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11 Best Colleges In America You Need To Know

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11 Best Colleges In America You Need To Know

There are thousands of colleges in the United States. Each one has something different to offer prospective students, and each has successful graduates who speak with pride about their alma mater. However, there are a few schools that stand out because they provide an educational experience that is tailored to the needs of students who are seeking more than just a standard 4-year degree. Each college in this list stands out because it has something unique and original to offer.

Webster University: to Earn Your Degree While Studying Abroad

Webster Sign 1915

    The flagship campus of Webster University is located just outside of St. Louis, but the college has campuses on four continents. This makes it an ideal choice for students who want the experience of studying abroad while maintaining a continuity in their education. The Global Citizenship Program prepares undergraduates to work, compete, and contribute on the global stage.

    Bard College at Simons Rock: To Get a Jump Start on Your Dreams

    Bard College

      Every year, there are so many bright students who either drop out of high school, or who simply coast until graduation. Bard College at Simons Rock gives these students an alternative. The average incoming freshman is a young 16.5 years of age. Keep in mind though, that not every high school student can bypass their last two years of high school and head into this school. The students (also known as rockers) at Bard College must demonstrate a track record of being curious learners with serious academic goals. Once they do make the cut, there is no babying involved. Students are treated as capable adults who have something valuable to contribute.

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      Reed College: to Join an Alumni Class of Excellence

      Reed College

        Reed college is one of the most intellectually rigorous liberal arts colleges in America. Reed was the first college in the United States to add fine arts requirements to its liberal arts programs. Reed college alumni have gone on to win major international awards. It also has an impressive list of other accomplished graduates including:

        • Pulitzer Prize Winner Gary Snyder
        • Author Janet Fitch
        • Wikipedia Co-founder – Larry Sanger
        • Television Chef – Steven Raichlen
        • Apple Co-founder – Steve Jobs

        Bennington College: To Design Your Own Future

        Bennington College

          The founders of Bennington College believe that students are responsible for their own education. Because of this, the curriculum at Bennington is self directed. Each student works with an adviser to plan their education, and then evaluates their own progress and receives feedback from instructors on their achievements as well.

          Blackburn College: To Learn and be Debt Free

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            Every student at Blackburn College participates in a work program that allows them to gain work experience, and help offset the cost of their education. Not only is this work program nationally recognized, it is entirely run and staffed by Blackburn students. This is a great school for anybody who wants to reduce or limit their student debt. Students hold jobs on campus, at local businesses, with local law enforcement, and at nearby schools.

            Cornell College: To Tackle Higher Education One Class at a Time

            Cornell College

              Imagine attending college and being able to focus on one course at a time. Students who attend Cornell college are able to do just that. Because they are able to focus on one discipline at a time, students gain a much deeper understanding of the subject matter. Just 18 days after a student starts a class, they are finished and have earned their credits. In addition to this, all students adhere to the same time schedule. This gives each student plenty of time to spend with their peers and to participate in on and off campus activities.

              Earlham College: To Learn and Become a Better Person Through Quaker Values

              Earlham College

                Quakers believe in pacifism, activism, service, and that the pursuit of truth is a virtue. One of their mottos is that all truth is God’s truth. If you are interested in a global education that focuses on strong personal morality, peace, and equality, Earlham University might be the perfect choice. Students who graduate from Earlham are very active in the social justice movement, politics, and charitable works.

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                Green Mountain College: To Earn a Degree and Save the Planet

                Green Mountain College

                  Most colleges and universities have begun incorporating an earth friendly philosophy in their policies and classes over the last few years. Green Mountain College has been doing this for decades. In fact, the Princeton Review has voted this college the greenest in the nation. Students who attend this college, located in beautiful rural Vermont, can choose from a variety of majors. However, they will also be required to complete 37 hours of Environmental Liberal Arts coursework.

                  American University: To Become a Great Modern Day Journalist

                  American University

                    American University has become the school of choice for students who are interested in modern journalism. Students who attend the school of communication who wish to become journalists will learn about interactive journalism, take classes in social media, and attend workshops in investigative reporting. This excellent school combines the longstanding rules of ethical journalism while also embracing new technology and new communication media.

