Advertising
Advertising

Will a sexy muse and booze make you a brilliant writer? This life lesson will tell

Will a sexy muse and booze make you a brilliant writer? This life lesson will tell

Leaving a promising career at Google filled with free food, free massages, and a solid paycheck in favor for a life as a famous writer was a no-brainer.

I would wake up at 11 am with a beautiful woman by my side, kiss her goodbye, and put a t-shirt on. I would later type remarkable words on a vintage typewriter while nursing a glass of whiskey.

Journalists across the globe would pursue me for notable insights on the creative process, life and of course, women. The philosophical stories I would convey would help them craft their award-winning articles, with a magnetism so strong their bosses would throw them an extra Christmas bonus.

I wouldn’t have a schedule to respect, no duties to obey and no boss to please, only my mind at ease.

While sipping a whiskey sour in a Brooklyn bar with my black notebook, a blonde lady sitting two arms’ length away jumped off her barstool and sauntered over to my filthy pages and me.

“What are you writing?” she asked.

”Short story,” I said in a panic and closed the notebook.

”Are you a writer or what?”

I was silent. My inner self was running around my brain in circles to figure out an answer. I didn’t know — was I?

”Actually, yeah. I am,” I answered

Advertising

”Wow, that’s amazing. What do you write about?”

”Life, love, misery. The usual suspects.”

”I love people who write. Can I read some?” she said, staring at me.

”Nah, you’ll have to wait until it’s done and get it in a bookstore. I’ll invite you to the release party and sign it.”

”Really? I would love that. I’ll write you my number.”

She glanced at my notebook. She loved the writer story; she wanted to be part of it. Was it the whiskey? Was it the t-shirt? My words? Couldn’t be, I hadn’t written anything and she hadn’t read anything.

I opened the last page of my notebook and turned it towards her before I handed her my silver pen that I had bought on sale at Office Depot the other day.

She wrote her name and number down, ending it with a smiley face.

”Call me someday,” she said, and left.

I called her the same night. We met at a wine bar in West Village. She told me she was from New Jersey and worked in real estate. Business was slow, yet the other day she had sold a 3-bedroom condo to a couple with three kids.

Advertising

She did commercial modeling on the side, mainly local, such as Dave’s Auto shop in Hoboken. Her dream was to walk the red carpet at the Oscars.

We downed three glasses of wine, went to my studio, had sex and fell asleep. The next morning I made her coffee and walked her out. We never saw each other again.

Had I found a golden hen? A hen that would lay golden eggs as long as it was served whiskey and carried a notebook accompanied by a $4.99 pen. Was it just a coincidence? Luck?

Turned out it wasn’t.

Going from one bar to another with my notebook drinking whiskey would prove to be a formula attracting encouraging and thought-provoking women. I had discovered the concept of a muse, and it was real.

They were all unique. How they talked, walked and sobbed. Each one of them carried a story. Like picking up cookie crumbs, I chose tiny pieces of each one and stored them in my creativity tank. The ones that were not yet eaten by the world, the ones hiding deep inside their hearts.

Those were the interesting ones, untouched and unusual, terrifying yet attractive.

One by one they would help me complete the page puzzle I was trying to assemble into a novel with the use of words on a page.

I loved it. The life as a writer turned out just as I had imagined. Muses, notebooks, and drinks. Admiration and freedom. Only the calls from journalists were missing, but they’ll come to reason later on, I thought.

I started to write, assembling words into sentences, sentences into paragraphs and paragraphs into the pages. Putting the crumbs together, merging stories and characters.

Advertising

The truth was the building block. Real people, real stories, real pain.

I knew a lot of truths, yet it didn’t feel enough. I wanted more; I need more, I said, to finish the puzzle. To make it picture perfect. To put the chaos of crumbs together into one tasty cake everyone wants a mouthful of.

It didn’t happen, the pages remained in anarchy.

Drink, sleep, and procrastinate. A muse, another one, one more. Writer and thinker I said, dreamer and drinker, I was. I lived the imaginary life of a writer so much that I forgot to actually write. The ideas never survived the hangovers.

After months of drinking and searching for the perfect muse, I recognized it wasn’t the textbook recipe for a New York Times bestseller.

Something was missing. The pressure was there, more than 500 copies had been sold six months prior to publication date, a book had to be delivered. I was held responsible for it to happen.

The publisher talked about deadlines, I thought about headlines. It was easy to lean back on the steroid fueled visions.

The anxiety was constantly haunting me; how would I find the missing piece and fulfill my promise to readers, muses and most importantly myself. Did I live in a dream? Was I escaping reality?

The fear of exposing myself was persistently knocking on the door to my wellbeing. The public would get the key to my mind, and it was too late to change the lock.

It was all there, except the novel.

Advertising

I could always blame it on the notorious writer’s block and find a new women, new inspiration. It didn’t work. The chapters crumbled. The journalists didn’t call.

During my regular Thursday 3 p.m. whiskey at The Standard Hotel, I was talking to a woman from Paris. She visited New York for an art exhibition.

“Wake up and write. You can’t fix a blank page,” she said.

“But I am,” I defended myself.

“Ah non, no, no. Don’t hallucinate. Write. Just write,” she commanded. “La discipline,“ she said and left me alone with my drink.

Discipline was the missing piece. As simple as that.

The experiences had fueled the creativity tank, but the lack of discipline left a leaking hole. Muses and whiskey weren’t enough, they wouldn’t make me a brilliant writer, and they wouldn’t make anyone a brilliant writer.

Not alone.

Discipline is the key ingredient that glues the puzzle together. It drags the heavy package referred to as life.

Alone, creativity and discipline are solid, but when they marry, magic happens. Magic referred to as brilliance.

My perfect muse only needed to say one simple word to create magic: Write.

More by this author

Will a sexy muse and booze make you a brilliant writer? This life lesson will tell 15 Must Read Ebooks No Entrepreneur Should Miss Reading 5 Reasons Why You Should Quit Your Corporate Job Right Now 8 Habits That Can Help You Get Closer To Your Dreams

Trending in Communication

1 How to Deal With Anger (The Ultimate Anger Management Guide) 2 The Hidden Power of Every Single Person Around You 3 The Purpose Of Friendship: The Only 4 Types Of Friends You Need In Life 4 14 Things That Make You Happy and Enjoy Life More 5 Focus On Yourself, Because Most Of The Time No One Really Cares

Read Next

Advertising
Advertising
Advertising

Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

Advertising

Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

Advertising

Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

Advertising

When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

Advertising

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

Read Next