Advertising
Advertising

6 Powerful Ways to Become More Persistent (And Never Quit Again)

6 Powerful Ways to Become More Persistent (And Never Quit Again)

Most of us are great at setting goals, but not at achieving them.

Whether it’s starting a new business, learning a new language, or mastering an instrument  —  we love to start things without finishing. One of the biggest reasons why we never achieve our goals is due to a lack of motivation and persistence.

We start out with an abundance of optimism about the journey, without being fully prepared mentally  for the inevitable obstacles ahead. As Tony Robbins says, “Success in anything is 80% psychology, and 20% mechanics.”

Let’s uncover the six powerful ways to become more persistent, so you’ll never quit again.

1. Have a vision outside of yourself

It all starts with this first step.

Without a bigger vision and purpose that is greater than yourself, you’ll quit at the initial stages of difficulty, as you will inevitably be knocked down. In contrast, when you’re achieving something for a purpose outside of yourself, the pressure of accountability alone will push you further than a purpose that is self-centered.

For example, if you’re learning a language in order to have a deeper connection with your life partner, you’re much more likely to persist because your relationship is on the line.

Advertising

Or, if you’re trying to lose weight, think about how confident, joyful, and happy you will feel. But more importantly, think about how that will affect the loved ones around you.

Shifting from a self-centered goal to a bigger purpose that affects those you love helps you focus on what you will get out of it, instead of how hard it is.

2. Build a support team

As the popular saying goes, “If you want to go fast, go alone. If you want to go far, go together.”

The top performers in the world all have a support team to keep them motivated and persistent, from personal coaches, employees, assistants, mentors, accountability partners — the list goes on.

More importantly, you should surround yourself with individuals who have already achieved what you want to achieve. Not only will this affect your speed of learning, but science has shown that it will impact your persistency and resiliency when things get difficult. When you have a clearly-defined purpose, with a state of certainty that you can achieve it, you influence a system in our body called the reticular activating system (RAS), that helps our brains decide what information to focus on and what to delete.

In summary, your mind starts to focus your energy on achieving the goal at hand, instead of unhelpful distractions like doubts and fears.

3. Have a growth mindset

In order to achieve our goals, we often have to get out of our own way.

Advertising

The author of Mindset, Carol Dweck, spent twenty years researching how our mindset affects success. The research claims that individuals have on of two mindsets. Perhaps you possess the growth mindset, where you thrive on challenges to achieve success. Otherwise, you own a fixed mindset, where you think you were born with whatever talents you have, and there’s not much you can do to change them.

Growth-v-Fixed

    In other words, we should focus on celebrating small wins and progress, knowing that we are continuing to improve, rather than having lofty expectations.

    4. Schedule it

    The most successful people in the world, including billionaire entrepreneurs, Olympic athletes, and world-class learners, all use schedules to prioritize their day.

    Why a schedule as opposed to a simple to-do list?

    According to a researcher Kevin Kruse, there are a few key weaknesses of a to-do list:

    • A to-do list doesn’t account for time. When we have a long list of tasks, we tend to tackle those that can be completed quickly in a few minutes, leaving the longer items left undone. Research from the company iDoneThis indicates that 41% of all to-do list items are never completed!
    • It doesn’t distinguish between urgent and important. Once again, our impulse is to fight the urgent and ignore the important. (Are you overdue for your next colonoscopy or mammogram?)
    • To-do lists contribute to stress. In what’s known in psychology as the Zeigarnik effect, unfinished tasks contribute to intrusive, uncontrolled thoughts. It’s no wonder we feel so overwhelmed in the day, but fight insomnia at night.

    Instead, we should focus on scheduling our priorities, such as reviewing your Spanish common words, practicing the drums, or writing 500 words for your upcoming book.

    Advertising

    What doesn’t get scheduled, doesn’t get done.

    5. Teach Others

    Have you ever taught something you learned to someone, and found it easier to remember in the future?

    This is because when we teach something to someone, our brain is able to register the information more effectively than simply reading about it.

    As research shows, it turns out that people retain:

    5% of what they learn when they’ve learned from a lecture.
    10% of what they learn when they’ve learned from reading.
    20% of what they learn from audio-visual.
    30% of what they learn when they see a demonstration.
    50% of what they learn when engaged in a group discussion.
    75% of what they learn when they practice what they learned.
    90% of what they learn when they teach someone else to use the information immediately.

    This research finding is especially relevant for those wanting to master a new skill.

    If you want to learn how to become a better speaker, don’t just watch others do it. You need to immediately use what you’ve learned; then try to ‘teach’ someone else what you’ve just done.

    Advertising

    If you’re learning a new language, instead of using one-sided interactions like audio tapes or mobile apps, work with a language teacher or conversation exchange partner to practice what you’re learning.

    The key to learning with persistence is to use it (or lose it).

    6. Have stakes

    Why are we less likely to be late to a business meeting than a meeting with our friends? Because the former could get us fired. As humans, we’re naturally more motivated to commit when there is a consequence or a stake, even if it’s a friendly one.

