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5 Reasons for Us to Stop Thinking

5 Reasons for Us to Stop Thinking

Everyone has an opinion in today’s tightly connected, always-moving, overloaded and uncertain world. How do people get their opinions? By thinking—at least a little bit. Walk up to just about anyone on the street, ask them about a recent public event, and they’re likely to have some thoughts already formed about the topic. We all develop opinions because we all have individual lives, and nearly everyone likes to shape their opinion to fit who they already are.

We also want to live a certain type of life, and our opinions blend into our future goals. In order to plan a goal, some thinking is required, because a fulfilling goal will not simply achieve itself. What I’m here to challenge, however, is the notion that thinking too much or too often can actually become a hindrance. As someone who loves thinking, this is strange for me to hear and stranger still for me to write, but it’s a concept we can all benefit from. Prioritizing implementation over thinking can yield incredible results.

1. Don’t think. Listen!

Listening is an incredibly underrated and rarely experienced state (or action) in today’s societies. People are working more hours now than throughout most of human history (primal humans engaged in recreational socialization for roughly six hours every day). Sadly, we’re seeing the effects of this. It’s commonplace now to see restaurants packed to the brim from 11:00 a.m. to 1:00 p.m. without a single person engaged in peaceful reflection.

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The catch here is not to think too much about when, where or how to listen, but simply to listen. Think just long enough to find a time when you can listen intently, then listen. Pay attention to a river, creek or lakeside. Listen to birds chirping early in the morning. Listen to the far-off hum of cars late at night. Or, simply listen to silence. There’s so much peace and vitality to be gained in taking time to listen.

2. Don’t think. Feel.

When is the last time you thought about what you want to do with your life over the next 2-5 years? Was it during your first job? Back in college? Perhaps all the way back in high school? Whenever you did your most recent deep contemplations about life, you may not have gotten the results you wanted. You may have accepted a job that hasn’t truly fulfilled you, or perhaps you’re still on the path to the job you want.

Before you think too much about it, though, ask yourself this: “Am I really feeling out what I want to do?” This may sound like a foolish question on the surface, but in all reality, the best results in life come from emotionally convicted decisions. It takes guts to face your true feelings about your future and come out with a decision you’re set on. So, do yourself a favor and feel your way through life’s current questions.

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3. Don’t think. Observe.

Closely related to listening is observation. In fact, people who are skilled with one are typically skilled with both. They’re so closely tied to each other that you can most often do them simultaneously. They provide you with the power to see and gather things you couldn’t before.

A business owner can think he knows what his customers want, but he won’t really know until he takes enough time to watch and listen to them as they mill about a store, commenting on likes and dislikes. A dad who has been away serving the army can think he knows who his daughter has become, but he won’t really know until he’s back home, watching her interact with the whole family again. An individual can think they know what the solution is to a problem, but they won’t really know until they spend enough time in the according scenario to gather enough information.

Observation is one of the most powerful skills you can obtain, second only to listening. Rather than automatically assuming you know the answer to something, take two hours (or more, if you want) to observe the appropriate situation. This way, you’ll be far more familiar with the people involved and the best way to get a solution going.

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4. Don’t think. Rest.

Rest is a gift that most people desperately need and want. The ragged single mother, the overworked college student, the melancholy grandfather, the hyperactive businessman, the nightclub owner, the schedule-packed grade-schooler and everyone in-between. Everyone needs rest now and then; it’s literally impossible to lead a healthy life without it. The benefits of proper sleep and rest have been long touted, so anyone who avoids these recommendations does so at their own peril.

Before your next day, it’s all too tempting to think about what you need to accomplish and in what order. We can quite honestly think ourselves sick if we think too much about what needs to be done. As the great writer Sydney J. Harris once said, “The best time to rest is when you don’t have time for it”.

5. Don’t think. Believe.

Just like opinions, everyone has beliefs on various subjects. Some people have limiting beliefs, other people have empowering beliefs. Regardless of where you stand on a given spectrum, your beliefs shape the actions you’ll take.

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While this post is not predominantly about action or how to achieve something, it’s challenging to argue the premise that one’s preconceptions and inherent notions about life (and themselves) are directly related to their outcomes.

This is why shaping and then acting on the beliefs you already hold is so critical. A belief can only remain a belief if it is tested and holds true. For example, someone could believe the ocean is red, but when they see the ocean, their belief is most likely to be changed.

What does this have to do with the subheading, though? The key is to strengthen the beliefs you already have. In this case, thinking and believing aren’t necessarily worlds apart, but you have to know what you believe—and then believe with conviction—before you can act.

These are five ways you can harness the power of putting different mindsets into practice. This week, rather than thinking about something too much, use one of these prompts to change how you’d approach a situation, and watch how your results transform.

