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Why Truly Successful People Never Look For Overnight Success

Why Truly Successful People Never Look For Overnight Success

Years ago as I was really trying to become a great WordPress developer and thought leader. I worked hard and wrote about development a lot and tried to connect with others and share my knowledge. Then someone ‘new’ came along and seemingly overnight created a business that supported his family and a few employees. This all happened while I slaved away with a bunch of ideas that had a bit of traction but not enough money to really live on.

It felt like he had an overnight success, but what I didn’t know at the time was Pippin had at least 30 other projects under his belt. He had tried and not quite monetized a bunch of them. It was only after all that work that he finally hit on a winning formula. All that work I never saw. There is great danger in waiting and wishing for overnight success. Lets look at the stories of 12 successful people to see how desiring overnight success is really just setting yourself up for failure.

1. You missed the years of work

Gary Vanerchuk took his family wine business from $3 million to $60 million in 3 years and then used that success to build a great consulting company and write a few best selling books. Sure, his original success was in different areas than he’s currently focusing on but he still spent years working long days we didn’t see. Only after original success was he able to change fields and gain success.

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2. First run success is often a trick

Looking at Dave Ramsey now you may be surprised to find that he went bankrupt before he built the business he has now. He tricked himself in to thinking his debt-ridden, leveraged life was a success. To many on the outside a 20-something millionaire does seem like a success. Only with that bankruptcy experience was he able to build the business he has today helping millions get out of debt and stay there.

3. They felt trapped just like you and that inspired them

John Lee Dumas spent years feeling trapped in a commute running on the same hamster wheel that never allowed him a break. All he wanted was to do work that inspired him and others. It was this trapped feeling without a podcast to listen to that inspired John to start his daily show interviewing amazing business owners.

4. It’s not about the ‘right’ person just discovering you

Before Kimanzi Constable became the successful speaker, writer, and coach he is today, he ran a bread truck delivery business that was just barely scraping by. He didn’t like it and didn’t just wait for someone to notice him. He worked hard and pitched publications and conferences. His actions brought about the success we see today. He learned that “don’t wait for anyone” attitude when he started his bread business.

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5. Failing gets you a step closer to success

Thomas Edison never believed that an attempt at the light bulb was a failure, it was just a new way he learned not to make a light bulb. It was this view that each failure was just a step towards success that was getting him closer to his goal.

6. You’re experience bank account isn’t full yet

Mikael and Niklas, the founders of Angry Birds, have experience building games and not just the one they’re best know for. Before Angry Birds, they developed 52 other games that never quite hit the same level of appeal. They were only able to create Angry Birds because they had so much experience in the field to draw on as they built a hit.

7. Instant brilliance is not a trait they value

Sir James Dyson didn’t hit vacuum success 5,126 times before he finally found the iconic Dyson design we know today. During this process, he continued to remember that he didn’t value instant success. He knew that effortless success was a sham and that it was going to take significant hard work doing things the wrong way before he built what he wanted.

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8. Success isn’t their measure for happiness

Dan Miller, the host of a popular podcast on doing work you love and former car salesman, regularly says that he could be happy on one of many careers, including going back to selling cars. He didn’t say ‘if only X then I’d be happy’ he set about doing something that made him happy and turned it in to a highly profitable business. All of this occured as he recovered from huge debt from a failed fitness facility.

9. When others throw bricks you build a foundation

When Steve Jobs was fired from Apple, he took that situation and built NeXT and Pixar. NeXT was bought by Apple when Jobs came back and we all know Pixar films are hugely successful. He took that rough situation and used it to build a foundation that brought him even bigger success when he came back to Apple.

10. You haven’t grown enough to wield succes yet

While it’s an amazing story that Amanda Lockwood (now Hegarty) gained instant fame by appearing on Ellen, a quick search for her now really just shows a Twitter profile. This quick jump to fame didn’t give her any of the skills that failure would in handling a large media following. Without the knowledge to leverage it all that reach is wasted.

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11. You haven’t learned to avoid the pain

Despite already being a successful actress, Blake Lively’s latest fashion endeavor failed. In the midst of this “failure”, we get to watch someone gracefully close a company. She says that she didn’t want to build something that provided little value and is now more prepared to find that value in her next project.

12. Dreaming of it means you just don’t take action

The biggest problem with the myth of overnight success is that you think it actually exists. Sitting there waiting to be discovered by the “right person” takes you out of the driver’s seat in your life and business and you end up just waiting for something good to happen. Don’t just sit back and wait for that overnight success.

Success is nothing more than a few simple disciplines, practiced every day. Jim Rohn

Get those disciplines in your life and practice them daily on your way to success. If you’re not sure where to start with your disciplines then check out these things that successful people do at the end of the day and pick a few up.

Featured photo credit: Andresr via shutterstock.com

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Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

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Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

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4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

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Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

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