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Believe It or Not: Study Finds People Who Like Drinking Black Coffee Are More Likely to Be Psychopaths

Believe It or Not: Study Finds People Who Like Drinking Black Coffee Are More Likely to Be Psychopaths

A recently released Austrian study has people across the Internet buzzing about a possible link between those who drink black coffee and psychopathy. The Huffington Post announced that “People Who Order Coffee Black Are More Likely To Be Psychopaths,” and joked about how readers should take a second look at everyone in their lives who drinks black coffee.

Other Internet news sites have followed by reporting on this interesting link. But a closer look at the study itself shows that while there may be a tenuous link between black coffee and psychopathy, this does not mean you should start dumping milk and sugar in your coffee if you do not wish to visit a mental asylum.

The Study Is Not Actually About Coffee

The study, published at the University of Innsbruck, does not focus on coffee at all. The focus is on bitter-tasting substances, as the title is “Individual differences in bitter taste preferences are associated with antisocial personality traits.”

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This study analyzed whether different tastes could serve as an indicator for antisocial personality traits, and “confirmed the hypothesis that bitter taste preferences are positively associated with malevolent personality traits, with the most robust relation to everyday sadism and psychopathy.”

So, if the study is correct, people who prefer bitter foods in general (as opposed to just black coffee) are the ones who are at greater risk for psychopathy. Some of these other bitter foods as defined by the study are grapefruit juice, tea, and cottage cheese. So coffee drinkers can feel better in that they are not alone in their potential malevolent habits.

There Are Issues With Defining Food by Their Taste Category

But even a link between those who like bitter foods and psychopathy is tenuous. The first problem is defining what foods are bitter.

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This study worked by having 953 individuals self-respond to a series of questions, a similar method to the one used in a recent e liquids study. First, the individuals were asked about specific foods which they liked. Then they were asked how much they liked sweet, sour, bitter, and salty foods. Finally, they took a personality test which among other factors looked for Machiavellian or psychopathic answers.

The first problem was that the foods which the Austrian researchers felt to be bitter were not the foods which the respondents thought were bitter. In addition to the foods mentioned above, the researchers defined seven other foods — coffee, rye bread, beer, radishes, tonic water, celery, and ginger ale — as bitter.

But as the study admits, “of the 10 bitter items, only half were perceived as predominantly bitter.” While coffee was one of those five perceived as bitter, the fact that there was such a discrepancy in what constituted a bitter food is a significant weakness in this study. How can you define a link between bitterness and psychopathy if you cannot properly define what bitterness is?

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The Study Was Largely Self-Reported

This was perhaps the biggest flaw of this study. As the Washington Post observes, studies which get their subjects through self-reporting are notoriously unreliable. This is especially true for a psychological study, as people are very bad at assessing their own capabilities and personality. Consider how no one thinks of himself as a jerk, regardless of how he might appear to others.

Respondents were also only paid anywhere from 60 cents to a dollar for responding to this survey, and then had to answer a set of over 50 questions. It is perfectly plausible that respondents could have just focused on answering the questions as soon as possible without seriously considering their answers.

While a study like this can reach a conclusion faster than a years or decades-long study analyzing a link between bitter tasting substances and psychopathy, there are too many flaws with how this study was conducted to reach a definitive conclusion with it.

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Nothing To Worry About for Moderate Coffee Drinkers

Although a link between black coffee and psychopathy would be interesting, there is just not enough in this study to confidently declare that such a link exists. The study did not focus on black coffee to begin with, there were disagreements for what properly constituted bitter foods, and the survey sample was very unreliable.

So, drinking coffee is not a sign of poor mental health. And while society does worry about a world where we seem to be more and more dependent on caffeine, there are reliable studies which indicate a positive relationship between coffee and cardiovascular health.

While excessive caffeine consumption — as in more than two cups of coffee a day — can pose health problems, this just means that coffee drinkers have to exercise moderation to keep those health benefits.

So brew yourself another cup and drink it. That cup is not a sign that you will find yourself hissing at unsuspecting police officers.

Featured photo credit: Porsche Brosseau via flickr.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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