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I Live Off-The-Grid In A House-Bus

I Live Off-The-Grid In A House-Bus
The first question people ask me when I tell them that I live off-the-grid in a house-bus/mud brick home is: What about wifi? Does that mean you don’t have the internet?
My answer is definitely no, I have the internet because I run my business from home. The internet and the TV are some of the few luxuries we have.
Everything else is fully self-sustainable and natural.
It is seriously exciting and so eye-opening, living like a hippie off-the-grid. Waking up when the sun comes up, to the sound of nature and hearing nothing but silence for miles.
Last year my partner and I made the shift. I wasn’t prepared for the move, but I did it anyway. What the shift has bought about is more than just downshifting externally, but internal downshifting.
I won’t lie, it’s been hard living off-the-grid, it does involve its fair share of work.
We don’t have free running electricity (we are getting solar soon), but right now we use a generator. So, if you want a cup of coffee you have to start the generator to turn on the electricity. You can’t have too many things plugged in at any one time, so make sure you are using your electricity wisely.
I light the fire in the winter around 3:00pm- 4:00pm because it’s so cold. Sometimes I chop the wood because it doesn’t fit into the fire.
My life is simple but it does involve work, but I wouldn’t have it any other way.
I feel blessed now to be able to live the life that so many people yearn for, but it wasn’t easy. Here are three of my biggest lessons that I have learned by living off-the-grid in a house-bus.

1. Don’t try and fit your life into a perfect box

For the first six months I was constantly projecting myself into the past, comparing how things were and wondering why it wasn’t as easy as before. When I started to let this go, and I stopped trying to fit my life into a box of what I think it should be, I could allow my life to be exactly as it is and enjoy the present moment.

2. Being busy doesn’t mean you’re going places.

When I look back on my life before I moved off-the-grid, I was extremely busy with things that didn’t add value to my life, my relationships or myself. Now, I can see that life isn’t about doing more, having more, or being more, but being selective and grateful for the things that you do have. Doing or having more, isn’t better.

3. The relationships you have matter more than you think.

I spend large amounts of time by myself now, I couldn’t have done that before I moved here. My relationship with myself is the most important relationship that I have. It’s important that I nurture and look after me. When I’m happy my world is a pleasant place to be in, when I’m miserable, my world is miserable. The best thing you can do for yourself is look after the relationship that you have with yourself, become your own best friend, lover, and even coach.

Living off-the-grid didn’t create a simple life automatically; creating a simple life is about a mindset shift more than a move. What living off-the-grid has ultimately taught me, is that life is all about choice- at every moment we can choose how we want to live, feel, and be, in that moment.

My best advice for anyone thinking about moving off-the-grid is this…
It won’t be anything like what you imagine it to be, it will be better.
My life is perfect, I don’t pay rent or have a mortgage, and I don’t have huge stresses in my life. I understand the value of small things and see the interconnectedness of all things. I feel like I am always on holiday, always living what I want to do now and I wouldn’t have it any other way.

Featured photo credit: Sarah Liddle/ I am the original owner of this image. via imcreator.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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