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8 Things That Will Happen If You Break Up With Social Media

8 Things That Will Happen If You Break Up With Social Media

Before Mark Zuckerberg thought of Facebook, we were still connecting with our family and friends. Before the era of social media, life was lived, the sky was still blue, and the sun still shone. If you break up with social media, the moon will not fall down, the sun will not stop shinning, every blade of grass will still be different and every snowflake will still be unique, but here are 8 things that will happen if you break up with social media.

1. You will be happier and more content with life.

In the virtual reality of social media, it’s very easy to compare your life with your colleagues and belittle yourself. We want to be like the other person, we like how their body looks, we love the things they have, life seems to be going forward for them while our life seems to be at a standstill. They got that dream job while we are still jobless. They visited the country on our bucket list. They got married and had a beautiful baby and our life pales in comparison.

On social media, everyone posts their nicest pictures and best moments. It is highly unlikely that anyone is going to put their bad moments on display for all to see. If someone travels around the world on holidays, there will probably be a picture of it on social media, but if their landlord should kick them out for not paying rent, they probably won’t mention it online. So, why compare your life to the virtual life you see on social media and feel miserable? It’s like comparing your worst moments with everyone else’s best. Breaking up with social media will make you happier and more content with your life. There will not only be no more pictures and posts to compare your life to, but you will realize that your life is not actually so bad.

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2. You will be more productive.

You will suddenly realize that a lot can be done instead of scrolling up and down on social media. You will find ways to make your dreams more real. Have you always wanted to learn a new language or play the piano or guitar? Instead of wasting time on social media, you can actually invest that time into your dreams and watch them become reality. At work, you can get a lot done instead of peeping on your phone every now and then. It can be very easy to deceive yourself by trying to limit your social media use, but how many times has a planned 15 minutes on social media turned into 2 hours? You don’t fight temptation, you avoid it.

3. You will be grateful for your life.

Breaking up with social media will let you see the reality of the world. You will be more grateful for your life instead of being jealous and envious of the lives of others on social media. You will realize that your life is awesome, that you don’t need to let the ten things you don’t have that your social media friend does have prevent you from giving thanks for how lucky you’ve been in life.

If you have food, clothing, and a roof over your head, you are richer than 75% of the people in the world today. If you have savings in the bank, you are in the top 8% of the world’s wealthy today. If you woke up this morning with your health, you are more blessed than the 1 million people who will not survive this week. If you have not experienced the pain of starvation, you are more fortunate than 500 million people in the world today.

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When you log out of social media and log in to life, it will not be long for you to realize that what you have now and are taking for granted is someone’s prayer request. Whilst you envy your friend’s Ferrari on social media, someone is busily praying and fasting for your Toyota.

4. You will have an improved relationship with your family and friends.

Social media claims to be connecting you with your family and friends, but is it really? How often have you found yourself on social media while the real people around you go unnoticed? How often do you catch yourself scrolling up and down on social media instead of talking to the human next to you? Social media may claim to connect you with family and friends, but in reality it disconnects you from them. When you break up with social media, you will realize that calling, talking, and having dates without social media interruption is a great way to bond and connect with your family and friends.

5. You will see how beautiful the world is.

I bet you think you have seen enough of the world to appreciate its beauty. But, if you can put your phone in your pocket and not distract yourself with notifications, it won’t be long before you see that birds are not always white, some are actually pink. We are only here for a very limited time. Instead of spending most of that time on social media, we can spend it visiting the beach, the forest, and appreciating nature. At least then, if we die and go to the next world and we are asked how the earth looks, we can tell about how beautiful it really is.

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6. You will be innovative.

When you are constantly distracted with social media, your brain is shut to real life issues and you become less innovative. When you break up with social media, you will be become more innovative and improve your life. Perhaps you need more money, but merely wishing for it doesn’t earn you any extra cash. If you drop the phone and stop distracting yourself with social media, an idea on how to earn that money might come to you.

7. You will be smarter and wiser.

When you log out of social media and log in to real life, you will spend your time wisely on useful things, like books and great websites that actually improve your life and enrich you with knowledge to make you a better person. You can find time and exercise instead of perusing social media and complaining about how you never find the time to hit the gym. That time spent on Facebook could have been used on a great workout. Whilst others are wasting their lives on social media, you will be reading a life-changing book, hitting the gym, being innovative, and making your dreams come true.

8. Your future self will be grateful.

The future is not bright until you deliberately polish it today. If you do not give up unhealthy habits that get you nowhere, your future is going to be full of regrets about the things you could have done and didn’t do simply because you were too busy on social media. If you give up social media today and invest the time into your dreams, your future self will be happy that you had the time to learn Spanish, play the piano, to start that business or write that book.

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Featured photo credit: Man checking his phone via picjumbo.com

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Last Updated on December 10, 2019

How to Stay Motivated and Reach Your Big Goals in Life

How to Stay Motivated and Reach Your Big Goals in Life

It is hardly a secret that the key to successfully accomplishing one goal after another is staying motivated. There are, of course, tasks which successful people may not like at all, yet they find motivation to complete them because they recognize how each particular task serves a greater goal.

So how to stay motivated most of the time? Here are 5 simple yet effective ways on how to stay motivated and get what you want:

1. Find Your Good Reasons

Anything you do, no matter how simple, has a number of good reasons behind it.

You may not be able to find good reasons to do some tasks at first but, if you take just a few moments to analyze them, you will easily spot something good. We also have many tasks which don’t need any reasoning at all – we’ve been doing them for so long that they feel natural.

If you’re ever stuck with some tasks you hate and there seems to be no motivation to complete it whatsoever, here’s what you need to do: find your good reasons.

