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8 Things Will Happen When You Start To Believe In Yourself

8 Things Will Happen When You Start To Believe In Yourself

People who are generally inclined towards regular self-improvement will likely continue to do so. Others may not. The difference has nothing to do with their external situations. Success or failure in almost anything starts from within. Once you start believing in yourself, you create a domino effect of positive outcomes. This is true whether you are trying to lose weight, start a business, or just be happier in life.

Here are eight things that happen when you start to believe in yourself:

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1. You become less judgmental.

Judgment and negative energy are a reflection of the giver, not the receiver. People who spend a lot of time judging others generally spend very little time working on themselves. When you put your energy into your own life and choices, you stop focusing on everyone else. The road to truly believing in yourself is paved by knowing and accepting yourself, flaws and all. Walking that journey also makes you much more compassionate and aware that others may also be traveling down a path that you cannot see.

2. You can actually do more.

The biggest excuse people have for not doing what they need or want to do is, “I don’t have the time.” Yet, every human being on the planet has the same amount of time in a day. Time is a constant, not a variable. It is what it is. Luckily, although time doesn’t change, you can. Lack of confidence manifests as fear and perfectionism. However, you can start building confidence at any given moment. Believing in yourself requires little investment and is very liberating, both mentally and physically. As Henry Ford one said, “Whether you think you can, or you think you can’t… you’re right.”

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3. You inspire others to believe in you.

Authentically confident people are inspiring. When you truly believe in yourself, you hold the power of influence. Others will want to aid your efforts. This is especially important if you are growing a business or embarking on any endeavor that requires support.

4. You handle criticism more objectively.

Nobody likes to get negative feedback. The most successful people are those who can take input from others, weed out the valid points, and make adjustments for the better. Believing in yourself forms a more solid emotional foundation. It allows you to rationally consider both the information and the source. You also won’t get your feelings hurt as easily, as you’ll be able to compartmentalize negative intentions. If there is some truth to what the other person is telling you, you will be confident enough to take it with gratitude and put it in action to your benefit.

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5. You increase your power of persistence. 

Everyone faces tough times. While falling down is universal, the ability to get up and keep going is individual. Believing in yourself doesn’t mean believing you are all-powerful or perfect. It means trusting your ability to figure things out and keep going. If anything, those who are truly confident expects some bumps in the road. They know that those stumbling blocks will either teach them something, make them stronger, or propel them to some unexpected place. Believe in yourself and keep going.

6. You attract miracles.

By default, believing in yourself creates positive energy. As you begin to expect the best, you will start to see things happening that are perfectly aligned with your desires and goals. Energy attracts like energy. It is not blind faith or luck; it’s the way things naturally work. It’s knowing that you are doing what you need to do towards creating your ultimate outcome. My personal mantra is, “As I am moving towards my goals, they are also coming towards me.”

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7. You become more disciplined.

A deep internal belief in oneself invariably leads to better habits in life. You don’t want to let yourself down! Accepting and believing in yourself is extremely empowering; with great power, comes great responsibility. You can no longer blame others or wait for external forces to make things happen for you. People who have a deep inner belief in themselves also tend to develop great external strategies.

8. Your potential for success becomes exponential.

Tapping into pure self-confidence is like finding an ocean. When you first start testing the waters, it may feel uncomfortable. As you find initial success, your initial hesitance fades and excitement starts to take over. Eventually, you are the ship with unlimited potential, eager to see what’s next. Everyone’s journey may be a little different, but once you get there, the possibilities are endless. Increased confidence brings increased capacity.

Featured photo credit: Stokpic via stokpic.com

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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