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Believe It or Not: Study Finds People Who Like Drinking Black Coffee Are More Likely to Be Psychopaths

Believe It or Not: Study Finds People Who Like Drinking Black Coffee Are More Likely to Be Psychopaths

A recently released Austrian study has people across the Internet buzzing about a possible link between those who drink black coffee and psychopathy. The Huffington Post announced that “People Who Order Coffee Black Are More Likely To Be Psychopaths,” and joked about how readers should take a second look at everyone in their lives who drinks black coffee.

Other Internet news sites have followed by reporting on this interesting link. But a closer look at the study itself shows that while there may be a tenuous link between black coffee and psychopathy, this does not mean you should start dumping milk and sugar in your coffee if you do not wish to visit a mental asylum.

The Study Is Not Actually About Coffee

The study, published at the University of Innsbruck, does not focus on coffee at all. The focus is on bitter-tasting substances, as the title is “Individual differences in bitter taste preferences are associated with antisocial personality traits.”

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This study analyzed whether different tastes could serve as an indicator for antisocial personality traits, and “confirmed the hypothesis that bitter taste preferences are positively associated with malevolent personality traits, with the most robust relation to everyday sadism and psychopathy.”

So, if the study is correct, people who prefer bitter foods in general (as opposed to just black coffee) are the ones who are at greater risk for psychopathy. Some of these other bitter foods as defined by the study are grapefruit juice, tea, and cottage cheese. So coffee drinkers can feel better in that they are not alone in their potential malevolent habits.

There Are Issues With Defining Food by Their Taste Category

But even a link between those who like bitter foods and psychopathy is tenuous. The first problem is defining what foods are bitter.

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This study worked by having 953 individuals self-respond to a series of questions, a similar method to the one used in a recent e liquids study. First, the individuals were asked about specific foods which they liked. Then they were asked how much they liked sweet, sour, bitter, and salty foods. Finally, they took a personality test which among other factors looked for Machiavellian or psychopathic answers.

The first problem was that the foods which the Austrian researchers felt to be bitter were not the foods which the respondents thought were bitter. In addition to the foods mentioned above, the researchers defined seven other foods — coffee, rye bread, beer, radishes, tonic water, celery, and ginger ale — as bitter.

But as the study admits, “of the 10 bitter items, only half were perceived as predominantly bitter.” While coffee was one of those five perceived as bitter, the fact that there was such a discrepancy in what constituted a bitter food is a significant weakness in this study. How can you define a link between bitterness and psychopathy if you cannot properly define what bitterness is?

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The Study Was Largely Self-Reported

This was perhaps the biggest flaw of this study. As the Washington Post observes, studies which get their subjects through self-reporting are notoriously unreliable. This is especially true for a psychological study, as people are very bad at assessing their own capabilities and personality. Consider how no one thinks of himself as a jerk, regardless of how he might appear to others.

Respondents were also only paid anywhere from 60 cents to a dollar for responding to this survey, and then had to answer a set of over 50 questions. It is perfectly plausible that respondents could have just focused on answering the questions as soon as possible without seriously considering their answers.

While a study like this can reach a conclusion faster than a years or decades-long study analyzing a link between bitter tasting substances and psychopathy, there are too many flaws with how this study was conducted to reach a definitive conclusion with it.

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Nothing To Worry About for Moderate Coffee Drinkers

Although a link between black coffee and psychopathy would be interesting, there is just not enough in this study to confidently declare that such a link exists. The study did not focus on black coffee to begin with, there were disagreements for what properly constituted bitter foods, and the survey sample was very unreliable.

So, drinking coffee is not a sign of poor mental health. And while society does worry about a world where we seem to be more and more dependent on caffeine, there are reliable studies which indicate a positive relationship between coffee and cardiovascular health.

While excessive caffeine consumption — as in more than two cups of coffee a day — can pose health problems, this just means that coffee drinkers have to exercise moderation to keep those health benefits.

So brew yourself another cup and drink it. That cup is not a sign that you will find yourself hissing at unsuspecting police officers.

Featured photo credit: Porsche Brosseau via flickr.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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