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Pain Medication: How Will You Manage The Pain Of Giving Birth

Pain Medication: How Will You Manage The Pain Of Giving Birth

You’ve carried your child for 39 weeks in your belly, you’ve gone through quite a lot of body changes during pregnancy and you are more than happy to be a mom. As the delivery day approaches nearer, your anxiety grows and the thought of labor that you need to pursue chills your spine. Believe me, you’re not the only one.

You make predictions regarding the gender of your child seeing your linea nigra, but your mind is still occupied with thoughts of pain that you might feel during labor.”No woman can predict what sort of pain she’ll have during labor or how she’ll cope with it,” says David Wlody, director of obstetric anesthesia at Long Island College Hospital in New York.

However, to manage the pain of giving birth, there are several medications a pregnant woman can take. You are the only one who’s going to feel the pain, so the decision regarding control of your labor remains to yourself. If you are worried about safety, you don’t need to have a second thought. Most anesthetics and medications that are taken during labor are considered safe, with little or no side-effects.

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Dabble on the following ways to manage the pain of giving birth so that you don’t have a hard time to bring your child out to the sun.

1. Epidural block

An epidural block is a regional analgesic that is used by a lot of women during labor. An epidural block can be used with other stronger anesthetics, and used shortly before a C-section during birth. All you need to do is sit or lie on your side and let the doctors or nurse inject the analgesic into the epidural space of your spinal cord.

Epidural block is used to alleviate pain in the lower part of the body without needing to slow the process of giving birth. You will stay alert and awake during the process, while it also has no effect on the baby.

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This numbing medication is given through the pipe as long as it is necessary. However, you will generally receive a low dose of this medicine as it is safer for you and your baby. It takes ten to fifteen minutes for the drug to take effect, after which you begin to feel better.

2. Spinal block

Another regional analgesia used as a pain reductant after the delivery, the Spinal block is used with a stronger anesthetic. You’ll need to lie on your side during the procedure and let the doctor or nurse inject the medication into the sac of fluid below the spinal cord in the lower back.

This medication provides relief for an hour or two and is generally used with the epidural block. You’ll remain alert and there are no side effects on the baby. However, you might experience some itchiness or face difficulty in breathing.

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Spinal blocks alone are seldom used as epidurals are preferred to them. However, they are used in more difficult birth situations or surgical deliveries, usually with the epidural block. You might also experience difficulty in breastfeeding your baby after birth with this medication.

3. Narcotics

Narcotics, or opioids can also be used as a medication during the birth process. These medications are generally injected directly into a muscle and it takes effect in minutes. Narcotics are generally used during more pain as it reduces the perception of labor for two to six hours.  Narcotics can also be injected via a port on intravenous tubing.

A new alternative for narcotics medication has also been developed in the form of patient-controlled analgesia (PCA). In this medication technique, you can give yourself a dose of IV medication as you need at the push of a button. Using narcotics causes sleepiness and nausea which might affect both the mother and the child with breathing.

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Apart from all of these medications, there are some natural remedies that can help you lower stress to keep you motivated. Read some books or pregnancy related quotes and reminisce the thoughts of being a mom soon. Don’t forget to eat nutritious diet and you’re all set to have a great family ahead.

Featured photo credit: Mother with Baby via snap2doorinternational.files.wordpress.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Published on November 7, 2018

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

In 2016, it was estimated that 1.7 million children were being homeschooled in the U.S, roughly 3.3% of all school-aged children.[1] Although this may not sound like a big portion of the population, the growth rate of homeschooling has been 7 to15% per year for the last two decades.

The burgeoning numbers are not a coincidence. There are tremendous benefits to homeschooling, including one-on-one teaching, adaptability to individual needs and learning styles, a safe learning environment, encouraging learning for knowledge rather than grades, and tailoring a curriculum to the child’s interests.

Is homeschooling something that you have been considering for your family? With all of the tools and resources available for homeschoolers in the 21st century, it may be easier than you think.

How to Homeschool (Getting Started)

After thinking it through, you’ve decided that homeschooling is the right step for you and your family. Now what? Here are the first things you should do to get your homeschooling journey started on the right track.

Figure Out the Laws

Homeschooling is regulated by the state, not the federal government. The first step is to find the current and accurate legal requirements mandated by your state in order to educate your child legally.[2]

The regulations can vary widely, from strict guidelines to no guidelines at all. However, don’t be overwhelmed by the legal jargon. There are many resources and local communities for homeschooling families that can help you figure out the logistics.

Decide on an Approach

Every child’s needs are different. This is your chance to choose the homeschooling style or combination of styles that best fits your child’s learning style and interests. A brief description of seven different homeschooling methods are listed below.

Supplies/Resources

Often times, purchasing a homeschooling curriculum is done too early in the planning process, resulting in buyer’s remorse.

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A curriculum is not always needed for homeschooling, and other types of free or less structured resources are readily available.

