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How Iron Buddha Tea Can Insanely Improve Your Health

How Iron Buddha Tea Can Insanely Improve Your Health

Indulging in a steaming cup of tea is one of the best health habits that any person can pick up. Tea leaves offer amazing health benefits as well as a necessary caffeine jolt. You can get everything you need in a single cup without the hangover caused by coffee or sugary drinks.

Some people have heard that tea offers “this” anti-oxidant or “that” nutrient. But few people understand what that actually means for your body. The health benefits of Iron Buddha tea are more than just getting hard to find micronutrients. These micronutrients help you achieve better skin and  promote a healthy metabolism. A cup of tea can even help keep your bones healthy.

People who indulge in a regular cup of Iron Buddha tea may experience many of the following amazing benefits for your health:

They Have Better Skin

Mild forms of eczema are common skin conditions today. It causes patches of red, irritated skin that are both unsightly and uncomfortable. Everyone from your neighbor to supermodel Cara DeLevigne has probably suffered from eczema or a similar skin disorder at some point in their life.

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People knew that green tea offered some benefits for treating skin disorders. But a 2001 study performed by Shiga University found that oolong teas, like Iron Buddha tea, were also good for dealing with skin diseases.

The study showed that when combined with treatment, drinking a healthy amount of oolong tea for a few weeks could help improve skin conditions faster than traditional treatments alone. 63% of the people who took part in the study had moderate improvements in their conditions after only one month.

They Have More Energy

Oolong and green teas, like Iron Buddha tea, present small amounts of caffeine when the leaves are correctly brewed. This caffeine is naturally occurring and gives you a small energy boost to help you make it through your day.

Sure, you can get your caffeine jolt from anywhere you want. But drinking tea helps you have energy for longer because it doesn’t shock your system with caffeine, which forces it to crash.

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Instead, a cup of warming tea keeps your metabolism stable because it is comforting and doesn’t include the same amount of sugar that so many people take in their coffee.

They Have Stronger Bones

Some studies say that drinking oolong tea helps promote healthy bone density even later in life. People drink a few cups of oolong tea regularly are more likely to keep their mineral density in their bones. This helps to prevent bone diseases like osteoporosis.

Osteoporosis is a disease that is often found in older women; however, it can affect anyone. Those who suffer from osteoporosis are more likely to suffer from badly broken bones. This is because their bones lack the calcium and magnesium they need to remain strong and heal themselves.

Many people begin taking medications or treating themselves with supplements at an early age. But they could be getting what they need from Iron Buddha tea!

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They Have Faster Metabolisms

In a study in the Chinese Journal of Integrative Medicine, overweight patients in China were given oolong teas, like Iron Buddha tea, to drink regularly for six straight weeks. Everyone who consumed the tea as direct lost weight and had smaller waist sizes at the end of the six weeks.

Tea, the kind you can buy from Airy Tea and other online sources, can help raise the metabolism of tea drinks for almost two hours after they drink it. But the fat burning properties don’t end there. Some of the polyphenols found in Iron Buddha tea block the enzymes that would usually cause a buildup of fat in the body.

Plus, oolong tea isn’t loaded with huge amounts of additives or sugars. These things would often block any fat burning properties that you might have experienced from other coffee drinks or diet drinks.

They Have Better Digestive Systems

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Iron Buddha tea and other oolong teas have several properties that ideal for supporting a healthy digestive system. Asian cultures have been drinking tea for its digestive properties for thousands of years. But it was not until recently that scientists began to discover the huge benefits that these teas offer the digestive system.

Almost all teas have some type of anti-inflammatory property that helps soothe inflammation in the gut and bowels. Many digestive disorders stem from inflammation issues. In these cases, tea can help reduce this inflammation for normal digestive function.

Some of the antioxidants in tea also work to prevent inflammation. These antioxidants help to protect the small intestine from irritation that causes inflammation. Tea may not replace medication. But it can help enhance the restorative effects and help your heal your gut faster.

Iron Buddha tea is the perfect addition to any healthy diet and lifestyle routine. When you replace your sugary caffeinated beverages with this restorative tea, you will begin to notice the positive health benefits right away.

Featured photo credit: Jess via flickr.com

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier

Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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