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15 Chocolate-Infused Dishes That No Chocoholic Should Miss

15 Chocolate-Infused Dishes That No Chocoholic Should Miss

Are you a chocoholic? Check out 15 of the best chocolate infused dishes online, from a mouthwatering roast beef with chocolate, rosemary, and wine to the unique chocolate pasta. If you have a sweet tooth, these sweet and savory dishes will be perfect for you.

1. Chocolate and Marmite Macaroons

Either you love Marmite or you hate it – and if you love it, this is the perfect dessert for you. The chocolate and Marmite mix creates a sweet, tangy taste that you can’t get enough of! Who knew Marmite and chocolate would compliment each other so well?

macaroons

    2. Dark Chocolate Detox Bites

    This snack is perfect for anyone who loves chocolate but wants to stay healthy. This delicious snack is made with dark chocolate and filled with fruit, seeds, and nuts, so it will satisfy your sweet cravings while giving you lots of energy!

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    chocolatebites

      3. Slow roasted pear chips with chocolate sauce

      These pear crisps make a decadent snack when teamed with a creamy, thick chocolate sauce. Perfect for gatherings and parties.

      pear

        4. No-Bake Strawberry Chocolate Tart

        This impressive looking dessert is perfect for a dinner party; it tastes great, it doesn’t need to go in the oven and you can prepare it in under 15 minutes. The Oreo base makes it ideal for children, too!

        chocolate tart

          5. Chocolate Covered Banana and Peanut Butter Bites

          These frozen treats make a great cool-down snack for a hot summer’s day. With a frozen inside,they are both sweet, fruity and refreshing.

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          peanut

            6. Chocolate and Balsamic Roasted Beets

            This may sound like a weird dish, but the balsamic vinegar compliments the sweet chocolate perfectly, making this the perfect dish for a cold winter’s day.

            beets

              7. Mint Chocolate Chip Fudge

              If you love mint, chocolate and fudge, look no further; this delicious dessert will be perfect for you. It makes a excellent snack too, and you can save the leftovers for later!

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              mintchocolate

                8. Chocolate Pasta

                This recipe is only for true chocoholics! You can easily make your own chocolate pasta at home and serve it with any sauce. The chocolate flavor is mild and it goes well with a creamy sauce.

                pasta

                  9. Chocolate Pancakes

                  This recipe is perfect to try with your children. The pancakes are moist and filled with flavor, so the toppings aren’t very important – some cream and strawberries would be enough! Alternatively, allow the pancakes to go cold and top them with hot fudge sauce.

                  pancakes

                    10. Nutella Croissants

                    These little Nutella croissants make the perfect mid-day snack. Make a large batch and your house will have enough delicious snacks for the week – and it only has three ingredients!

                    nutella

                      11. Cocoa and Chili Rubbed Pork Chops

                      This unique dish is a great way to impress guests at a dinner event. The chilli and chocolate is tangy and sweet, perfectly complimenting the tender pork.

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                      pork

                        12. Chocolate Orange Cupcakes

                        This scrumptious rich chocolate cupcake is topped with a creamy, orange butter cream and a dark chocolate orange slice – ideal for anyone who loves orange flavors.

                        chocolate orange cupcakes

                          13. Roasted Beef Tenderloin with Rosemary, Chocolate and Wine Sauce

                          Even though this meal includes chocolate, it is not sweet. Instead the cocoa compliments the rosemary and garlic well, creating a tender mouthful that bursts with savoury flavors.

                          beef

                            14. Baileys Salted Caramel Mini Chocolate Tarts

                            Made with a tasty sweet shortcrust pastry and a layer of salted caramel, this dessert is topped with creamy Baileys and chocolate ganache, and finished with a sprinkle of sea salt to bring out the flavour.

                            salted caramel

                              15. Moist Chocolate Mug Cake

                              Mug cake recipes are great – who doesn’t want a warm chocolate dessert that you can make in minutes? This recipe is the best we have found so far; the cake is moist and chocolatey, and never dry!

                              mugcake

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                                Amy Johnson

                                Amy is a writer who blogs about relationships and lifestyle advice.

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                                Last Updated on August 12, 2019

                                12 Best Foods That Improve Memory and Brain Health

                                12 Best Foods That Improve Memory and Brain Health

                                Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                                But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                                I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                                Here are 12 best brain foods that improve memory and brain power:

                                1. Nuts

                                The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                                Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                                Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                                Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                                2. Blueberries

                                Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                                When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                                3. Tomatoes

                                Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                                4. Broccoli

                                While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                                Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                                Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                                5. Foods Rich in Essential Fatty Acids

                                Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                                The body does not naturally produce essential fatty acids so we must get them in our diet.

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                                Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                                6. Soy

                                Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                                Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                                Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                                7. Dark Chocolate

                                When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                                Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                                8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                                Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                                B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                                Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                                Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                                To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                                9. Foods Rich in Zinc

                                Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                                Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                                Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                                10. Gingko Biloba

                                This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                                It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                                However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                                11. Green and Black Tea

                                Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                                Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                                Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                                12. Sage and Rosemary

                                Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                                Try to enjoy these savory herbs in your favorite dishes.

                                When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                                More About Boosting Brain Power

                                Featured photo credit: Pexels via pexels.com

                                Reference

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