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15 Things Introvert Moms Want You To Know

15 Things Introvert Moms Want You To Know
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Nothing can really prepare you for parenthood. And when you’re an introvert, there’s nothing in the world that can get you ready for the constant struggle you’ll face between being “on” all day and figuring out how to sneak in a little bit of solitude. Introverts need alone time to recharge but as an introvert mom, alone time is often the last thing we get to have. We all know that being a parent means our love of being alone will constantly be challenged but for introvert mothers, the impact is greater than you know. Here are 15 things fellow introvert mothers will only understand.

1. Pregnancy is when the privacy invasion really begins.

When you’re pregnant, people want to talk to you about it…all the time. And if you run into other mothers? Then it’s almost guaranteed they’ll share details about things you’d never discuss with someone you barely know – like bowel movements, graphic labor stories and even more graphic breastfeeding trials and tribulations. Not to mention the awkwardness we feel about our bodies acting as a vessel for the next nine months.

2. Introvert moms feel awkward asking for help.

We tend to be self-sufficient and embarking on the journey of parenthood often means depending on others for help. Let’s face it, when your water breaks in the middle of the night and we need to wake our partners up for that midnight hospital run, we’re the only ones who will feel slightly bad for disrupting his sleep. Even if only for a moment.

3. Even though we love our new families, it means there’s always someone around us.

Forget the long stretches of solitude you had before you became an introvert mom – one of the things about parenting people often forget to tell you (because it’s implied) is that kids are with you all the time. So is your partner and your mom and even some new mommy friends. So someone is always around you.

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4. Nap time means so much more to an introvert mom.

Alone time recharges us so the peace and quiet that nap time allows literally means everything to us. We could sleep while the kids sleep but it doesn’t refuel us quite the same as some solitude does, so you’ll rarely find us gazing upon our sleeping baby or even worse, waking our kids up on purpose.

5. Our need for alone time will make us wonder if we love parenting less than other mothers.

There’s a constant battle that introverts face – we need alone time to recharge, that’s just how we’re wired. But when you become a mom, you’re inundated with messaging that tells us that we should love our children unequivocally, and always want to be around them. So when we crave to be away, mommy guilt kicks in and we wonder if we’re actually just being selfish. The short answer is: no.

6. Drop offs and pick ups can be really straining for us.

Introverts don’t like to make small talk. It’s really just not our thing. So you can imagine how hard daycare drop offs and school pick ups can be when other parents make you feel obligated to say something to them.

7. Busy parks bring us anxiety.

We love our one on one time with the kids but when we head to the park and it’s jammed pack of kids and parents, we secretly hope that other parents won’t notice we’re there. The last thing we want to do is be in a situation where we may be forced to mingle and fail miserably at small talk.

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8. When your kid shares your introversion, you’ll feel unnecessarily guilty.

We are products of environment, so it’s inevitable that your child will pick up some introvert traits. But in a world built for extroverts, feeling guilty for having a “shy” child happens from time to time – even though it shouldn’t.

9. When your kid is an extrovert, parenting is more draining than you’d like it to be.

Parenting is a roller-coaster for everyone, regarding of their personality type. But an introvert mom with an extrovert child means you’re on, all the time. Heeding to every beck and call, showing interest in every single thing they do in a day, being fully present and attentive all day long means that when bedtime rolls around, you’re exhausted and only have enough energy to crawl into bed.

10. When our jobs involve a lot of face time, our tank can already be empty by the time we get home.

We’re all a little drained by the time 5 PM rolls around but if you’re an introvert mother and your day job involves a lot of face time, then you know that your energy reserves are pretty much depleted by the time you get home.

11. We’re often the only moms who don’t really feel guilty about putting our kids in daycare.

I can speak from experience on this one – as much as I worried about my daughter’s first week at daycare, I also really enjoyed the space. The time away gave me time to think about her and miss her. Distance makes the heart grow fonder.

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12. A kids’ birthday party invitation is bittersweet.

