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Your Words Affect Your Mind: 10 Things Happy People Say Every Day

Your Words Affect Your Mind: 10 Things Happy People Say Every Day

Do you think you are a happy person? Truly happy people do not wait for happiness to find them; instead, they bring positivism and happiness to themselves. They understand that their words are the best tools they have to make others happy, which makes them happy too. Check out these 10 things happy people say every day:

1. “I am really happy to see you.”

A huge part of making yourself happy is making sure that the people around you are happy. This statement is one of the simplest ways to let someone know that being in their presence makes you feel positive, and it shows that you value and respect them.

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2. “Seeing you always makes me happy.”

This ups the ante of the previous statement–it is presenting the same positive message while implying that the person you are talking to always holds the power to make you feel positive. For the person you are talking to, they will feel grateful, appreciative and happy, and you will feel happy for putting a smile on someone’s face.

3. “I took your suggestion.”

If someone has given you advice, it is normally because they care about you and want to help to come up with solutions to your problems. No doubt this will have made you feel good–we all love to be cared for! It doesn’t matter if they gave you advice on how to save money or if they recommended a café; return the favour by telling them that you listened to them, and what they said impacted and benefited you.

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4. “You have come so far.”

A big part of happiness is celebrating achievements and accomplishments, as this takes hard work and effort. Give something back and reward your friends for their achievements–they will appreciate the gesture.

5. “I was really impressed when you…”

Take number four one step further and focus on specific achievements your loved ones have made. Instead of just making your friend feel good, this offers proof to them that they are a hard-working achiever.

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6. “I know you’re capable of more.”

Everyone needs a push sometimes, especially if they are having a tough time. Part of a loving relationship is coaching someone to achieve their full potential. Saying this can help remind your friends how awesome they really are. If saying this pushes them to achieve more, they will remember your comment and feel inspired and grateful.

7. “I’d like to hear what you think about…”

If you love and respect someone, it is very likely that you will value their opinions. However, many people don’t want to share their opinions because they don’t want to seem too forward or too pushy. Instead, show your friends and co-workers than their opinions are important and relevant to you.

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8. “Tell me more.”

This statement is both kind and reassuring; many people worry that they have been talking for too long and that no one is listening or interested. This tells them that you are still listening, and that you value what they are saying to you.

9. “You’re welcome.”

There are many ways to say you are thankful; “no worries”, “no problem” and “don’t worry about it”. However, the best way to say this is to say “you’re welcome”. It is more appreciative, and it acknowledges their thanks properly.

10. “Thank you.”

Many of the words on this list reflect appreciation and gratitude. “Thank you” is the most powerful way to do this, and for many people it has more power and meaning behind it. For instance; thank you for reading this article!

What did you think of this list? Share it with your happiest friends and see what they think too!

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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