                    University of Washington: To Become a Great Healer

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                    University of Washington

                      Students who make the grade for admission into medical school have accomplished something that most of us never dream of. Students who get into the University of Washington’s School of Medicine have accomplished something even more amazing. They have been accepted into the nation’s top medical school program, and will have the opportunity to work with and learn from some of the brightest minds in the medical field.

                      Vanderbilt University: To Learn to Teach

                      Vanderbilt University

                        Students who long to teach future generations should take a look at this prestigious school in Nashville, TN. It is nationally recognized as one of the top schools for teachers. Students attending Vanderbilt to become teachers, school counselors, school administrators or educational policy makers attend the school’s Peabody college where they will work hand in hand with nationally renowned instructors.

                        Of course, you can skip going to college, but only if you are talented enough to master the skill of self-learning and can succeed in life without any assistance.

                        Featured photo credit: Dave Meier via picography.co

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                        Last Updated on October 7, 2021

                        Are You Addicted to Productivity?

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                        Are You Addicted to Productivity?

                        “It’s great to be productive. It really is. But sometimes, we chase productivity so much that it makes us, well, unproductive. It’s easy to read a lot about how to be more productive, but don’t forget that you have to make that time up.”

                        Matt Cutts wrote that back in 2013,[1]

                        “Today, search for ‘productivity’ and Google will come back with about 663,000,000 results. If you decide to go down this rabbit hole, you’ll be bombarded by a seemingly endless amount of content. I’m talking about books, blogs, videos, apps, podcasts, scientific studies, and subreddits all dedicated to productivity.”

                        Like so many other people, I’ve also fallen into this trap. For years I’ve been on the lookout for trends and hacks that will help me work faster and more efficiently — and also trends that help me help others to be faster. I’ve experimented with various strategies and tools . And, while some of these strategies and solutions have been extremely useful — without parsing out what you need quickly — it’s counterproductive.

                        Sometimes you end up spending more time focusing on how to be productive instead of actually being productive.

                        “The most productive people I know don’t read these books, they don’t watch these videos, they don’t try a new app every month,” James Bedell wrote in a Medium post.[2] “They are far too busy getting things done to read about Getting Things Done.”

                        This is my mantra:

                        I proudly say, “I am addicted to productivity — I want to be addicted to productivity — productivity is my life and my mission — and I also want to find the best way to lead others through productivity to their best selves.

                        But most of the time productivity means putting your head down and working until the job’s done.” –John Rampton

                        Addiction to Productivity is Real

                        Dr. Sandra Chapman, director of the University of Texas at Dallas Center for BrainHealth points out that the brain can get addicted to productivity just as it can to more common sources of addiction, such as drugs, gambling, eating, and shopping.

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                        “A person might crave the recognition their work gives them or the salary increases they get,” Chapman told the BBC.[3] “The problem is that just like all addictions, over time, a person needs more and more to be satisfied, and then it starts to work against you. Withdrawal symptoms include increased anxiety, depression, and fear.”

                        Despite the harmful consequences, addiction is considered by some experts as a brain disease that affects the brain’s reward system and ends in compulsive behavior. Regardless, society tends to reward productivity — or at least to treat it positively. As a result, this makes the problem even worse.

                        “It’s seen like a good thing: the more you work, the better,” adds Chapman. “Many people don’t realize the harm it causes until a divorce occurs and a family is broken apart, or the toll it takes on mental health.”

                        Because of the occasional negative issues with productivity, it’s no surprise that it is considered a “mixed-blessing addiction.”

                        “A workaholic might be earning a lot of money, just as an exercise addict is very fit,” explains Dr. Mark Griffiths, distinguished professor of behavioral addiction at Nottingham Trent University. “But the thing about any addiction is that in the long run, the detrimental effects outweigh any short-term benefits.”

                        “There may be an initial period where the individual who is developing a work addiction is more productive than someone who isn’t addicted to work, but it will get to a point when they are no longer productive, and their health and relationships are affected,” Griffiths writes in Psychology Today.[4] “It could be after one year or more, but if the individual doesn’t do anything about it, they could end up having serious health consequences.”

