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10 Things Unsuccessful People Keep Doing

10 Things Unsuccessful People Keep Doing

So many people grow up with what I like to call a “fairy-tale attitude”: They simply think that everything will end up working out for them, as if their life is so much more important than everyone else’s. While they may be the star of their own show, they’re certainly nothing special to the world without ever doing anything to prove their worth.

If you want to work hard to add something to the world, and increase your chances of success, make sure to avoid practicing any of the following habits.

1. Procrastinating

Time is a valuable asset that cannot be replenished. So why would you spend time putting off your obligations? The unsuccessful don’t realize that those obligations are only going to pile up higher and higher the more you sweep them into the corner. Avoiding responsibilities only makes it that much harder to face them when push comes to shove.

2. Placing blame

It’s easy for the unsuccessful to blame others for their mistakes, but it doesn’t get them anywhere.

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Owning up to your shortcomings allows you to grow as a person. Realize that it’s totally fine to make a mistake (as long as you only do it once), but it’s never okay to make someone else take the fall when you screw up.

3. Minimizing others’ achievements

I think everyone at one point has read about someone else’s accomplishments and thought “Psh, I could have done that if I tried hard enough.” But did they? No, they didn’t; otherwise it’d be their face on the cover of TIME magazine, not the other person’s.

Give credit where credit is due, and you’ll realize that it’s not only talent that gets you ahead; it’s what you do with that talent that really matters.

4. Consuming

Unfortunately, we live in a society that glorifies consumption. TV shows are on whenever you want, stores are open 24 hours a day, and credit cards make it easy to hop on Amazon and buy yet another gadget you’ll use for a few days then toss into your closet.

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Instead of constantly taking from society, do something to give back. Create something for other people to enjoy; you’ll realize it’s even more rewarding than consuming something created by others.

5. Talking too much

Again, our society seems to value those who talk a good game, regardless of whether or not they follow through with their words (just watch any political debate to verify this). Not only do the unsuccessful talk too much and act too seldom, but they also lack proper listening skills.

Take the time to actually hear the messages other people’s words are saying, rather than just waiting for your turn to speak. You might actually learn something.

6. Making assumptions

So many people let their prejudices place a veil over their world. It’s never healthy to assume you know what someone else is thinking or feeling, yet that is the default practice of the unsuccessful.

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Until you’ve walked in another person’s shoes and seen the world from their perspective, you have absolutely no right to assume that they are stupid or wrong just because their viewpoints clash with yours.

7. Acting negatively

Naysayers are the party-poopers of the real world. While others are busy searching for solutions to problems, negative people throw in the towel, thinking “Why bother?” or “That’ll never work.”

Such a defeatist attitude is a self-fulfilling prophecy: If you come up to the plate thinking you’re going to strike out, you almost certainly will.

8. Making excuses

We spoke before about placing blame, but it’s possible to make excuses while not pointing the finger at someone else specifically. Unsuccessful people always have some reason lined up for why they failed to complete a task: “I had too much else going on,” “It was impossible to do in that amount of time,” and so on.

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Making an excuse is only an admittance that you couldn’t overcome the difficulty placed upon you.

9. Being fearful

Many unsuccessful people are unsuccessful because they’ve simply never put themselves “out there” and tried to accomplish something. This goes along with their negative attitude: They’re scared of failing, so they don’t even try. Unfortunately, what they don’t realize is that failure can eventually lead to success if they learn from it. But they’ll never succeed if they’re too afraid to try.

10. Quitting

Some unsuccessful people try, then fail, then quit. I could go on ad nauseum about the many successful people of our time who failed over and over again, only to change the world when they finally got it right. Thomas Edison didn’t just one day invent the light bulb, and the Wright Brothers didn’t just one day create the airplane. They worked through trial and error, figuring out what worked and what didn’t, until they perfected their invention — and went from daydreaming hopefuls to successful inventors.

Featured photo credit: Failure Scrabble / Jeff Djevdet via http

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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