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8 Amazing Things Will Happen To Your Brain When You Keep Writing Every Day

8 Amazing Things Will Happen To Your Brain When You Keep Writing Every Day

Many of us were introduced to daily writing in high school, when an English teacher forced us to keep a journal. While we may have bemoaned our lots back then, the truth is that adopting a daily writing habit can be very satisfying and might even help you make tremendous changes in your life.

Here are eight amazing things that will happen to your brain when you keep writing every day.

1. You’ll Look for Opportunities to Write.

Once you start writing every day, it quickly becomes part of who you are and what you do. If you are forced to skip a day for any reason, you will feel deprived and will take steps to make sure that it doesn’t happen again, or at least not too often.

Before long, you will scan your daily and weekly calendars to identify pockets of time when you can squeeze in more writing. Depending on how hard the bug bites, you may even seek out opportunities to write for others, such as non-profit newsletters or project plans at work.

Anything to keep your pen wet and satisfy that writing urge will be fair game.

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2. You’ll Become More Organized.

As you recognize your love of and need for writing, you will move beyond trying to fit it in your day to a more structured approach. Most successful writers — whatever that may mean to you — schedule their writing time first and actually put it on their calendars.

Doing this will help you preserve your sacred hours and minutes of creativity, but it will also drive you to take a hard look at the rest of your schedule. Is there fat you can cut?

For most, the answer is “yes,” and your desire to find more time for writing will force you to become more organized and efficient in other areas of your life.

3. Your Writer’s Block Will Disappear.

Every writer has experienced that awful feeling of sitting down at the keyboard and just staring at the blank, white screen waiting for your words to appear. This affliction, of course, is writer’s block, and it’s most often the result of rust and a fear of how good (or bad) your writing will be.

If you haven’t written much, or if you haven’t written much lately, then your words probably won’t flow onto the page or in your mind when you read them back.

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But when you adopt a daily habit of writing and force yourself to bang out words no matter how awkward they seem at first, all of those cobwebs begin to clear away quickly. It won’t take long until your ideas are gushing all day long and you find it almost easy to get them from your brain, through your fingertips, and onto the screen.

4. Your Vocabulary Will Grow.

There are only so many times you can type that your character “walked” to the door or “said” something insightful  before you bore yourself to tears. Within the span of every few hundred words, you’re likely to touch on the same topic at least a couple of times, but you’ll want to keep your language fresh.

When you write every day, the thesaurus becomes one of your best friends, and many of those punchy synonyms will stick with you for the future.

5. You’ll Speak More Eloquently.

Thanks in part to your increased vocabulary and thanks in part to your constant immersion in the language — including lots of editing — your basic grasp of proper grammar will improve. What’s more, your efforts to find alternate phrasing for simple ideas won’t die when you turn away from the paper or computer screen to face real humans once again.

The end result will be that you’ll be able to speak more confidently, and you will color your speech with subtle word choices that can positively influence your impact in conversations.

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6. You’ll Read More.

Most writers are already voracious readers, but once you pick up the daily habit, you’ll crave the written word more than ever. Books, articles, blogs, and newspapers offer all sorts of perks for writers, from an expanded vocabulary to new story ideas.

Even if you don’t realize you’re doing it, daily writing will probably leave you with a book or tablet in your hand most of the day.

7. You’ll Meet New People.

Once you start writing regularly, you naturally will want to learn more about the craft. Thanks to the ubiquity of the Internet, the information you need is just a mouse click away, but when you begin exploring the vast library of writing available on the web, you’ll discover that it didn’t just materialize for your reading pleasure.

Instead, that body of knowledge has been produced and curated over the last twenty years by a gigantic community of thoughtful and ambitious authors who run the gamut from beginner to expert. Their collective experience is there for the reading, and you will undoubtedly find yourself involved with various social media groups and mailing lists as you hone in on your particular writing interests.

Beyond the web, many communities have established local writing groups, and it’s a good bet you will at least consider joining one of these — or even starting one if it doesn’t already exist in your town.

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Even if you’re a staunch introvert, writing will coax you out of your shell.

8. You’ll Reconsider Your Career.

If writing is NOT already your full-time job, hitting the keyboard or journal everyday might make you start to reconsider your career path. It’s estimated that more than 80% of Americans want to write a book, but only a relative handful have done so. That means becoming an author is a secret ambition for many of us, and writing every day will stoke those desires like nothing else. Even if you don’t want to give up your day job, chances are that the writing habit will coax you into spending most of your free time in front of a keyboard.

Featured photo credit: VFS Digital Design via imcreator.com

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Adam Hughes

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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