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6 Commonalities Shared by Highly Intelligent People

6 Commonalities Shared by Highly Intelligent People

Plato. Newton. Einstein. Hawking. These are some of the most brilliant minds since the dawn of humanity. Despite the fact that each of them lived during different eras of human history, they all had many traits in common. While each of them may have been born with the gift of extreme intelligence, it’s what they did with this gift that cemented their place in the history books. The most intelligent people throughout humanity are known as such for the following reasons.

1. They’re adaptable.

Intelligent people are able to adapt to any given situation they find themselves in. They don’t make excuses when resources are limited; they find a way to accomplish their goals regardless of the roadblocks set up in front of them. For example, Isaac Newton invented calculus in the 1600s; obviously, he didn’t have the help of calculators and computers when doing so. Stephen Hawking has done more from his wheelchair than the majority of us have done with zero limitations placed upon us. No matter what adversity they face, intelligent people get things done.

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2. They know there’s more to know.

The smartest people in the world know there’s always more to learn. They’re never content with knowing what they know, and strive to expand their knowledge every day of their lives. Ironically, the smartest people in the world know they will never know everything, while those who are quite limited in their knowledge actually believe they know all there is to know. The true mark of an intelligent person is the ability to admit that there are other, much smarter people in the world.

3. They remain curious.

Like I said, smart people never stop learning. They’re constantly pondering why things are the way they are, and never quite become satisfied with an answer. Scientific theories are constantly being improved upon, as there’s always more to understand about them, and always ways to use this new knowledge to figure out more about our world. Once the scientists and mathematicians of the world figure out one vital piece of information, they use it to work toward understanding more.

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4. They ask intelligent questions.

Smart people ask smart questions. They don’t ask questions that have just one obvious answer. Rather, they ask open-ended questions that challenge common ideas and make others see things from another perspective. By asking questions which do not have an immediately accessible answer, they force others to think outside the box, and improve the intelligence and capacity for knowledge all around them.

5. They’re skeptical.

Intelligent people take every piece of information they’re told with a grain of salt. You’ve most likely seen articles with seemingly obvious titles such as “Scientists prove overexposure to sun causes skin cancer,” and thought “Well, yea.” However, even though many facts are generally accepted by the general population, scientists are constantly trying to expand their understanding of these common facts, becoming more and more specialized in their knowledge of them. Using the previous example: although it’s generally accepted that too much sun causes skin cancer, a true scientist will want to know exactly how much sun exposure is too much.

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6. They’re open-minded.

Intelligent people are incredibly open to new possibilities and ways of thinking. Although they are skeptical about almost everything, since they are constantly seeking new information they will entertain any idea they come across until they have either proven it right or wrong. This open-mindedness is the the real mother of invention. Intelligent people understand that there’s no such thing as an idea that’s too crazy to work. While others might shun an idea that falls out of their range of understanding, intelligent people will take that idea and make it a reality.

Featured photo credit: Dr. Neil deGrasse Tyson Visits NASA Goddard / NASA Goddard Space Flight Center via farm4.staticflickr.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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