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8 Things We Can Learn From Confident People When Reacting To Bad News

8 Things We Can Learn From Confident People When Reacting To Bad News

“No one can make you feel inferior without your consent” – Eleanor Roosevelt

I hate getting bad news, don’t you? You work so hard day in day out and some jerk comes along and ruins your day with a blast of his inconsiderate tongue. Maybe you’ve been demoted or worse you got your marching orders from a job that you love.

That’s rough for sure. But what’s important here is how you handle this let down. Are you confident enough to handle yourself with grace and come out on top?

Confident people deal with bad news in a very constructive way. Lets take a look at what you can do to confidently handle this sort of bad news.

1.  Stand Up For Yourself

Don’t let anyone accuse you of something you didn’t do. Voice your opinion and do it with certainty.

Confident people aren’t afraid to defend themselves if they are accused in the wrong. They  will find a way to address each situation in a a diplomatic way ensuring all parties involved are clear about their point of view.

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Confident people never hide away in a corner and let a situation spiral out of their control. That said people who are confident are not afraid to be wrong and don’t mind admitting as much if this is the case.

2.  Embrace Every Opportunity

Look for the opportunity, the diamond in the rough. It’s there if you look. If you’ve lost your job, maybe this is an opportunity to set up your own business.

Those who are sure of themselves will see opportunities arise from bad situations. They don’t let these opportunities pass them by. Instead they find small accomplishments within this opportunity and their confidence grows with each small step.

Never  deterred, the confident person grabs onto life in a very powerful and impressive way and never looks back.

3.  Take Action

Make that call, get researching those agencies. Buy a new diary and start making to-do lists. You are the creator of your own destiny now.

Have you every seen someone struggle to take action? They procrastinate and avoid. They hesitate and fumble. Anything to avoid taking action. This is down to a lack of confidence. The opposite is true of the confident person. They will embrace every opportunity with great gusto. They take control, research, plan, organize and take action.

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They don’t fear the consequence of their actions as they are confident in their ability to do well. More importantly they’re confident in their ability to pick up the pieces should they not do well.

4. Remain Optimistic

Make a list of all the positives that have come out of this situation and write down how grateful you are for them. Do this every day.

In the face of bad news many people go through a period of self-pity. Unlike the average Joe, Mr.Confident will always feel positive about his situation no matter how terrible it may seem to others.

These kind of people will always see the silver lining and the glass will always be half full.

5.  Stay Calm and Composed

Make some time for yourself when you can meditate, walk in nature or listen to inspiring music. This is a time for gentle reflection.

The confident person is not only very relaxed about their present problem whatever that may be, but they are also unmoved by the the outcome.

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Under those conditions they are able to remain calm and composed – not worrying about the present or the future. In fact they don’t bother with worrying at all.

6.  Treat Feedback Objectively

Thank all the people who have been supportive to you in this difficult time and simply ignore the rest.

The person who is sure of themselves doesn’t get all in a tizzy over someone else’s negative appraisal of them. If someone is justified in making those comments the confident person will admit the error of their ways – apologize even. But they will not entertain unwarranted accusations or comments.

For the confident person, happiness comes from themselves. They don’t need the approval of others to be content and productive. Instead they function just fine by reassuring themselves.

7.  Remain Focused on What’s Important

Set one medium term goal and a few short term goals. Tick each one off as you achieve them – your confidence will grow each time.

Confident people have a clear vision of what’s possible and they know that this is within their reach. They don’t allow the opinions of others to taint their progress as they work towards their goal.

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As a rule they keep their eye on each small victory they achieve, celebrating as they go. Each step is a step closer to their goal.

8.  Let Go of Bad Feelings

Sit quietly for a few minutes and think of those who have wronged you. Make a resolution to forgive them and then focus on all of the good things that have come out of their actions.

The truly confident know that the only way that they can move forward productively is to let go of all ill feelings towards those who may have wronged them.

This takes strength of character and a willingness to forgive. This is also the healthiest way to handle receiving bad news of any kind. Let it go, so that you can grow.

Developing confidence is a process. It doesn’t happen overnight, but confidence is definitely not something that is set in stone.

Our life experiences since childhood and beyond shape and mould our levels of confidence to what they are today.

Volunteering for new experiences will help our confidence to grow no matter what age we are. The more exposure we get the more confident we will become.

Believe in yourself that you can do this and you’ll get off to a flying start.

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Last Updated on October 18, 2018

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for self-assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

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                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for work and success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

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                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

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                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

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                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                        How to Start Over and Reboot Your Life When It Seems Too Late

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