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This Is What Will Happen When You Start Practicing Chinese Calligraphy

This Is What Will Happen When You Start Practicing Chinese Calligraphy

Confucius regarded calligraphy as one of the six arts that any real gentlemen should possess.

Moreover, some people now disregard the importance of calligraphy as an integral part of the modern Chinese language. Others say it is merely a practice for old men. But this is unfair and unwise. Calligraphy, although considered to be dated in some circles, is about much more than simply passing the time.

There is no doubt that calligraphy is not easy. Non-native Chinese speakers will undoubtedly find it particularly challenging. After all, it is not just about the writing. The ink, the paper, the brushes and the mood all play an important role. Rather than being a simple exercise in ancient writing, practicing calligraphy today is, as Confucius says, an art form.

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Here are three things that will happen to you when you begin practicing Chinese calligraphy.

You Will Learn Patience

If you think that you know what it means to be patient then you have never tried to write in Chinese calligraphy.

Patience and perseverance are two of the most important aspects of learning calligraphy. This is because Chinese calligraphy is incredibly detail oriented. Even a stroke that moves in only slightly the wrong way can ruin an entire piece of work.

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Thus, when you are practicing calligraphy, you must be patient. Calligraphy is not an art to be rushed. In fact, it is one of the most relaxing things that you can practice. But in order for it to be relaxing, you have to be patient. When drawing calligraphy, mistakes are not an error. Mistakes are part of the journey.

You Will Become More Focused

Calligraphy requires a huge amount of focus. It is a very detail oriented practice. It requires all of your mind to engage with your drawings.

But this focus does not just require concentration on the task at hand. This is only half of the battle. Your focus must be restrained yet positive. It must be free of any negative thoughts in order for you to create a beautiful character.

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Your focus is your intention in Chinese calligraphy. If you go into it focused on mastering it for any reason other than to improve your body and mind, you will often find that you will lose your concentration, become frustrated and ultimately fail at the task.

You Will Understand the Beauty of Subtlety

Beauty is in the eye of the beholder. Many modern people only find things to be beautiful which are obviously attractive. Supermodels, the clean lines of modern design and exuberant sunsets all fit this description for most people. This is why many animators looking for a college for animators, seek out calligraphy as a way of supplementing their drawing skills.

But beauty is not just in the overall picture. In Chinese calligraphy, beauty can be found in only the tiniest details of the character. It might be the smallest brush stroke in one part of the character that makes it completely unique and beautiful.

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When you practice calligraphy, you will learn how to recognize beauty in not only the big things but the tiniest details as well. This outlook will change the way you view yourself and the world around you. Chinese calligraphy can transform your world into a beautiful place without you ever having to leave your home.

Chinese calligraphy is not a hobby. It is also not a practice only for sages or old men. Everyone can benefit from learning and practicing Chinese calligraphy, even if you don’t know Chinese.

Some people say that Chinese calligraphists enjoy the gift of a long life. But in order to enjoy a long life, you need to understand patience, focus and beauty. Without these things, life is ordinary and boring. But with Chinese calligraphy, your entire world can change.

Featured photo credit: Axel Rouvin via flickr.com

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Last Updated on June 19, 2019

How to Practice Positive Meditation in 2 Simple Steps

How to Practice Positive Meditation in 2 Simple Steps

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

1. Relax as You Meditate

A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

2. Practice Daily Affirmations

Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

  1. Use first person pronouns in your message (I)
  2. Use present tense (I have)
  3. Use positive messages (I am happy)
  4. Repeat your affirmations on a consistent basis

Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

Here’s an example of a “success affirmation” you can use on a daily basis:

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I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

More About Positive Thinking

Featured photo credit: Jacob Townsend via unsplash.com

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