Even when you set goals, there needs to be reasons behind these goals. They may not be obvious, but stay at it until you see some, as this will bring your motivation back and will help you finish the task.

Some ideas for what a good reason can be:

  • A material reward – quite often, you will get paid for doing something you normally don’t like doing at all.
  • Personal gain – you will learn something new or will perhaps improve yourself in a certain way.
  • A feeling of accomplishment – at least you’ll be able to walk away feeling great about finding the motivation and courage to complete such a tedious task.
  • A step closer to your bigger goal – even the biggest accomplishments in history have started small and relied on simple and far less pleasant tasks than you might be working on. Every task you complete brings you closer to the ultimate goal, and acknowledging this always feels good.

2. Make It Fun

When it comes to motivation, attitude is everything. Different people may have completely opposite feelings towards the same task: some will hate it, others will love it.

Why do you think this happens? It’s simple: some of us find ways to make any task interesting and fun to do!

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Take sports for example. Visiting your local gym daily for a half-an-hour workout session sounds rather boring to some. Yet many others love the idea!

They like exercising not only because they recognize the good reasons behind it, but simply because it’s fun! At certain time of their daily schedule, they find going to gym to be the best thing to do, simply because nothing else will fit their time and lifestyle so perfectly.

Depending on how you look at it, you can have fun doing just about anything! Just look for ways of having fun, and you’ll find them!

A simple approach is to start working on any task by asking yourself a few questions:

  • How can I enjoy this task?
  • What can I do to make this task fun for myself and possibly for others?
  • How can I make this work the best part of my day?

As long as you learn to have the definite expectation of any task being potentially enjoyable, you will start to feel motivated.

Some of you will probably think of a thing or two which are valid exceptions from this statement, like something you always hate doing no matter how hard you try making it fun. You’re probably right, and that’s why I don’t claim everything to be fun.

However, most tasks have a great potential of being enjoyable, and so looking for ways to have fun while working is definitely a good habit to acquire.

3. Change Your Approach And Don’t Give Up

When something doesn’t feel right, it’s always a good time to take a moment and look for a different approach for the task.

You may be doing everything correctly and most efficiently, but such approach isn’t necessarily the most motivating one. Quite often, you can find a number of obvious tweaks to your current approach which will both change your experience and open up new possibilities.

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That’s why saying “one way or another” is so common — if you really want to accomplish your goal, there is always a way; and most likely, there’s more than one way.

If a certain approach doesn’t work for you, find another one, and keep trying until you find the one which will both keep you motivated and get you the desired results.

Some people think that trying a different approach means giving up. They take pride in being really stubborn and refusing to try any other options on their way towards the goal.

My opinion on this is that the power of focus is great, but you should be focusing on your goal, and not limiting your options by focusing on just one way to accomplish it it.

4. Recognize Your Progress

Everything you may be working on can be easily split into smaller parts and stages. For most goals, it is quite natural to split the process of accomplishing them into smaller tasks and milestones. There are a few reasons behind doing this, and one of them is tracking your progress.

We track our progress automatically with most activities. But to stay motivated, you need to recognize your progress, not merely track it.

Here’s how tracking and recognizing your progress is different:

Tracking is merely taking a note of having reached a certain stage in your process. Recognizing is taking time to look at a bigger picture and realize where exactly you are, and how much more you have left to do.

For example, if you’re going to read a book, always start by going through the contents table. Getting familiar with chapter titles and memorizing their total number will make it easier for you to recognize your progress as you read. Confirming how many pages your book has before starting it is also a good idea.

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You see, reading any book you will be automatically looking at page numbers and chapter titles, but without knowing the total number of pages, this information will have little meaning.

Somehow, it is human nature to always want things to happen in short term or even at once. Even though we split complex tasks into simpler actions, we don’t quite feel the satisfaction until all is done and the task is fully complete.

For many scenarios though, the task is so vast that such approach will drain all the motivation out of you long before you have a chance to reach your goal. That’s why it is important to always take small steps and recognize the positive different and progress made. This is how your motivation can sustain in long term.

5. Reward Yourself

This is a trick everyone likes: rewarding yourself is always pleasant. This is also one of the easiest and at the same time most powerful ways to stay motivated!

Feeling down about doing something? Dread the idea of working on some task? Hate the whole idea of working? You’re not alone.

Right from the beginning, agree on some deliverables which will justify yourself getting rewarded. As soon as you get one of the agreed results, take time to reward yourself in some way.

For some tasks, just taking a break and relaxing for a few minutes will do.

For others, you may want to get a fresh cup of coffee and even treat yourself a dessert.

For even bigger and more demanding tasks, reward yourself by doing something even more enjoyable, like going to a cinema or taking a trip to some place nice, or even buying yourself something.

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Your progress may not seem to others like anything worth celebrating but, take time and do it anyway! It is your task and your reward, so any ways to stay motivated are good.

The more you reward yourself for the honestly made progress, the more motivated you will feel about reaching new milestones, thus finally accomplishing your goal.

Mix and Match

Now that you have these five ways of staying motivated, it is a good moment to give you the key to them all: mix and match!

Pick one of the techniques and apply it to your situation. If it doesn’t work, or if you simply want to get more motivated, try another technique right way. Mix different approaches and match them to your task for the best results.

Just think about it: Finding good reasons to work on your task is bound to helping you feel better; and identifying ways to make it fun will help you enjoy the task even more.

Or, if you plan a few points for easier tracking of your progress and on top of that, agree on rewarding yourself as you go; this will make you feel most motivated about anything you have to work through.

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Featured photo credit: Lucas Lenzi via unsplash.com

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