    Research shows that we are three times more influenced by negative consequences than positive consequences, so stakes such as losing money are powerful incentives to use against yourself.

    You can make a friendly bet with a friend to keep you honest. Or, try using a program like StickK, where you can set a specific goal with a referee to monitor you, and donate money to a charity as a consequence for not succeeding.

    The key is to get someone involved from your support team, and share your goals publicly. The social pressure of affecting your reputation alone will push you further than you can imagine.

    Over to you

    What’s a goal or new skill you’re trying to persist through? Which of these strategies will you use to achieve it?

    I’d love to hear from you in the comments section below!

    More by this author

    Sean Kim

    Sean is the founder and CEO of Rype, a language learning app. He's an entrepreneur and blogger.

    7 Best Language Learning Apps and Websites What’s the Easiest Language to Learn for English Speakers? 7 Hardest Languages to Learn For English Speakers 7 Best Languages to Learn to Stay Competitive 10 Websites to Learn Something New in 30 Minutes a Day

    Trending in Career Advice

    1 Clueless On Your Career? Sabbatical vs. Career Break 2 9 Tips for Starting a New Job and Succeeding in Your Career 3 10 Essential Career Change Questions To Ask Yourself This Year 4 10 Job Search Tools Every Jobseekers Need To Know About 5 If You Have This Key Behavior, You’ll Be More Successful Than 90% Of People

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on April 6, 2020

    How to Make a Career Change at 50 for Great Opportunities

    How to Make a Career Change at 50 for Great Opportunities

    Turning 50 is a milestone in anyone’s life, after all you are half way to 100! But seriously, turning 50 is often a time in life when people can sit back and take a look at where they’ve been and contemplate what the future holds.

    Can you change careers at 50? It’s not uncommon for people in their 50’s to consider a career change, after all if you’ve spent 20 to 30 years in a career, chances are that some of the bloom is off the rose.

    Often, when we are starting out in our 20’s, we choose a career path based on factors that are no longer relevant to us in our 50’s. Things like our parents’ expectations, a fast paced exciting lifestyle or the lure of making a lot of money can all be motivating factors in our 20’s.

    But in our 50’s, those have given way to other priorities. Things like the desire to spend more time with family and friends, a slower paced less stressful lifestyle, the need to care for a sick spouse or elderly parents can all contribute to wanting a career change in your 50’s.

    Just like any big life changing event, changing careers is scary. The good news is that just like most things we are scared of, the fear is mostly in our own head.

    Understanding how to go about a career change at 50 and what you can expect should help reduce the anxiety and fear of the unknown.

    What are Your Goals for a Career Change?

    As in any endeavor, having properly defined goals will help you to determine the best path to take.

    What are you looking for in a new career? Choosing a slower less stressful position that gives you more time with family and friends may sound ideal, but you’ll often find that you’re giving up some income and job satisfaction in the process.

    Conversely, if your goal is to quit a job that is sucking the life from your soul to pursue a lifelong passion. You might be trading quality time with family and friends for job satisfaction.

    Neither decision is wrong or bad, you just need to be aware of the potential pitfalls of any decision you make.

    Types of Career Changes at 50+

    There are four main types of career changes that people make in their 50’s. Each type has it’s unique set of challenges and will very in the degree of preparation required to make the change.

    Industry Career Change

    In this career change, a person remains in the same field but switches industries.

    Advertising

    With an industry change, a person takes their set of skills and applies them to an industry that they have no previous experience in.

    An example would be a salesperson in the oil and gas industry becoming a salesperson for a media (advertising) company. They are taking their skill set (selling) and applying it to a different industry (media).

    This type of career change is best accomplished by doing a lot of homework on the industry you want to get into as well as networking within the industry.

    Functional Career Change

    A functional career change would be a change of careers within the same industry.

    For example, an accountant at a pharmaceutical company who changes careers to become a human resources manager. It may or may not be with the same company, but they remain within the pharmaceutical industry. In this case, they are leaving one set of skills behind (accounting) to develop a new set (human resource) within the same industry.

    In a functional career change, new or additional training as well as certifications may be required in order to make the switch. If you are considering a functional career change, you can start by getting any training or certifications needed either online, through trade associations or at your local community college.

    Double Career Change

    This is the most challenging career change of all. A person doing a double career change is switching both a career and an industry.

    An example of a double change would be an airline pilot quitting to pursue their dream of producing rock music. In that case, they are leaving both the aviation industry and a specific skill set (piloting) for a completely unrelated industry and career.

    When considering a double career change, start preparing by getting any needed training or certifications first. Then you can get your foot in the door by taking an apprenticeship or part time job.

    With a double change, it’s not uncommon to have to start out at the bottom as you are asking an employer to take a chance on someone without any experience or work history in the industry.

    Entrepreneurial Career Change

    Probably one of the most common career changes made by people in their 50’s is the entrepreneurial career change.

    After 20 to 30 years of working for “Corporate America”, a lot of people become disillusioned with the monotony, politics and inefficiency of the corporate world. Many of us dream of having our own business and being our own boss.

