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The Real Outcomes of Self-Development

The Real Outcomes of Self-Development

Things change when you start working on yourself. Some things that you expect to be too clichéd actually do happen, and others take you by surprise. Here are some things that arise when you spend time being the real you.

Haters gonna hate

No matter how well off you are or how well you have it together, there will always be people who will criticize you. The trick is not to buy into the number one lie: “You are lacking.”

Some will do it out of jealousy, some will do it out of spite, and others will do it to push you. But they all tell themselves “I’m not being nasty” or “I’m trying to help them grow.” Only some of them will actually turn the criticism into something constructive for you to work on. The reason being, it’s not about what you’re lacking—you already have everything to make the most out of your life—it’s about which parts you can make better. Constructive criticism will show you those parts.

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Friendship masks fall to the floor

As people start seeing you for who you are, you start seeing them for who they are. Sincerity increases beyond value. People who genuinely want to know you are intrigued and go out of their way to discover more about you, from you. You’ll find yourself in a position of authentic friendships, the ones that don’t use you as a time or space occupier, or to fill an emotional void. Instead of blowing their own horn and forcing you to blow yours to make a masked friendship work, you’ll find yourself in the presence of people who keep you accountable to your own standards and priorities. These are friends that add value to your life and you to theirs.

Self-inflicted drama becomes childish

When you know yourself better, you know the way you tick. You understand what sets you off on an emotional rollercoaster and what it looks, sounds, and feels like when the internal furnace starts to boil. Because you know this, you know when to walk away before it blows over, you eliminate plenty of embarrassment, moments of apologies, and a lot hurt for yourself and those around you. You become really good at seeing the outcomes of your own actions before they’ve taken place.

Drama becomes child’s play and stays in your childhood—where it belongs.

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There will always be moments where the unpreventable happens, but when those moments occur, you’re also better equipped to handle them in a more dignified manner.

Opportunities are a-knockin’

All of a sudden, you find yourself living in a world where there are an influx of invitations, chances, opportunities, and challenges. A lot of them will be super exciting, some of them terrifying and daunting, others tedious and boring, and others still weird and whimsical. But you’ve extended the thoughts of your own limitations and now have the ability to test new waters. As you make decisions by sifting through these new prospects, you’d think the opportunities would slow down, but they just keep on coming, and they get better with time.

You stick to your guns

After a while, you will have learned your basic daily routine and have it pretty much down pat. When you go to embrace a new opportunity or habit, you’re able to draw from what you’ve already learned about yourself; your reactions, how long it takes you to form a habit, how you think, what you need to do to overcome it and keep motivated. Your stamina becomes one of your greatest assets.

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It becomes more than a stale habit—it’s an attitude and a lifestyle change.

Having the stamina to do the little tedious things, even when you don’t feel like it, makes it easier to strive for newer and greater things. Stamina isn’t what makes you start something, but it’s what keeps you going (#Stamina2Strive) and it’s one of the most powerful skills you will master to succeed every day.

You’re actually happier

Everywhere you go, people start commenting on how happy you are. Your attire, your posture, your attitude and mood—they all reflect joy in unison. Your actual presence starts radiating exuberance, and the people around you feel it. You become so comfortable in who you are because you know your strengths and you use them to the max. But equally, you embrace your weaknesses for where they’re at, look forward to where they’re going, and enjoy the process. In becoming the best version of yourself, you actually like who you are without having to be fake.

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You’re rocking being real, and the world digs that.

The world can no longer convince you of who you are, because you already know. When all the hard work pays off, the best bit is this:

You’re not even trying anymore!

Featured photo credit: Ed Gregory via stokpic.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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