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20 Ways Men Can Feel Fulfilled In A Relationship

20 Ways Men Can Feel Fulfilled In A Relationship

Men are some of the most simple beings to understand. They are so low-maintenance that their needs (as few as they may be) are often inadvertently neglected. When a man truly loves someone, he loves them fiercely and deeply. It isn’t often that a woman gets to be intimately familiar with the inner life of a man, but a relationship tends to make that happen. When a woman knows a man deeply, she has the beautiful ability to build him up into even more of a man.

First, to truly understand men and how to make them feel fulfilled in a loving relationship, it is helpful to realize that men don’t just want love—they want to be respected. Men live in a world of power struggles and authority—respect is everything. According to a man, if you aren’t respected, you certainly aren’t loved.

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Men are doers. They derive their worth and value from accomplishing things. This stems from the fact that, at their core, men are conquerors, so they need to constantly have challenges to face, but they also need to feel like they are capable in order to overcome those challenges. That’s where you come in. As a valuable and present partner in the relationship, you have the power to unlock a man’s masculinity and enhance it. It is a big responsibility, but here are some tips to help.

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Men don’t talk about their inner lives very often—both because they’ve been taught not to care about it, and because they often just don’t know what to think about it or even how to verbalize it. So, here is a list of the top things guys wish their partners knew and did for them in their relationship.

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  1. Say, “I respect you because… (you are compassionate, you are logical, you are strong, etc.)”
  2. Tell him how capable he really is—men are only as capable as their partner believes they are. Say it with sincerity.
  3. Compliment him on a job well done (even if it is only mostly well done). We all need recognition sometimes.
  4. Give him some time to himself. We all need our alone time.
  5. Allow him to pursue you. This can be as simple as letting him text or call you first.
  6. Give him the time to figure out the solution for himself—don’t jump in and do it for him (this ruins #2).
  7. Show him some physical affection—men require a physical touch at times, even if it’s just playing with his hair.
  8. Allow him to be risky sometimes (yes, even to buy that motorcycle).
  9. Encourage him to have great adventures (even the risky ones. See #8).
  10. Choose to trust him (and tell him how much you do).
  11. Let him lead—all men are born leaders; some just haven’t been told that yet.
  12. Give him gifts, but make them practical!
  13. Give him grace—he isn’t perfect, and we are all sensitive to mistakes.
  14. Learn his weaknesses (this will help with #13).
  15. Don’t try to fix him—he isn’t broken. Any real change always has to come from within, and your job is to encourage him on his journey.
  16. Give him challenges, both big and small. Men want the chance to exercise their strength, especially for their partner (this will also help with #2, #6, and #10).
  17. Acknowledge that men and women are different, and that’s completely fine.
  18. Be his teammate. This is especially important for the married couples out there—remember that you are a team, you are partners.
  19. Support him—he chose you over his friends, now show him that you will get behind his decisions and that you’ve got his back.
  20. Give him a book that will motivate and inspire him. I suggest Wild At Heart by John Eldridge.
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More by this author

Austen Broome

Social Media/Public Relations Manager and Copywriter for Liquid Creative

Life After Graduation: How To Make The Most Of It What To Expect During Engagement Read This If You Don’t Want To Miss Your True Love. 20 Ways Men Can Feel Fulfilled In A Relationship 8 Tactics To Make What You Say Sound Smarter And More Eloquent

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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