Featured photo credit: Ponder by AleXander Agopian via Flickr via flickr.com

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Brad Johnson

Top 5 Kindle Author | Author of 10 Books

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Last Updated on August 10, 2020

15 Simple Things You Can Do To Turn Your Life Around

15 Simple Things You Can Do To Turn Your Life Around

Life can be difficult. It can seem like nothing goes your way and the world is against you. The world can be a very cruel and lonely place. But there are things that you can do to begin turning your life around.

Whether you’re in a job you hate, struggling with a loss, or just not on the path you expected, only you hold the key to turning your life around. Here are 15 simple things you can do to turn your life around.

1. Read Daily

Reading lets you escape to a different place within your mind. It can be relaxing and calming. And it helps stimulate brain activity and keeps you sharp.

Reading daily can help you spend time away from the problems of the day and allow you to escape into a world of endless possibilities. Changing your perspective can help you turn around your life, and reading is a great place to start.

Here’re some recommendations: 20 All-Time Best Motivational Books to Inspire You

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2. Put Your Goals in Writing

When thoughts are banging around in our heads, they can easily slip away. Walk from one room to another and you forget what you were doing!

Make sure your goals are concrete and written down. This will help you stay accountable to yourself and is the first step in completing your goal. By writing it on a piece of paper, you must put in the thought of how you should word it, what exactly you want to accomplish, and will make you consider if it’s truly worth it.

3. Prune Your Relationships

Too often, relationships can be destructive. This is often looked at through the scope of romantic relationships, but also consider life-long friends, family, and acquaintances. Are the people you spend time with bringing you down? Are they helping you achieve your goals or hindering? It can be difficult, but pruning your relationships can be the quickest catalyst in turning your life around.

4. Make New Friends

Don’t underestimate how a new person or group of friends in your life can change your outlook. Be open to meeting new people, both at work and in your personal life.

5. Get Healthy

When you feel great, good things seem to come your way. Working out helps you feel better about yourself and can help change your outlook on life. Eating right can help you have the energy to do more. Getting healthy can improve your entire outlook on life and help turn your life around.

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6. Start Saving

For many, financial struggle can weigh heavy and be the cause of many problems. Without a change of job or career, changing your financial situation will take time and effort. Start saving with each paycheck to help build toward your future. Even if it’s a small amount each check, consistency in saving can help you change your path in the future.

7. Start a Business

Working for others can be tough. You may be underemployed, under-utilized, and under-appreciated. Starting a business can help you take control of your financial future.

Understand that you don’t have to quit your current job to start a business. Find something you love and have skills at and do it in your free time. If you’re in creative services, freelance. If you’re great at carpentry, build tables to sell. If you are a talented painter or crafty, start an Etsy store.

You may find that your side passion business can turn into more. Or, if you have the opportunity and skills, take the plunge and go all in. Working for yourself is challenging, but a great opportunity to change your life.

Here’re some tips for you: How to Start a Small Business with Little to No Money

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8. Find Opportunities to Help Others

Helping others can change your outlook and help turn your life around. Changing the way you think about the world can play a part. But helping others can also open up doors you never had available. Being a good person can help you get out of a funk and can be the catalyst for change.

9. Learn a New Skill

When you have more skills, additional opportunities will be presented. If you’re tired of your blue collar job, take classes to learn computer skills. If you’re struggling to move up in your company, find a skill that makes you more valuable. And if you want financial freedom, learn a skill that can help you change your life. Knowledge is power.

10. Stop Watching TV

Watching TV can keep you distracted and take up a lot of time. Cutting out the time you spend watching TV and replacing it with more productive activities can help you accomplish more and stay focused.

11. Listen to Inspirational Content

You can learn much about yourself from others. Find inspirational and educational content that matches your needs and give it a listen. You may find that the advice from others in similar situations can give you the boost you need to change your life.

12. Stop Complaining

Negative thoughts and talk can turn people against you and make your outlook grim. Stop complaining so much and make the best out of your situation.

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13. Find or Rekindle Your Passion

Doing what you love can change your entire outlook on life. When you’re doing things you hate, you can be more stressed and make life much harder than it needs to be. Find things you’re passionate about and rekindle the love for what you enjoyed in the past. Doing what you love can turn your life around and make each day more rewarding.

14. Take a Vacation (or Staycation)

Sometimes, hitting the reset button is all it takes to improve your situation. Taking a vacation, or staycation, is a great way to get away from the stress of the daily grind and recharge your battery. A vacation can give you the perspective you need to change your life.

15. Re-evaluate Your Attitude

How you view the world will often reflect in how you treat yourself. Re-evaluate your attitude and ensure that you’re doing all you can to make the most out of every situation. A change in how you view your situation can often be the push that helps you change your life for the better.

More Tips to Help You Change Your Life

Featured photo credit: Conner Ching via unsplash.com

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