Advertising
Advertising

Write A Personal Mission Statement to Achieve Your Goal More Easily

Write A Personal Mission Statement to Achieve Your Goal More Easily

As 2016 approaches, I bet you are fired up with those New Year Resolutions. You are going to be better, do things faster, achieve this and that. Well, I have bad news for you. In the long term, only 20% of you will actually keep to these resolutions and get results, according to one study done by University of Scranton researchers.

A much better idea is to write a personal mission statement. Now, before you groan inwardly and think of all those company mission statements you hear about in meetings, read on.

The idea is simple, effective, and puts New Year’s Resolutions in the shade. The main reason is that you are writing down for the record what you want to be. Think of what you will be like when you achieve it. Think about what you are like when you are at your best. Make a promise to yourself and keep it. If you are stuck for ideas you could read Stephen Covey’s bestselling book which is entitled The 7 Habits of Highly Effective People: Powerful Lessons In Personal Change

   Here are some examples to get you going.

Advertising

 “To have fun in [my] journey through life and learn from [my] mistakes.” – Sir Richard Branson

“To serve as a leader, live a balanced life, and apply ethical principles to make a significant difference.”- Denise Morrison, CEO Campbell Soup

“My mission is to give, for giving is what I do best and I can learn to do better.” – Anonymous

“To be a teacher. And to be known for inspiring my students to be more than they thought they could be.” – Oprah Winfrey

“I want to be the kind of person my dog already thinks I am.” – Anonymous

There are some more great ideas here to help you build a personal mission statement if you are still stuck. Once you write your statement, you will experience these six benefits:

1. You’ll feel your life has a purpose

Whatever your role on this planet, whether you are a manager, husband, lover, or friend, the personal mission statement will be there to spur you on to do better. It is there in black and white and can help you to focus on achieving this goal and many others.

2. You’ll be able to do progress checks

It is a great tool to keep an eye on how much progress you are making when you come up against some tough life choices. How far or close are you to completing this one and moving on to the next? Without it, you might be floundering around in a sea of indecision.

Advertising

3. You’ll be much more productive

With that mission statement forming part of your daily mantra or if it is a post-it on your computer, you’ll find that you will be more productive. It really gives you a chance to get rid of a lot of the time wasting activities and being less distracted.

“In an age of distraction, nothing can feel more luxurious than paying close attention.” – Pico Iyer, The Art of Stillness

4. You’ll be more motivated

You know how you make excuses about certain obstacles or circumstances getting in your way? It is a great way to avoid completing a task or a deadline. Obstacles need to be pushed aside and not block your path to success. Your personal mission statement takes on much more importance and can help you stay more motivated.

5. You’ll be more focused on your talents

Remember when we said that an essential part of writing the statement is when you list all your talents and what you excel at doing? Skills, natural gifts and talents will now be to the forefront and there is no better way to self fulfillment. These are the ingredients in the mix which will be developed and grown for success, rather than left in the trash can of failure.

Advertising

6. You’ll be stronger when times get tough

When you have to face a break up or an unbearable boss, you may have to weather a few storms. Your personal mission statement will be there to give you a sense of stability in turbulent times.

Yes, circumstances change but your mission statement is still as valid as ever.

“There’s always another level up. There’s always another ascension. More grace, more light, more generosity, more compassion, more to shed, more to grow.” – Elizabeth Gilbert

Featured photo credit: Day 148: the end of the line/ Bruce Guenter via flickr.com

Advertising

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

Work Smarter, Not Harder: 12 Ways to Work Smart 10 Reasons Why People Are Unmotivated (And How to Be Motivated) 12 Secrets To a Super Productive Meeting You Should Know What Your Fear of Being Alone Is Really About and How to Get over It 10 Simple Morning Exercises That Will Make You Feel Great All Day

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next