                        “For instance, I speculated that the consequences of work addiction may be reclassified as something else: If someone ends up dying of a work-related heart attack, it isn’t necessarily seen as having anything to do with an addiction per se – it might be attributed to something like burnout,” he adds.

                        There Are Three “Distinct Extreme Productivity Types

                        Cyril Peupion, a Sydney-based productivity expert, has observed extreme productivity among clients at both large and medium-sized companies. “Most people who come to me are high performers and very successful. But often, the word they use to describe their work style is ‘unsustainable,’ and they need help getting it back on track.”

                        By changing their work habits, Peupion assists teams and individuals improve their performance and ensure that their efforts are aligned with the overarching strategy of the business, rather than focusing on work as a means to an end. He has distinguished three types of extreme productivity in his classification: efficiency obsessive, selfishly productive, and quantity-obsessed.

                        Efficiency obsessive. “Their desks are super tidy and their pens are probably color-coded. They are the master of ‘inbox zero.’ But they have lost sight of the big picture, and don’t know the difference between efficiency and effectiveness.”

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                        Selfishly productive. “They are so focused on their own world that if they are asked to do something outside of it, they aren’t interested. They do have the big picture in mind, but the picture is too much about them.”

                        Quantity-obsessed. “They think; ‘The more emails I respond to, the more meetings I attend, the more tasks I do, the higher my performance.’ As a result, they face a real risk of burnout.”

                        Peupion believes that “quantity obsessed” individuals are the most common type “because there is a pervasive belief that ‘more’ means ‘better’ at work.”

                        The Warning Signs of Productivity Addiction

                        Here are a few questions you should ask yourself if you think you may be succumbing to productivity addiction. After all, most of us aren’t aware of this until it’s too late.

                        • Can you tell when you’re “wasting” time? If so, have you ever felt guilty about it?
                        • Does technology play a big part in optimizing your time management?
                        • Do you talk about how busy you are most of the time? In your opinion, is hustling better than doing less?
                        • What is your relationship with your email inbox? Are you constantly checking it or experience phantom notifications?
                        • When you only check one item off your list, do you feel guilty?
                        • Does stress from work interfere with your sleep?
                        • Have you been putting things off, like a vacation or side project, because you’re “too swamped?

                        The first step toward turning around your productivity obsession is to recognize it. If you answered “yes” to any of the above questions, then it’s time to make a plan to overcome your addiction to productivity.

                        Overcoming Your Productivity Addiction

                        Thankfully, there are ways to curb your productivity addiction. And, here are 9 such ways to achieve that goal.

                        1. Set Limits

                        Just because you’re hooked on productivity doesn’t mean you have to completely abstain from it. Instead, you need to establish boundaries.

                        For example, there are a lot of amazing productivity podcasts out there. But, that doesn’t mean you have to listen to them all in the course of a day. Instead, you could listen to one or two podcasts, like The Productivity Podcast or Before Breakfast, during your commute. And, that would be your only time of the day to get your productivity fix.

                        2. Create a Not-to-Do List

                        Essentially, the idea of a not-to-do list is to eliminate the need to practice self-discipline. Getting rid of low-value tasks and bad habits will allow you to focus on what you really want to do as opposed to weighing the pros and cons or declining time requests. More importantly, this prevents you from feeling guilty about not crossing everything off an unrealistic to-do list.

                        3. Be Vulnerable

                        By this, I mean admitting where you could improve. For example, if you’re new to remote work and are struggling with thi s, you would only focus on topics in this area. Suggestions would be how to create a workspace at home, not getting distracted when the kids aren’t in school, or improving remote communication and collaboration with others.

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                        4. Understand Why You Procrastinate

                        Often, we procrastinate to minimize negative emotions like boredom or stress. Other times it could be because it’s a learned trait, underestimating how long it takes you to complete something or having a bias towards a task.

                        Regardless of the exact reason, we end up doing busy work, scrolling social media, or just watching one more episode of our favorite TV series. And, even though we know that it’s not for the best, we do things that make us feel better than the work we should do to restore our mood.[5]

                        There are a lot of ways to overcome procrastination. But, the first step is to be aware of it so that you can take action. For example, if you’re dreading a difficult task, don’t just watch Netflix. Instead, procrastinate more efficiently,y like returning a phone call or working on a client pitch.

