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9 Strong Mental Habits That Successful People Never Give Up

9 Strong Mental Habits That Successful People Never Give Up

For most people, success in any endeavor is not an overnight phenomenon but is achieved through years of consistent effort and the development of strong mental practices. Along the way, we (hopefully) pick up good habits and drop the bad. Sometimes, though, knowing when to hold onto a habit that others might see as a negative can lead to success. For instance, the most accomplished among us almost always strive to adhere to the following mental habits.

1. Please Others

Successful people know that in order to get where they want to be, they need to get things done for others. In fact, you could make a good argument that wanting to help people is a requirement for true success, but it’s also a dangerous personality quality. If you try to please everyone all the time, you will become completely overwhelmed and unable to get accomplish anything. The most successful people know that saying “no” all the time is not the answer, though. Instead, they look for ways to get to “yes” that benefit all parties and help prioritize their work.

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2. Keep Their Options Open

While successful people are decisive and move steadfastly toward their goals, most of them avoid choices which limit future options. Modern life continues to move faster by the day, and new possibilities, opportunities, and even social standards arise all the time. None of us can afford to create boundaries that are so stiff we can’t adapt when necessary.

3. Listen Before Speaking Their Minds

Successful people are bold, but they know railroading every conversation is a quick way to end cooperation. We all need the help of other people in order to be truly successful, and one of the best ways to form alliances is to listen to what those around you are saying. Show them you understand their point of view with your responses, and they will be much more likely to hear out your opinion, too.

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4. Target Small Successes

Failure is a necessary part of ultimate success for most people, but bombing at regular intervals can kill your motivation and encourage you to abandon your dreams. Successful people set themselves up for victory by establishing many ambitious short-term goals on their path to whatever they see as their big prize. By consistently challenging themselves and achieving tougher and tougher objectives, they build confidence and move closer to their ideals.

5. Exercise Caution When Necessary

Fear of failure or embarrassment can paralyze even the most ambitious among us, but a healthy respect for the unknown and potential danger can save us from disaster. Successful people are not afraid of taking risks, but only after they have weighed possible pitfalls.

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6. Dwell on the Negative

Negative thoughts don’t make anyone feel good, but successful people realize that the shadow of potential failure lurks behind every new opportunity. By spending at least as much time and energy working through what might go wrong as what is likely to go right, they are able to dramatically improve their chances of long-term victory.

7. Have Multiple Projects Going

Multitasking has developed a bad reputation over the last few years, and for good reason since it’s really hard to do two things well at the exact same time. But that really only applies to what’s happening right now — can you read this article AND count to 100 at the same time without either one suffering, for example?

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Most of us are capable of working on multiple undertakings during the course of a day or week with no ill effects, and it’s a tactic that successful people use to become even more accomplished. They focus all their efforts on reaching the top of their field, but they line up numerous projects all aimed at that ultimate target. The variety keeps them fresh, and the multi-pronged attack keeps them moving forward.

8. Seek Ideas from Others

When we were in school, asking for input from other kids was a natural way to make decisions and get things done. Group thinking usually dictated what games we played and how we approached class projects. As we get older and assume more responsibility, though, most of us close off this avenue of fresh ideas in order to protect our turf and guard against credit for good work going to someone else. Successful people, however, know that collaboration is a key to really big accomplishments, and they never stop looking for external inspiration and help.

9. Stay Stressed

Stress is the “silent killer” that can wreak havoc on your health, but successful people have learned how to use it to their advantage. They realize that hardly anything worthwhile ever gets done at a leisurely pace, and the pressure to perform is a powerful motivator. The most accomplished among us thrive on deadlines and outdoing their previous best efforts, over and over again. By applying stress from the inside out and latching onto these other “negative” habits, they leave 99% of us in their dust.

Featured photo credit: Eneas via flickr.com

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Adam Hughes

IT Director

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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