Find a Community

Getting connected with a community of homeschoolers is one of the most important parts of building a successful and thriving homeschool environment for your kids.

Look for communities online for virtual support or a local group that you and your kids can interact with. Partnering with others fosters better socialization skills for the students and provides opportunities for field trips, classes, and outings that wouldn’t have otherwise been a part of the homeschooling experience.

7 Different Homeschooling Methods

1. School-At-Home

Also known as Traditional homeschool, School-At-Home uses essentially the same curriculum as the local private or public school but at home.

The lessons can be completed independently, but more commonly, they are administered by a parent or a teacher-facilitated online school.

  • Benefits: formal standards, wide selection of curricula, same pace as peers, short-term friendly
  • Drawbacks: expensive, inflexible, time consuming, parent can get easily burnt out
  • Resources: K12, Time4Learning, Abeka

2. Classical

One of the most popular homeschooling methods used, it borrows educational practices from Ancient Greece and Rome. Subject areas are studied chronologically so that students can understand the consequence of ideas over time.

Socratic dialogue fosters effective discussions and debate to achieve beyond mere comprehension. There is often a strong emphasis on Great Books[3] as well as Greek and Latin.

3. Unit Studies

Rather than breaking up education into subjects, unit studies approach each topic as a whole, studying it from the perspective of each subject area.

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For example, a unit study about animals could include reading books about animals, learning about the classification of animals, figuring out which animals live on which continents, etc. This method is often used as a technique in other more comprehensive educational methodologies.

  • Benefits: promotes thinking about concepts as a whole, not monotonous or redundant, student-directed, bolsters weaker subject areas, beneficial for teaching multi-age students
  • Drawbacks: incomplete, knowledge gaps, curriculum-dependent
  • Resources: Unit Study, Unit Studies, Unit Studies Made Easy, Konos

4. Charlotte Mason

This Christian homeschooling style utilizes shorts periods of study (15-20 minute max for elementary, 45 minute max for high school), along with nature walks and history portfolios.

Students are encouraged to practice observation, memorization, and narration often. With a focus on “living books” (stories with heroes, life lessons, socio-ethical implications), reading plays a big role in this student-paced teaching style.

5. Montessori

Maria Montessori developed this method through working with special needs children in the early 20th century.

With a primary focus on the student setting the pace and indirect instruction from the teacher, this approach includes free movement, large unstructured time blocks (up to 3 hours), multi-grade classes, and individualized learning plans based on interests.

6. Unschooling

Unschooling is a learning model largely based on the work of John Holt.[4] The teaching style focuses mainly on the students’ interests, putting priority on experiential, activity-based, and learn as you go approaches.

For basic skills such as reading, writing, and math, a systematic technique is employed, but testing and evaluations are typically not utilized. Teachers, in general, play more of a facilitator role.

7. Eclectic/Relaxed

As the most popular method of homeschool, eclectic homeschooling is child-directed, resourceful, and non-curriculum based.

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Parents can sample any combination of homeschooling methods and styles or resources. One growing sector of eclectic homeschooling combines part homeschooling with part traditional schooling.

How to Facilitate Homeschooling with Technology

One of the reasons homeschooling is more feasible than ever before is due to the accessibility of tools and resources to enhance the learning process.

Email

Email is a tool that has really stood the test of time. Invented in 1972, it is still used today as a primary means of communicating on the Internet.

It is a great way to share assignments, links, and videos between parent and student.

Google Drive/Calendar

Google Drive offers a multitude of essential programs that can come in handy for homeschoolers, such as Docs, Sheets, Slides, and more.

With its sharing capabilities, easy accessibility, and auto-save ability, it’s easier than ever to organize and complete assignments. It will improve students’ writing and typing skills, as well as eliminate the need for paper.

Google Calendar is an excellent tool for tracking assignment due dates, planning field trips and activities, and developing time management skills.

Ebooks

Rather than invest in physical copies of books, ebooks are a wonderful option for saving money and space. There are plenty of places that offer a free or paid subscription to a wide selection of ebooks:

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E-Courses

When a structured curriculum is necessary for teaching a certain topic, an e-course is the way to go.

From watercolors to calculus, there are e-courses available about almost everything. Including different teaching styles that vary from the parents will encourage students to learn in different ways.

The visual and auditory stimulation will also be beneficial in helping students understand and retain the concepts being taught.

Some recommendations:

Youtube

Youtube is not just a platform for music videos and cats doing funny things. There are a number of Youtube channels that produce quality educational videos, free of charge.

Creating a playlist of videos for various topics is a great way to supplement a homeschool education.

Some recommendations:

Final Thoughts

Homeschooling in the current age looks much different than it did ten years ago. There are more options and more flexibility when it comes to educating kids at home.

Don’t be overwhelmed by the idea of homeschooling your children if it could make a positive impact on your family.

Featured photo credit: Hal Gatewood via unsplash.com

Reference

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