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Psychologists and Scientists Unlock The Qualities Of Love Masters.

Psychologists and Scientists Unlock The Qualities Of Love Masters.

While we are given a lot of information on how to find, keep and get love back, there is simplicity in the overall formula. It seems like a mystery, how we feel love but actually Science has figured out a lot about love. Science has told us that the feeling of love is our fundamental need. Love and the way it makes us feel is what allows us to thrive. It actually comes from our origins as it’s supposed to make us want to reproduce. Here are some of the sure fire ways to make someone fall in love with you that secrets masters of love know.

Here are some Science stats about love:

  • The brain detects how your body is moving to decide if it’s getting signal of love or not. This is why 55% of falling in love consists of body language one way or another.
  • The voice contributes 38% of the decision to be in love. Based on the change in your frequency and tone, it sends a powerful message.
  • A lover’s choice of words dictates how you feel by 7%

1. They Know that Love is Nature’s Beautiful Trap

Psychopharmacology produced an article that created a comparison between behavioural addiction and social attachment. You’re not alone if you become addicted to someone else due to the reward you get for returned admiration and affection.

The triggers your body gives off are ways to instigate the emotion of love. Nature set up a trap and it’s something we can’t even fight against. The next time you feel dumb for falling in love with the wrong person, remember that you never really had a chance.

2. They Understand Why Eye Contact is So Essential

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eye contact love

    Psychotherapist Gary Newman has done studies on the Science of love revealing many ways we can force it rather than let it happen. If you’ve ever heard someone say that your eyes are the windows to your soul, there may be something to this.

    Science shows that people in love will automatically maintain consistent eye contact with each other 75% of the time. Psychologist Arthur Aron created the theory behind thirty-six questions which is the essential recipe for falling in love. The last deed to seal the deal is to stare into someone’s eyes for four minutes.

    3. They Realize the Importance of Being a Good Listener

    good listenr

      If you listen to your partner intently without reacting or making it about you, you will win their heart. Whether you’re newly dating or a few months in, listening makes a person feel good. It’s even better if you ask follow up questions and respond with passion.

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      4. They Know They Should Validate Their Potential Love

      When you validate your partner, they’re going to be your love slave for life (unless you stop of course). One of the main reasons a relationship or marriage fails is due to lack of appreciation. When you validate your partner, you make them better. If you can make someone better with your praise, they rely on you. Make them feel like a winner and they’ll easily fall in love with you.

      5. They Smile A lot

      couple smile

        When you smile at your partner, it naturally makes you look more attractive. They see you as someone who is positive and upbeat. Their minds tell them you’re a winner and the idea that you’re a happy person makes it easier for them to fall in love with you.

        6. They Remember the Art of Touching

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        art of touching

          A Harvard study on human nature proved that touch can lead to love quickly. It is the comfort that comes from your skin on someone else. It increases intimacy which changes chemicals in the brain, telling them that they have strong feelings which could lead to love. Within this reference of course includes the fine art of different kissing techniques as a way to boost all of the chemicals within the body.

          7. They are Passionate about the Other’s Passion

          If you have a partner or potential partner that is really passionate about something, jump on that band wagon. Be their cheerleader and embrace the emotion that they have about their passions. This makes them feel that what they care about is important. They associate the feelings they have for their passion with you because you’re supporting it.

          8. They Are Aware of the Three Stages of Love

          Studies about the Science of love were conducted at Rutgers University which revealed loves stages. These stages are lust, attraction and attachment. Each stage involves chemical reactions that differ from each other.

          Stage 1: Lust

          Lust is said to be the initial stage of getting involved with love. The feel of lust is basically backed up or instigated by the sexual hormones within the body. Lust involves oestrogen and testosterone which sends messages to the boy to get excited. This process turns into attraction as you explore the lust stage.

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          Stage 2: Attraction

          Attraction is said to be that amazing feeling you get, butterflies and all. It is where you begin to feel the love buzz and you become impatient to the point your brain only thinks about that person. The study concluded that your personality will actually change throughout this process. Adrenaline, dopamine and serotonin are the chemicals conjured up during attraction phase.

          Stage 3: Attachment

          If you can get past the lust and attraction phase, you can then begin to really form a bond. The bond will take you to a sustainable path where you can really commit to each other. Essentially, this is where a couple will want to have children and spend their lives together. The body instigates this at a cellular level. There are two hormones that create this. Oxytocin which is also called the cuddle hormone and Vasopressin which is a hormone released after sex. It promotes long lasting relationships, giving two people the ability to function together.

          9. They Know it Has Nothing to do With Looks

          Falling in love is more chemical and subconscious than just being turned on by someone’s curves. The major factors are the messages that flow to the brain. It is much deeper than the physical aspects of someone. Someone can be awful to you or you know they’re trouble before you even talk to them. Often it can be too late because you’ve already been hooked and you don’t even know it.

          10. They Understand and Use the Thirty Six Questions

          Thirty Six questions was originally created by the psychologists that were looking to figure out why people fall in love. They came up with three levels of questions (12 each) that would lead someone to invoke all the feelings of love from someone else. These questions make someone seem relevant, valid, important and cared about. They must open up with the questions which allows them to feel vulnerable, a feeling associated with love. As two people ask these questions, they both become vulnerable together. It has been proven to speed the process of falling in love. In fact, Mandy Len Catron the author of “To Fall in Love with Anyone, Do This” did some research on the validity of it all. She fell in love with her friend and is still with him today so there’s some proven effectiveness right there.

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          Ahmed Raza

          CEO of Samurais.co

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          Last Updated on January 15, 2021

          7 Ways To Have More Confident Body Language

          7 Ways To Have More Confident Body Language

          The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

          Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

          Posture

          First things first: how is your posture? Let’s start with a quick self-assessment of your body.

          • Are your shoulders slumped over or rolled back in an upright posture?
          • When you stand up, do you evenly distribute your weight or lean excessively to one side?
          • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
          • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

          All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

          Facial Expressions

          Are you prone to any of the following in personal or professional settings?

          • Bruxism (tight, clenched jaw or grinding teeth)
          • Frowning and/or furrowing brows
          • Avoiding direct eye contact and/or staring at the ground

          If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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          1. Understand How Others Perceive Your Facial Expressions

          A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

          The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

          This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

          2. Relax Your Face

          New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

          The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

          To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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          3. Improve Your Eye Contact

          Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

          The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

          To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

          3. Smile More

          There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

          Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

          4. Hand Gestures

          Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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          It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

          5. Enhance Your Handshake

          In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

          “Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

          It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

          6. Complement Your Verbals With Hand Gestures

          As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

          Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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          Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

          Final Takeaways

          Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

          If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

          More Tips on How to Develop a Confident Body Language

          Featured photo credit: Maria Lupan via unsplash.com

          Reference

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