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Last Updated on January 17, 2018

If You Feel Trapped, Do These 9 Things To Take Your Life Back

If You Feel Trapped, Do These 9 Things To Take Your Life Back

Are you happy with your life? Many people are unhappy or dissatisfied with their lives, and a lot of these people think that they have no control over their life or what happens in it. However, you have the power to change your own life for the better using your mind and your actions.

Check out 9 ways you can take your life back and find happiness here.

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1. Live A Lifestyle You Can Afford

One of the most stressful ways to live your life is to live above your means. Many people spend more than they earn and get stressed on a daily basis about their financial situation. It is important to treat yourself, but the treat shouldn’t be a big expense. Ask yourself these questions; what do I truly need to survive? Do I need this, or do I want it? Will it bring happiness into my life?

2. Be Aware Of Your Power And Take Responsibility

Many people blame others and the world around them for the bad things in their life, but the truth is you have full control of your life. Only you can change the things in your life that you are unhappy about. You are in control of your life, and you hold all of the power. Seize this power and make choices that will bring happiness into your life.

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3. Find A New Job If Your Job Makes You Unhappy

Your job doesn’t have to be the best part of your life, but if you dislike going into work you should look for a new job. This is how you spend 40 hours of your week, and your job should be more than just a way to pay the bills. Ask yourself these questions; what could improve my job? What am I looking for in a job? Do I need to improve my skills to find my perfect job?

4. Realize That Life Responds To You

Your outlook determines the way you see the world, so make sure you’re looking at a positive view of the world. Your mind has the power to make you see life negatively, or it has the power to inject positivity into every day. Start to think more positive thoughts and you will notice both your mind set and your life changing and improving.

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5. Start To Live A Healthy Life

For many people, being healthy is a big part of their happiness. Respect your body and drink lots of water, eat fruit and vegetables, exercise and get a good night’s sleep. All of these things will help you to feel happier and more pro-active.

6. Follow Your Passion

You know yourself better than anyone else, so you know what direction your life should be following. Listen to your heart and pick up hobbies that make your soul sing.

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7. Be Honest And Learn To Say No

A big part of having self-respect is being able to say no to others. While it is a great feeling to help others out, it is important you are not being a push over. Say yes to others when you genuinely want to help, but don’t put your own life on hold.

8. Throw Away Social Norms

Many people live their life following social standards because they believe it is the safest choice, but they are unhappy. Take command of your life by doing whatever makes you happy, rather than doing what you feel like you should be doing. Be proud of yourself and stand out!

9. Do What Makes You Happy

If you want to do something that you think will make you happy, do it – don’t let fear of failure put you off. Fear can be a prison that stops you finding happiness, so take a chance and see what happens without worrying too much about the outcome. Life is for living!

What did you think of this list? Did you agree with it? Share this list with your happiest friends and see if they agree!

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Amy Johnson

Freelance writer, editor and social media manager.

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Last Updated on August 15, 2018

When You Start to Enjoy Being Single, These 12 Things Will Happen

When You Start to Enjoy Being Single, These 12 Things Will Happen

Being single can make you weary, especially if you didn't initiate a breakup, it could be easy to get carried away with reminiscing and what-if scenarios. Staying caught up in the past is toxic to your growth, however, and interferes with your ability to move forward. Single life can be self-actualizing and enjoyable, but you need to embrace it first. No matter where you are on your journey in coming to terms with being single, the following 12 fantastic things will happen when you accept it.

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1. You will be more focused.

    Once you start to treasure your new-found freedom, you will realize that taking time for yourself will show you what is most important in your life. Enjoying your single time will make what you want clearer and reveal which areas of your life you should build upon. Additionally, studies show that experiencing something alone results in our brain forming a more clear and longer lasting memory.

    2. You will be more active.

      Studies show that unmarried people are also more fit than their hitched counterparts. Let yourself welcome being single, and use this time to your benefit. You'll be more confident and in control when you do meet someone special.

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      3. You will be more likely to have high goals.

        Being single means you can't settle. In case someone who captures your heart comes along, you need to be at the top of your game. By embracing your time being single, you will be more able to pursue your goals and work towards a more complete, fulfilling future.

        4. You will be more creative.

          Spending time alone is also linked to an increase in creative thinking. Spending more time alone will force you to be a deeper thinker, and could lead you to solutions and projects you wouldn't have thought of otherwise.

          5. Your schedule will be your own.

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            Once you get past feeling lonely and realize how wonderful being single is, you will become aware of one of the best perks – your schedule is now completely your own. No longer do you need to have nights out approved, nor will long days at work get interrupted. Relax into loving your single life because nothing is quite as liberating as deciding every moment of your weekly schedule.

            6. You will likely save money.

              Dating is a great way to wave goodbye to all your hard earned cash. When you're with someone, there's nothing more important than impressing them, including your income. However, when the relationship fizzles, you realize how this tactic doesn't pay off. Not only are we more prone to spending when dating, married couples are more likely to have credit card debt than unmarried singles. So don't get depressed when you're eating cheap meals alone – it's really a form of investing in your future!

              7. You won't need to compromise on entertainment.

                Particularly if your significant other tends to have different tastes than you, being single can be a blessing. As soon as you can appreciate being single, you will realize how freeing it is to always watch exactly what you want. There is no longer any need to skimp on your favorite movies, plays, or TV shows that others don't appreciate.

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                8. You will have more time for your family.

                  Another thing you will realize once you learn to relish being single is you now have much more time for family. Especially when it comes to older relatives, time spent with them truly is precious. Make the most of your single time by reconnecting with family members in your life you may have been neglecting.

                  9. You have more time for your friends.

                    Once you start basking in your single glory, you will also find that you have more time for your friends. Not only will increased free time let you reconnect with friends you may have neglected while being half of a couple, studies also show that married people have much weaker social lives than those who are unmarried.

                    10. You will find new haunts in your city.

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                      Once you start to enjoy your single life again you will also find that you have plenty of time to rediscover your city. Where relationships see us fall into the same habit of favorite spots to drink, eat, or dance, when you're on your own you will naturally start to explore fresh venues again.

                      11. You'll find more interests.

                        Similarly, enjoying your time being single will give you more time to consider new hobbies and interests. Instead of repeating the same go-to dates, you can now freely explore activities that really make you passionate.

                        12. You will be more aware of what you want.

                          Ultimately, taking time to ourselves is an important ingredient in discovering what type of person is our ideal match, or what career we can happily commit to. By delighting in your uninhibited life, you are more able to experiment and thereby find out what works for you and what doesn't. Don't look at being single as a drawback, since learning more about yourself and finding out what makes you tick are crucial in forming balanced, healthy relationships in the future.

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