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8 Signs That You’re Flattering But Not Respecting

8 Signs That You’re Flattering But Not Respecting

How do you view flattery? While it can be great to flatter someone, you should understand your motive and desire before you term it as respectful or not. In many cases, flattery can be manipulative and conniving. Better to know the signs that shows that you are flattering and not respecting.

“The ears of our generation have been made so delicate by the senseless multitude of flatterers that, as soon as we perceive anything of ours in not approved of, we cry out that we are being bitterly assailed; and when we can repel the truth by no other pretence, we escape by attributing bitterness, impatience, intemperance, to our adversaries.” – Martin Luther King

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You are not sincere

You are flattering another person but there is no sincerity attached with it. You are actually doing this to butter the other person’s ego. When you are not flattering another person your statements are sincere and you show appreciation for their work, their look or the kind of person they are.

You make the other person feel sad

Flattery rarely makes the other person feel good. With it comes some doubt and wariness. If you are respecting the other person on the other hand you are meant to make the person feel good. Your statements should be one that makes them encouraged, inspired and helps them to continue onward toward their goals.

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You are putting yourself ahead of the other person

Although flattery could seemingly appear positive. Yet it puts a brighter spotlight on you rather than the other person. It is as if you are better off and you really are not considering the other person’s advancement. This doesn’t help the other person’s self-esteem or show admiration to him/her.

You compliment the other person excessively

Yes compliment or praising the other person is great. But this should be done with a mild dose and should be effective in making the other person aware of his/her strengths. However, you do not show respect to the other person when you do praise them excessively.

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You have an agenda

People who can distinguish between praise and flattery know that with flattery comes an agenda. Most times people who flatter another person want something in return. In a way this can be manipulative, as if you really do not care about what the other person is truly about, but rather you are selfishly scheming for something you want from the other person.

You see the other person as an instrument

You flatter and disrespect the other person when you praise them excessively because you see something special about them that could serve as an instrument in helping you achieve your purpose. Respecting someone should make you know that they are not tools in helping you get what you want. Neither are they items for a specific purpose, to be used and dumped after. So if you are buttering someone to get something such as money, power, influence, or sex, then you are simply flattering the person.

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You spice up a negative quality and make it look positive

Flattery can be directed at an angry man and inform him how wonderful he is for knowing what he wants and being strong. You can tell a jealous woman how great she is in protecting her relationship with her lover or her husband. All these doesn’t paint the real picture but rather feeds on someone’s pride and ego by telling them what they want to hear.

You have the other person wondering

Most times, when you flatter someone you tend to have the other person wondering if he/she deserves it or not. But by respecting the other person you show to him/her that your words are true.

It is important to know how to be careful of people who flatter you. When you start becoming a person of influence you will have a lot of flatterers who would present themselves to you. Understand such signs and you will be more meticulous in dealing with them.

Featured photo credit: http://www.compfight.com via compfight.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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