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This Is Why You Should Never Try DIY Braces Despite The Low Price

This Is Why You Should Never Try DIY Braces Despite The Low Price

The only thing worse than having braces is needing braces.

This is the creed of metal-mouthed teenagers and adults alike. Despite the eventual aesthetic benefits, it takes years of pain and expense to use braces to correct your teeth. The amount of time braces stay on depends on the state of your teeth. Those who can afford orthodontia will sport them anywhere from nine months to five long years.

The price of braces has dropped significantly since the 1960s. However, the average cost remains around $5,000 for a full treatment. This cost is equivalent 10% of the pre-tax income of many family homes. The price is especially steep when more than one child needs them.

Dental insurance can offset the costs in some cases. The rate at which insurance covers orthodontics has increased the number of people who can afford to have braces. However, most insurance only covers around 20% of the total cost of braces.

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Then, and now, braces are a luxury item.

Yet, straight, white teeth remain a priority among many Americans. Many believe that those with straight teeth will be more financially successful compared to others. This is partly because the expense of braces suggests that only those with extra money to burn can afford them. This class divide tells people that their smile is representative of their status in society.

With the pressure on, some people have started to turn to DIY braces.

DIY braces are just a small part of the DIY beauty scene. Wearing glasses without lenses and making your own mud mask is relatively harmless. But the rise in the number of people trying their hand at orthodontics is causing serious damage to people’s mouths.

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A recent video on YouTube demonstrates how you can bypass four to eight years of education and become your own orthodontist. In the viral video, the star laments how the costs of braces has prevented her from correcting her teeth. But she offers a solution.

She advocates using small rubber bands (usually used in hair styling) and fitting them around your teeth. She explains that this will hurt for a few days but that it is worth the pain. She also tells her audience that they too can have straight white teeth if they do not give up.

This video has struck a chord with teens who feel the pressure to have the straight laced, all-American smile but cannot afford the cost of the devices needed to get them there.

Today, it appears the class divide is felt as acutely by teenagers as it is by their parents.

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The trend has become so popular that the American Association of Orthodontists issued a warning to the public last year. Its goal was to warn consumers against using these rubber bands.

Orthodontists did not issue this warning for their own benefit. In fact, orthodontists are not worried about the loss in patient revenue from this hack. In fact, many say that the damage caused by DIY braces will cost more in the long run than braces themselves would have.

The dangers of DIY braces sound painful at best. As it turns out, moving your own teeth not only damages your teeth but your roots, gums and bones, too. This is because the rubber bands cut off the blood supply to your gums which leaves them open to irritation and infection.

But the question remains: is orthodontia worth the hype? The answer, according to dentists and orthodontists, is yes. Especially compared to the alternative.

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The reason that braces are safer is because of the evidence-based, precise and controlled manner in which orthodontists work.

When a patient gets braces, they often spend years with these devices on. This is not so that the orthodontist can make extra money for a vacation home. This is because the teeth and gums are sensitive and need to be manipulated slowly and with care.

Over the months and years that patients wear braces, orthodontists will carefully control the movement of the teeth through small, regular adjustments. Orthodontists keep the shape of the mouth in mind when making alterations. The adjustments also help redirect the roots of the teeth so that they can grow in the right direction.

At the end of the day, DIY braces say more about society than just its desire for a perfect smile. That those with imperfections are willing to endure pain and suffering for straight teeth suggests that the pressure on teenagers, and adults, to look beautiful is more than skin deep.

Featured photo credit: Monica Y Garza via flickr.com

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Last Updated on November 17, 2019

20 Creative Ways To Say Thank You

20 Creative Ways To Say Thank You

Saying, “Thank you,” can be difficult to do. Some things just demand a little something extra because of the magnitude of the favor or the depth of appreciation involved. But what can you do to say thank you in a meaningful way? Sometimes you have to get a little more creative than just firing off an email. Here are 20 creative ways to say thank you that your friends and family will remember and cherish!

1. Make a gift bag.

A unique, homemade gift bag with a custom label or a note is a simple but heartfelt way to show your appreciation for the wonderful things your friends or family have done for you.

2. Give a toast.

Many people fear public speaking more than death, giving this particular thank-you a little extra meaning. Composing a sincere, eloquent toast and delivering it is a nice way to show appreciation that truly comes from the heart.

3. Write a poem.

“Roses are red, violets are blue…” Uh, you could write that...but why not put a little extra zing in it? Find out what their favorite kind of poetry is: haiku, free verse, iambic pentameter, and so on. (Google them if you don’t know what they are.) Then write one that expresses why they deserve your thanks…and why you’re glad to give it!

