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This Is What Will Happen When You Start Practicing Chinese Calligraphy

This Is What Will Happen When You Start Practicing Chinese Calligraphy

Confucius regarded calligraphy as one of the six arts that any real gentlemen should possess.

Moreover, some people now disregard the importance of calligraphy as an integral part of the modern Chinese language. Others say it is merely a practice for old men. But this is unfair and unwise. Calligraphy, although considered to be dated in some circles, is about much more than simply passing the time.

There is no doubt that calligraphy is not easy. Non-native Chinese speakers will undoubtedly find it particularly challenging. After all, it is not just about the writing. The ink, the paper, the brushes and the mood all play an important role. Rather than being a simple exercise in ancient writing, practicing calligraphy today is, as Confucius says, an art form.

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Here are three things that will happen to you when you begin practicing Chinese calligraphy.

You Will Learn Patience

If you think that you know what it means to be patient then you have never tried to write in Chinese calligraphy.

Patience and perseverance are two of the most important aspects of learning calligraphy. This is because Chinese calligraphy is incredibly detail oriented. Even a stroke that moves in only slightly the wrong way can ruin an entire piece of work.

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Thus, when you are practicing calligraphy, you must be patient. Calligraphy is not an art to be rushed. In fact, it is one of the most relaxing things that you can practice. But in order for it to be relaxing, you have to be patient. When drawing calligraphy, mistakes are not an error. Mistakes are part of the journey.

You Will Become More Focused

Calligraphy requires a huge amount of focus. It is a very detail oriented practice. It requires all of your mind to engage with your drawings.

But this focus does not just require concentration on the task at hand. This is only half of the battle. Your focus must be restrained yet positive. It must be free of any negative thoughts in order for you to create a beautiful character.

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Your focus is your intention in Chinese calligraphy. If you go into it focused on mastering it for any reason other than to improve your body and mind, you will often find that you will lose your concentration, become frustrated and ultimately fail at the task.

You Will Understand the Beauty of Subtlety

Beauty is in the eye of the beholder. Many modern people only find things to be beautiful which are obviously attractive. Supermodels, the clean lines of modern design and exuberant sunsets all fit this description for most people. This is why many animators looking for a college for animators, seek out calligraphy as a way of supplementing their drawing skills.

But beauty is not just in the overall picture. In Chinese calligraphy, beauty can be found in only the tiniest details of the character. It might be the smallest brush stroke in one part of the character that makes it completely unique and beautiful.

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When you practice calligraphy, you will learn how to recognize beauty in not only the big things but the tiniest details as well. This outlook will change the way you view yourself and the world around you. Chinese calligraphy can transform your world into a beautiful place without you ever having to leave your home.

Chinese calligraphy is not a hobby. It is also not a practice only for sages or old men. Everyone can benefit from learning and practicing Chinese calligraphy, even if you don’t know Chinese.

Some people say that Chinese calligraphists enjoy the gift of a long life. But in order to enjoy a long life, you need to understand patience, focus and beauty. Without these things, life is ordinary and boring. But with Chinese calligraphy, your entire world can change.

Featured photo credit: Axel Rouvin via flickr.com

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

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Featured photo credit: Tyler Nix via unsplash.com

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