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12 Kitchen Tools That Will Automatically Make You Eat Healthier

12 Kitchen Tools That Will Automatically Make You Eat Healthier

Pessimists often assume that eating healthy is difficult, time-consuming, and unsustainable. But by starting with just a few of these kitchen tools and gaining the knowledge to use them, you can transform your daily dietary habits and eat cleaner with minimal effort.

1. Blender

High-quality blenders like Vitamix and Nutribullet are incredibly useful tools to have around the kitchen. Instead of having to prepare cooked food in the morning, tossing ingredients in a high-powered blender makes healthy breakfasts quick and easy. Blending is also an easier way to get your greens and other vital nutrients.

2. Spiralizer

If you’re trying to cut back on grains, a spiralizer is your best friend. Spiralizers slice vegetables into thin, noodle-like spirals, giving you the feel of a pasta dish without all that heavy grain. Shred up some sweet potatoes or zucchini, add a sauce or dressing, and enjoy!

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3. Ice Cream Maker

Believe it or not, owning an ice cream maker can help you eat healthier – especially if you eat ice cream often. You can start by making ice cream with organic ingredients, or whip up some low fat sorbets. Many vegan ice cream recipes call for all-natural ingredients like bananas and almonds. Experiment to find recipes that are both indulgent and healthy.

4. Dehydrator

While removing the water from your snacks may not sound particularly healthy, dehydrators open up a world of natural snacking opportunities. You may want to make your own veggie chips free of hydrogenated oils, or throw together some raw ingredients for wheat-free crackers. Dehydrators are also great for making fruit snacks for kids — sans the high fructose corn syrup.

5. Citrus Juicer

Tropical fruits have long been known to be both nutrient-dense and effective in helping you reduce body fat. Exotic fruit extracts like garcinia cambogia are said to help ramp up the body’s fat burning ability. Similarly, citrus fruits are known for their cleansing capabilities. A citrus juicer gives you the opportunity to get the freshest, straight-from-the-source juice, free of preservatives.

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6. Steamer

For a quick and oil-free way to prepare vegetables, try a steamer. Steaming is the best way to heat vegetables because it preserves vital nutrients better than any other method. While steamed vegetables may sound bland, there are several ways to jazz up steamed vegetables.

7. Food Processor

Food processors a great kitchen tools for creating clean snacks like granola bars, and meals like raw vegan burgers. You can also make your own nut butters, grind meat, or create homemade pesto with a basic food processor.

8. Oil Mister

Whether you are dressing up your salad or cooking in a frying pan, it’s far too easy to dump an excessive amount of oil into your food. Oil misters solve the problem, spritzing just the right amount of oil onto your food. Some of the best android apps for food, like Big Oven, contain dozens of oil-free recipes.

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9. Colander

Colanders are useful not only for draining pasta, but for easily cleaning fruits and vegetables. For certain dishes, stainless steel colanders can also be used to drain grease and fat.

10. Crockpot

Crockpots require minimal cooking skills, and provide the perfect set-it-and-forget-it routine for folks who don’t love cooking. Pick up a crockpot cookbook and throw together some simple and clean meals, like vegetable stew, coconut curry chicken, or even cinnamon apple oatmeal.

11. Slicer

Much of the reason people don’t prepare salads at home is the perceived prep work involved. However, picking up an affordable slicer will help you chop tons of veggies in a short period of time.

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12. Herb Mill

The Herb Mill defines convenience, solving a widespread problem that all busy people are familiar with – no time to cook. Fresh herbs taste better and provide the live nutrients that bottled ones don’t. But who wants to do all that prep work? Herb Mills efficiently grind up herbs for you, speeding up the meal prep process.

Featured photo credit: picjumbo via picjumbo.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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