Introverts don’t necessarily hate parties but when a birthday party invitation gets sent home, we can ‘t help the feeling of dread that ensues. And if it’s not a drop off and pick up party? Then we run the risk of being seen as distant or unfriendly because we’re merely content keeping to ourselves around the other parent attendees.

13. We want to be good moms, just like everyone else.

Our constant need for downtime probably raises a few brows from other moms. We love our kids as much as anyone else. And while we want to lovingly watch every move our children make, we also want to take care of ourselves too – and that often means getting in that little bit of energizing downtime.

14. When we finally get that coveted alone time, sometimes we don’t know what to do with ourselves.

This feeling isn’t exclusive to introvert moms – all moms crave downtime and when we finally get it, there are times where we’re just not sure what to do with ourselves.

15. Sometimes we don’t realize that we’re introverted, so we end up thinking we’re just failing as parents.

One of my favorite times of the day is when my little one is tucked away in bed and sound asleep. I used to beat myself up for rejoicing when I said my final ‘good night’ – until I realized it was because I was introverted and just naturally hardwired to refuel from being alone. There were many days I feared I didn’t love parenting as much as the next mother.

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As mothers, we already have a hard enough time letting ourselves off the hook for not being perfect. As an introvert mother, our guilt is tenfold since we crave more alone time than our extrovert counterparts. Society tells us that we need to savor every moment with our children but many introvert moms struggle to do this. Just know that it’s okay to want alone time – we need it after all to be the best mom we can be.

Featured photo credit: Pixabay via pixabay.com

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Jennee Rasavong

Freelance Content Marketer

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Published on July 22, 2021

20 Healthy and Tasty Family Meals Ideas to Try This Week

20 Healthy and Tasty Family Meals Ideas to Try This Week
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It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

1. Mini Meatloaves With Green Beans and Potatoes

    These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

    Get the recipe here.

    2. One-Pan Chicken Parmesan Pasta

      This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

      To try this recipe, go here.

      3. Sheet-Pan Chicken Fajitas

        Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

        Check out the recipe here.

        4. Philly Cheese Steak Stuffed Peppers

          Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

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          Try it tonight. Get the recipe here.

          5. Chipotle Chicken Quinoa Burrito Bowl

            This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

            Find the recipe here.

            6. Spinach and Chicken Skillet With Lemon and Parmesan

              The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

              Get the recipe for this dish here.

              7. Oven-Fried Fish and Chips

                Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                You can find the recipe here.

                8. Pineapple-Teriyaki Chicken

                  Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                  Find the recipe here.

                  9. Mozzarella, Basil, and Zucchini Frittata

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                    This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                    Try it tonight. Get the recipe here.

                    10. Chicken and Sweet Potato Grill Packets

                      Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                      The recipe for this meal can be found here.

                      11. Chicken and Spanish “Rice”

                        Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                        Find the recipe here.

                        12. Honey Chicken Stir Fry

                          This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                          Find the recipe here.

                          13. Chicken Skewers With Tzatziki

                            Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                            This easy recipe can be found here.

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                            14. Healthy Walking Tacos

                              Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                              Find out how to make it here.

                              15. Slow-Cooker Chicken Noodle Soup

                                This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                The recipe can be found here.

                                16. Cheesy Chicken and Rice Casserole

                                  This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                  Find the recipe here.

                                  17. Crockpot Rotisserie-Style Chicken

                                    Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                    Get the recipe for this flavorful chicken here.

                                    18. Santa Monica Street Tacos

                                      Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

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                                      Find the recipe here.

                                      19. Pizza Pasta Salad

                                        Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                        Try it tonight. Get the recipe here.

                                        20. Slow-Cooker Lasagna Soup

                                          Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                          Get the recipe here.

                                          Bonus: 3 Simple Ways to Make Meals Healthier

                                          Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                          Here are three easy ways you can make meals healthier for your family.

                                          1. Lose the Sugar

                                          Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                          2. Avoid Highly Processed Foods

                                          Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                          3. Replace Simple Carbs for Complex Carbs

                                          Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                          When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                          Enjoy Family Meals With Less Stress!

                                          Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

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                                          More Healthy Eating Tips

                                          Featured photo credit: Jimmy Dean via unsplash.com

                                          Reference

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