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A Complete Cooking Cheat Sheet Everyone Should Have!

A Complete Cooking Cheat Sheet Everyone Should Have!

We live in an amazing time where getting a meal is as easy as going to a drive-thru, and having somebody hand you food without you ever having to get out of your vehicle. Better yet, we can call a restaurant and have them bring us food right to our door.

This convenience has made it too easy for people not to bother with learning how to cook a proper meal for themselves, or their family. If you are one of these people mentioned, and you are just starting to learn how to make a good home-cooked meal, you no longer need to feel too intimidated! Even if you are a moderate (or experienced cook), there is still quite a bit to remember in the kitchen. It can really get confusing, especially if you have a lot going on.

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Thanks to Krisgo from Do It And How, you can have the ultimate kitchen cheat sheet! This cheat sheet has literally everything you need to know about preparing almost anything. With so many different foods that you can make, and even more ways you can prepare them, this cheat sheet is even handy for the experienced home chef.

One of the biggest and most important perks of having this list around has to be food safety. If you are a new cook, or are finding your self cooking a new kind of meat, you want to be very careful that you cook it properly, or else you can make yourself, and others very sick.

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This list helps you to remember what temperature all kinds of meats should be, and how long to cook them so they are safe to eat. It will also tell you how long you should cook all different kinds of vegetables, based on how you plan on cooking them. If you are anything like me, it teaches you that there are more than one way to cook vegetables!

This list is also really helpful for measurement conversions. I could not tell you how many times I have stopped what I was doing, and ran to my computer (or cell phone) to look up different measurement conversions because the recipe I was following put the measurements into ounces, while I was trying to measure by cups!

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Another neat thing this list features is how long you can store things in the freezer, before they go bad. I couldn’t tell you how many times I have thrown food away because freezer-burn got the best of me. This list also has a pretty cool illustration on food storage in the fridge as well!

There is so much more featured on this cheat sheet. It is really well organized and easy to follow along. With so much to remember when it comes to preparing and storing your food, it would be crazy not to have this in your kitchen at home. Even if you are an excellent cook and have a lot of experience, you can still benefit from this handy little sheet.

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This cheat sheet really does take a lot of the stress out of cooking, especially if you are a novice. It also makes cooking a meal a lot more enjoyable experience for you. You can say so long to the old days of take-out (or TV dinners) and have confidence in yourself the next time you are making a meal!

For more information about this helpful cheat sheet (or to get a copy of your own), visit Krisgo’s website Do It And How, where you can even print it off! Make sure that you leave a comment on her blog and say “Thanks!”

Featured photo credit: https://pixabay.com/en/egg-eggshell-broken-yolk-shell-943413/ via pixabay.com

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Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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