet diverse recipe ideas on healthy dishes and meals you can cook from your own kitchen. Give it a go!

                                  epicurious

                                    Hopefully you’ve discovered something new on this list that you didn’t know before.

                                    If you’ve gotten some value from this, please share this with your friends or family! It could change their lives.

                                    More by this author

                                    Sean Kim

                                    Sean is the founder and CEO of Pulsing. He's an entrepreneur and blogger.

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                                    Last Updated on June 24, 2019

                                    Why Social Media Might Be Causing Depression

                                    Why Social Media Might Be Causing Depression

                                    A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

                                    Social Media Could Lead to Depression

                                    Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

                                    Signs You’re Suffering From “Social Media Depression”

                                    If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

                                    • low self-esteem,

                                    • negative self-talk,

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                                    • a low mood,

                                    • irritability,

                                    • a lack of interest in activities once enjoyed,

                                    • and social withdrawal.

                                    If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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                                    Social Media Could Crush Self-Esteem

                                    We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

                                    Causing Social Isolation and Other Negative Emotions

                                    Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

                                    Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

                                    Why We Need to Take This Seriously

                                    Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

                                    Advice on Social Media Use

                                    Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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                                    One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

                                    Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

                                    Having Unhealthy Relationship with Social Media

                                    If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

                                    Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

                                    Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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                                    Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

                                    Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

                                    The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

                                    Reference

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