    Advertising

    By this time in our life, we have saved some money and the financial pressures we had with young children have passed; so it’s a perfect time to spread our entrepreneurial wings.

    Entrepreneurial career changes can be within the same industry and using your existing knowledge and contacts to start a similar business competing within the same industry. Or it can be completely unrelated to your former industry and based on personal interests, passions or hobbies.

    A good example would be someone who played golf as a hobby starting an affiliate marketing website selling golf clubs. If you are considering an entrepreneurial career change, there are a lot of very good free resources available on the internet. Just be sure to do your homework.

    Practical Tips on Making a Career Change at 50+

    So you’ve decided to take the plunge and make a career switch in your 50’s. No matter what your reasons or what type of a career change you are embarking on, here are some helpful hints to make the transition easier:

    1. Deal with the Fear

    As stated earlier, any big life change comes with both fear and anxiety. Things never seem to go as smoothly as planned, you will always have bumps and roadblocks along the way. By recognizing this and even planning for it, you are less likely to let these issues derail your progress.

    If you find yourself becoming discouraged by all of the stumbling blocks, there are always resources to help. Contacting a career coach is a good place to start, they can help you with an overall strategy for your career change as well as the interview and hiring process, resume writing / updating and more. Just Google “Career Coach” for your options.

    I also recommend using the services of a professional counselor or therapist to help deal with the stress and anxiety of this major life event.

    It’s always good to have an unbiased third party to help you work through the problems that inevitably arise.

    2. Know Your “Why”

    It’s important that you have a clear understanding of the “why” you are making this career change. Is it to have more free time, reduce stress, follow a passion or be your own boss?

    Having a clear understanding of you personal “why” will influence every decision in this process. Knowing your “why” and keeping it in mind also serves as a motivator to help you reach your goals.

    3. Be Realistic

    Take an inventory of both your strengths and weaknesses. Are your organizational skills less than stellar? Then, becoming a wedding planner is probably not a good idea.

    This is an area where having honest outside input can be really helpful. Most of us are not very good at accurately assessing our abilities. It’s a universal human trait to exaggerate our abilities while diminishing our weaknesses.

    Advertising

    Requesting honest feedback from friends and co-workers is a good place to start, but this is another area where a career coach can come in handy.

    4. Consider an Ad-Vocation

    Sometimes, making a career change all at once is just too big of a change. Issues like a severely reduced income, geography and lack of benefits can all be impediments to your career change. In those cases, you may want to start your new career as an ad-vocation.

    An ad-vocation is a second or ad-on vocation in addition to your primary vocation. Things like a part-time job, consulting or even a side business can all be ad-vocations.

    The benefit of having an ad-vocation is being able to build experience a reputation and contacts in the new field while maintaining all the benefits of your current job.

    5. Update Your Skills

    Whether it means acquiring new certifications or going back to school to get your cosmetology licence, having the right training is the foundation for a successful career change.

    The great thing about changing careers now is that almost any training or certifications needed can be free or at very little cost online. Check with trade associations, industry websites and discussion groups for any requirements you may need.

    Learn How to Cultivate Continuous Learning to Stay Competitive.

    6. Start Re-Branding Yourself Now

    Use the internet and social media to change the way you present yourself online.

    Changing your LinkedIn profile is a good way to show prospective employers that you are serious about a career change.

    Joining Facebook groups, trade associations and discussion boards as well as attending conventions is a great way to start building a network while you learn.

    Here’re some Personal Branding Basics You Need to Know for Career Success.

    7. Overhaul Your Resume

    Most of us have heard the advice to update our resume every six months, and most of us promptly ignore that advice and only update our resume when we need it.

    Advertising

    When making a career change, updating is not enough; this calls for a complete overhaul of your resume. Chances are that your current resume was designed around your old career which may or may not apply to your new goals.

    Crafting a new resume emphasizing your strengths for the new position your looking for is key. There are many places that will help you craft a resume online and it is a service included with most career coaching services.

    8. Know Your Timeline

    There are a lot of factors when it comes to how long it will take to make the career change.

    Industry and Functional career changes tend to be the easiest to do and therefore can be accomplished in the shortest period of time. While the Double Career Change and the Entrepreneurial Career Change both require more effort and thus time.

    There are also personal factors involved in the time it will take to switch careers.

    Generally speaking the more you are willing to be flexible with both compensation and geography, the shorter time it will take to make the switch.

    Final Thoughts

    Changing careers at anytime can be stressful, but for those of us who are 50 or above, it can seem to be an overwhelming task fraught with pitfalls and self doubt.

    Prospective employers know the benefits that come with more mature employees. Things like a wealth of experience, a proven work history and deeper understanding of corporate culture are all things that older workers bring to the table.

    And while the younger generation may possess better computer or technical skills than us, if you’re willing to learn, there are a ton of free or nearly free resources available to you.

    Deciding on a career change at 50 is a great way to experience life on your own terms.

    More Tips for Career Change

    Featured photo credit: rawpixel via unsplash.com

    Read Next