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Stop Blaming Yourself For External Factors- Invest In Yourself

Stop Blaming Yourself For External Factors- Invest In Yourself

It is easy to blame others for our failures.

We could target our resentment at a bad government, callous parents, an awful spouse, or not enough formal education. Many drain themselves with such negative energy and assume they are ill-equipped for success. But according to motivational speaker and author Brian Tracy, eighty percent of our failures are caused by factors that stem from within ourselves.

We can learn from the story of CEO Jan Koum who sold his company, WhatsApp, for a staggering 19 billion dollars to Facebook. Jan Koum emigrated to the U.S from Ukraine two decades ago. He and his family lived on food stamps. Yet, today he’s worth over 6 billion dollars. Success is never determined by the external, but rather what happens when you start looking inwards to develop yourself to meet the demands of the external world.

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“Eighty percent of success is showing up.” – Woody Allen

So, there’s no need to whine and complain. Start investing in yourself in these simple ways:

Read

“Watch, listen, and learn. You can’t know it all yourself. Anyone who thinks they do is destined for mediocrity.” – Donald Trump.

They say every leader is a reader. It is not just about consuming junk material. Rather find topics that will influence you positively towards reaching your goals. Whether your reading material is found in the form of eBooks, hard back, paper back, or audiobooks, there are more than enough reasons for you to pick up a book today.

Safeguard your time

“How you climb a mountain is more important than reaching the top.” – Yvon Chouinard, founder Patagonia

You may not have wealth, but when you are at rock bottom, time is synonymous with wealth. How you use it will determine how far you go. Investing in yourself means that you use your time to gain connections, knowledge, and engage in activities that will propel you towards meeting your goals. You can be generous with every other thing- but not your time.

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Engage in a healthy lifestyle

“Fat, drunk, and stupid is no way to go through life, son.” – Dean Wormer

There is nothing as destructive as engaging in activities that take a toll on your physical and mental health. Your body is the vehicle that you will use to reach success. How you use it will determine how far you will go. Exercise, sleep, eat well, relax, socialize, and ponder deeply. Even if you have to meditate or do something spiritual, remember to always engage in the basic activities that will stimulate your body and mind.

Take calculated risks

“If you’re not a risk taker, you should get the hell out of business.” – Ray Kroc, founder of McDonald’s.

Learning is not just about getting everything correct all the time. The way we are taught in formal institutions is that we have to be accurate in everything we do. However learning should involve gaining experience, making mistakes, and learning from them. Successful people take risks- although they are calculated ones- and try to follow an unorthodox approach to reaching their goals. Finding new ground and gaining interesting experiences can only be achieved through taking actions that some might consider risky. Without risks there can be no rewards.

Understand your strengths

“Experience taught me a few things. One is to listen to your gut, no matter how good something sounds on paper. The second is that you’re generally better off sticking with what you know. And the third is that sometimes your best investments are the ones you don’t make.” – Donald Trump

There is no point in chasing too many goals all at once. We all have limitations. That is why successful people invest in their strengths, rather than in their weaknesses. Successful people discover the things that they are very good at, and they build their careers around those strengths.

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Investing in yourself is the best way to attain success. Not only does your approach to achieving goals become consistent when you go through this process, it also allows you to deal well with success when you achieve it.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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