                        5. Don’t Be a Copycat

                        Let’s keep this short and sweet. When you find a productivity app or technique that works for you, stick with it.

                        That’s not to say that you can’t make adjustments along the way or try new tools or hacks. However, the main takeaway should be that just because someone swears by the Pomodoro Technique doesn’t mean it’s a good fit for you.

                        6. Say Yes to Less

                        Across the board, your philosophy should be less is more.

                        That means only download the apps you actually use and want to keep (after you try them out) and uninstall the ones you don’t use. For example, are you currently reading a book on productivity? Don’t buy your next book until you’ve finished the one you’re currently reading (or permit yourself to toss a book that isn’t doing you any good). — and if you really want to finish a book more quickly, listen to the book on your way to work and back.

                        Already have plans this weekend? Don’t commit to a birthday party. And, if you’re day is booked, decline that last-minute meeting request.

                        7. Stop Focusing on What’s Next

                        “In the age when purchasing a thing from overseas is just one click and talking to another person is one swipe right, acquiring new objects or experiences can be addictive like anything else,” writes Patrick Banks for Lifehack .

                        “That doesn’t need to be you,” he adds. “You can stop your addition to ‘the next thing’ starting today.” After all, “there will always be this next thing if you don’t make a conscious decision to get your life back together and be the one in charge.”

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                        • Think about your current lifestyle and the person you’re at this stage to help you identify what you aren’t satisfied with.
                        • By setting clear goals for yourself in the future, you will be able to overcome your addiction.
                        • Establish realistic goals.
                        • To combat addiction, you must be aware of what is going on around you, as well as inside your head, at any given time.
                        • Don’t spend time with people who have unhealthy behaviors.
                        • Hold yourself accountable.
                        • Keep a journal and write out what you want to overcome.
                        • Appreciate no longer being addicted to what’s next.

                        8. Simplify

                        Each day, pick one priority task. That’s it. As long as you concentrate on one task at a time, you will be less likely to get distracted or overwhelmed by an endless list of tasks. A simple mantra to live by is: work smarter, not harder.

                        The same is also accurate with productivity hacks and tools. Bullet journaling is a great example. Unfortunately, for many, a bullet journal is way more time-consuming and overwhelming than a traditional planner.

                        9. Learn How to Relax

                        “Sure, we need to produce sometimes, especially if we have to pay the bills, but, banning obsession with productivity is unhealthy,” writes Leo Babauta. “When you can’t get yourself to be productive, relax.” Don’t worry about being hyper-efficient. And, don’t beat yourself up about having fun.

                        “But what if you can’t motivate yourself … ever?” he asks. “Sure, that can be a problem. But if you relax and enjoy yourself, you’ll be happier.”

                        “And if you work when you get excited, on things you’re excited about, and create amazing things, that’s motivation,” Leo states. “Not forcing yourself to work when you don’t want to, on things you don’t want to work on — motivation is doing things you love when you get excited.”

                        But, how exactly can you relax? Here are some tips from Leo;

                        • Spend 5 minutes walking outside and breathe in the fresh air.
                        • Give yourself more time to accomplish things. Less rushing means less stress.
                        • If you can, get outside after work to enjoy nature.
                        • Play like a child. Even better? Play with your kids. And, have fun at work — maybe give gamification a try .
                        • Take the day off, rest, and do something non-work-related.
                        • Allow yourself an hour of time off. Try not to be productive during that time. Just relax.
                        • You should work with someone who is exciting. Make your project exciting.
                        • Don’t work in the evenings. Seriously.
                        • Visit a massage therapist.
                        • Just breathe.

                        “Step by step, learn to relax,” he suggests. “Learn that productivity isn’t everything.” For that statement, sorry Leo, I say productivity isn’t everything — it’s the only thing.” However, if you can’t cut loose, relax, do fun things, and do the living part of your life — you’ll crack in a big way — you really will.

                        It’s great to create and push forward — just remember it doesn’t mean that every minute must be spent working or obsessing over productivity issues. Instead, invest your time in meaningful, high-impact work, get into it, focus, put in big time and then relax.

                        Are You Addicted to Productivity? was originally published on Calendar by John Rampton.

                        Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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