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4. Create your own labels.

There are a number of websites that offer custom gift labels. Find one that fits your personality and that of your friends and create a personalized thank-you label!

5. Give a gift card.

Sometimes choosing what to give a friend can be tough. A gift card is a good way to get around this problem. As always, be sure to include a personalized note or card thanking the recipient for their friendship and help.

6. Send a letter.

Snail-mail is a largely lost art form. Don’t worry about how long the letter is, though. What really matters here is that you took the time to put pen to paper and express your feelings sincerely and honestly!

7. Use social media to send a special message.

If someone’s done something you think the whole world should know about, why not put out a social media blast? Use your blog, your Facebook, your Google+ account, and your Twitter to spread the word about why this person’s someone your friends will want to know too!

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8. Make your own digital greeting card.

While an email isn’t always the best way to go when saying thank you, a digital greeting card that you put time and effort into creating can really brighten someone’s day! Make the card reflect the recipient’s personality and compose a short message of thanks for their generosity.

9. Make a YouTube video.

Sometimes, actually hearing someone say, “Thank you,” can make all the difference. Why not take it a step further and create a special video of thanks for your friends, family, and those special people who helped make your day so important…or who helped you through that rough time?

10. Deliver cookies or candies.

Making something yourself is a fun and delightful way to say thank you to someone. Create a sampling of baked goods or homemade candies and decorate them with a simple message, or make them so they form letters! (Think Valentine’s candies, only situationally appropriate.) Attach a thank-you note or label and surprise those special people with the gift of your time and creativity.

11. Make surprise gifts for guests.

There’s no need to wait until “later” to send a thank-you message. Why not do it at the time? Create little gift packets or bags for your guests with surprises inside. This is a great way to say thanks to the people who attended your event, and make sure they won’t want to miss the next one!

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12. Put together a flower basket.

Whether you prefer fresh or artificial flowers, assembling a flower basket with a thank-you note is an excellent way to brighten someone’s day and show you appreciate them.

13. Take a picture.

Sometimes capturing the moment is the best way to put a smile on someone’s face. Have someone take a picture of you receiving that special gift or opening that surprise package and send the giver a copy with a quick but sincere note to say thanks!

14. Repay their generosity by paying it forward.

The best gifts come from the heart, and the best way to repay a gift is to pay it forward. If your friend has a special cause they care about or something they believe in passionately, why not make a donation in their name or volunteer some of your time to the cause? This will mean more than any number of cookies, candies, or thank-you notes because you’re taking your friend’s love and spreading it around to others.

15. Do something special for them.

Take them out to dinner. (See “make a toast.”) Give them that movie they’ve been wanting forever. Cook them dinner and give them a present when they arrive. Any of these are good options for showing someone you really appreciate them and how grateful you are to have them in your life.

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16. Reciprocate their help.

Everyone needs help sometime. Whether it’s holding their hand through a particularly traumatic incident or helping them replace the alternator in their car, being there when they need it shows you remember what they did for you and how much it meant. It also shows that you’re willing to be just as good a friend to them as they were to you!

17. Be there for them.

Not every thank-you gesture has to be a grand public spectacle. Sometimes just giving them a place to come hang out when they’re lonely or showing up to offer them a sympathetic shoulder means the world to a person.

18. Listen to them.

Listening is almost as lost an art as the handwritten letter. When your friend or family member needs to talk, listen to them. Ask questions when appropriate, but just letting them know you’re there and paying attention to them to the exclusion of all else for a little while is a great way to say thank you for the times they listened to you.

19. Say it in another language…or two…

A simple thank you is great…but why not spice it up a little? Instead of just saying, “Thank you,” write or make a video of you telling them thank you in different languages. Some examples might be, “Gracias! Merci! Danke schoen! Spasibo! Mahalo!” and any other ways or languages you can think of. (The ones listed above are Spanish, French, German, Russian, and Hawaiian, in case you were wondering.) If you want to really get tricky about it, say a short phrase in each language that conveys why you’re thanking them!

20. Show them some love.

A simple touch, a hug, or helping out when they need it without being asked may be the most powerful gratitude message you can send. Offer to take the dogs for a walk, sit for the kids for a few hours, or run to the grocery store so they don’t have to. The little things are often the most important and meaningful. That doesn’t mean you shouldn’t still send a note, but sometimes your simple presence and willingness to help is all that really matters.

Featured photo credit: Hanny Naibaho via unsplash.com

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