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The Bruce Lee Way of Mastering A New Skill

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The Bruce Lee Way of Mastering A New Skill

Focused practice is one of the best ways to learn and master a new skill. Legendary martial artist and actor Bruce Lee (1940-1973) used this approach to great effect in building his skills. Lee’s technique is all about in-depth practice. Bruce Lee put it in these terms: “I don’t fear the man who has practiced 10,000 kicks. I fear the man who practiced one kick 10,000 times.”

1. Seek Out New Environments To Grow Faster

Though he was born in the United States, Lee spent much of his early life in Hong Kong. That meant he faced a significant challenge when he decided to move back to the USA as a young man. To grow his skills, Lee enrolled at the University of Washington and worked as a waiter to pay his way through university. Lee’s decision to study drama at university gave him a strong foundation for his acting career.

Apply this skill to your career by looking for new environments where you can challenge yourself to grow. Is there a new project you can join? Is there a newly formed work committee you can join? Expand your expertise and take on new challenges.

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2. Commit To Learning A Skill like Lee

Lee’s commitment to learning martial arts is well-known. His studies began as a teenager and continued throughout his career. Before he started to innovate and create new forms, Lee focused his effort on learning the basic techniques for years.

You can apply this approach to your career in two ways:

Study and work toward a “black belt”: Keep studying and work toward advanced certifications in your field. If everyone has the entry level certification in your department, look for an advanced certification that will deepen your skills further (e.g. earn the Six Sigma Black Belt from ASQ).

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Do regular drills to keep your skills sharp: In learning martial arts, Lee performed the same moves over and over again. Look for ways to polish your performance in the same way. Can you learn how to run meetings better? Or perfect your sales presentation so that you close more sales? Practice makes perfect even in your professional career.

3. Deepen Your Understanding through Teaching

Starting in 1959, Bruce Lee started to teach martial arts to students. By teaching his techniques, he learned how to go deeper. He learned how to view his skills and techniques as a system and communicate that to others. You can share your technical knowledge with others and also pass along what you know in a variety of ways.

For example, sharing technical knowledge can lead to helping your team members. If you are a highly skilled Excel user, offer to leave a “lunch and learn” session where you demonstrate your favorite time saving approaches.

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Also, once you understand a skill consider putting the ideas into writing. For background on how to make complex skills easy to understand, I suggest taking a look at the For Dummies books. That book series does great work in making complex topics easy to manage.

4. Seek Out Clear Feedback To Improve

Bruce Lee’s commitment to improving his skills meant seeking feedback. In martial arts, feedback is instant and impossible to avoid. Bruce tries a kick or a punch and he could immediately see the results. Seconds later, he could try another kick in a slightly different way. Performing music or creating computer code also offer instant feedback on your efforts.

If you are not in a field where immediate feedback is needed, try these techniques. First, act on past feedback. At some point in the past, you have been given feedback on how to improve. You may have forgotten to put it into action. Start by putting that feedback (e.g. showing up on time at the office or taking care of household errands faster) into action. Once you do that, you will be more likely to receive more feedback.

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Second, ask clarifying questions about criticism or negative feedback. Feedback is useless if you don’t understand it at work or elsewhere. If the feedback is confusing, ask for clarification. Consider asking for a suggestion on how you can improve next time.

Featured photo credit: Bruce Lee/Guerrilla Freelancing via guerrillafreelancing.com

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Bruce Harpham

Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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Last Updated on October 21, 2021

How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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How to Create Your Own Ritual to Conquer Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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More Tips to Conquer Time Wasters and Procrastination

 

Featured photo credit: RODOLFO BARRETO via unsplash.com

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