Advertising
Advertising

13 Simple Ways To Make Your Work Day Super Productive

13 Simple Ways To Make Your Work Day Super Productive

You are dead tired. Because no matter how many hours you put in and how hard you work, you can’t seem to keep up with your never-ending growing to do list. And to be quite honest, it’s wearing you down and beating the crap out of you. You know for a FACT that if you don’t pull yourself together NOW. It`s just a matter of time before you become BURNED OUT.

If that sounds familiar, no worries. I’ve been there too. Relax. Breathe. I got you covered.

The fact is that many people spend a lot of time on work, while usually the time isn’t really well-spent. Let me reveal the 13 simple ways to make your work day super productive.

1. Prepare your clothes the night before

The moment your alarm clock wakes you up in the morning, you should immediately get out of bed and start your morning routine. You DON’T want to waste your valuable time in the morning deciding on which clothes to wear. Prepare your clothes the night before.

To be quite honest, you don’t want to spend energy making unnecessary decisions. That is also why Barack Obama and Mark Zuckerberg always wear the same clothes every day.

2. Plan your day the night before

The experts say that every minute spent in planning saves you 10 minutes in execution. In order to become super productive you should know EXACTLY which tasks you should be working on at any given time.

How can this be achieved? To plan in advance. I would strongly recommend you to plan one week ahead. This will save you a ton of time. In addition, instead of just responding to other peoples requests, you will have control over your schedule and week. More power to you – hurrah!

However, you should at least spend 15-30 minutes planning your day the night before. When it comes to planning, it’s smart to apply a system that works.

I would advice you to…

3. Use a master to do list

You should only have ONE to do list, and it should be your master to do list.

Advertising

Why do I call it a master to do list? Because it will contain ALL the activities that you need to do. If the activities aren’t included in your master to do list, they won’t get done.

Do you know what`s the most important thing with the master to do list? If you said, to always keep it up to date, you are completely correct. A high five to you! *SLAP*

When you plan your activities in your master to do list, it`s important that you…

4. Apply the ABCDE method and the 80/20 rule

Prioritize your tasks using the ABCDE method:

  • A tasks – are tasks that you must do today, if not they will give you serious consequences
  • B tasks – are tasks that you should do today, if not they will give you mild consequences
  • C tasks – are tasks that you could do today, if not they will give no consequences
  • D tasks – are tasks you delegate to other people
  • E tasks – are tasks you eliminate. You never do them.

When you start your work day you will always start with your A tasks, which are your most important tasks. The real trick is to never do a B task before you have completed all your A tasks, and never do a C task before you have completed all your B tasks. By following this system you will be working at your most income generating tasks at any given time.

Use the 80/20 rule to identify your most important tasks, which will be your A tasks. Pareto’s law says that 20% of your tasks will result in 80% of the total production value. This means that if you have 10 tasks on your to do list today, and you ONLY complete the 2 most important tasks, they will give you 80% of the total result.

If you REALLY want to increase your productivity, you should definitely…

5. Get up 2 hours earlier

Studies have shown that most people are the most productive the first 2 hours after they get up from bed. That is why THAT time should be spent on your most important tasks.
This may of course vary from individual to individual. Some people are the most productive during the evening, while others are night owls. The key is to find out WHEN you are the most productive, and then block that time out for your most important tasks.

Two additional benefits of getting up 2 hours earlier, is that you get a head start and you will most likely have a quiet work environment. That is also why very successful people, like Richard Branson, gets up early in the morning.

After you have gotten out of bed, it’s smart to…

Advertising

6. Meditate for 5 minutes

You should meditate for 5 minutes. In addition to relaxing your mind and body, you should use the time to visualize your day. Imagine yourself go through the day and focus especially on important activities for that day, like giving a presentation. You should visualize yourself in third person. Play the picture in your head as a vivid movie with colors and sound performing your important tasks with great success.

That technique helped me to become a black belt in WTF Taekwondo in 2.5 years by only training 2 sessions per week. Average time to achieve a black belt is about 3.5 years with 3 or more training sessions per week.

No matter how busy you are, you should put aside time so you can…

7. Eat a proper breakfast

Yes, this may seem obvious, but not everyone eats a proper breakfast. And some people don’t eat breakfast at all.
Eat a healthy and proper breakfast. It doesn’t need to take long to prepare. 2 slices of bread with ham, cheese, tomatoes and a glass of milk will do the trick.

If you don`t have time to eat breakfast, at least take the breakfast with you, so you can eat it on the way to work. Your body is like a car. Would you expect your car to be able to perform at top level, if didn’t have any fuel? Nope, and neither will your body.

If you are really serious about taking your productivity to the next level, you should…

8. Work 2 hours before going to work

As mentioned in bullet point 5 above, the majority of people are the most productive the 2 hours after they get out of bed. Needless to say, this time should be spent on working on your most income generating tasks.

If it`s possible in your job situation, talk to your boss and suggest an arrangement where you will be working at home 2 hours before you go to work, and you can leave 2 hours earlier. You should present the proposal with the focus on what’s in it for your boss and the company. You could refer to the studies, telling him/her that you want to be able to produce more at work, so you can give the company a better return on investment (ROI) of your time. This will benefit both the company, your boss and you. As long as you are able to deliver high quality work, it shouldn’t really matter at WHICH location the work was performed.

This is the new way of thinking. Something that Tim Ferris is mentioning in his book “4 hour work week.” If you really want to optimize the use of your time, you should…

9. Spend your commute on learning

Since we all only have 24 hours in our lives, the difference between a very successful person and you, is HOW you have spent your time.

Advertising

Who said that time on the commute should be spent on reading newspapers, Googling trivial information or playing Candy Crush on your cell phone? Spend that time on listening to an audio book or a podcast that is about a SPECIFIC topic that will help you IMPROVE an important skill or LEARN knowledge that will give you an advantage to your work or business. This will make sure that you have gained another advantage to the majority of your competitors or coworkers.

Once you arrive at work, it`s important that you…

10. Make yourself unreachable at work

Yes, you read correct. If possible, you should isolate yourself and make yourself completely unreachable. The best way to get things done at work is when you are not being interrupted. Even though your coworkers probably are nice people, listening to their gossip, vacation plans and how many hot dogs they managed to eat at the last barbecue party, will NOT make you more productive. On the contrary, you should find a room or book a meeting room where you can work undisturbed. If you can`t remove yourself from the environment, you have to do your best to control it.

If no such spot is available, you can always politely ask your coworkers to keep their voice down, since you are working on a very important task. Then put in your earplugs and listen to some classical music, while you work focused. Focus will be the number one skill that alone can skyrocket your productivity.

You may be wondering about what to do when a gazillion of tasks falls into your lap during your work day. The short answer is…

11. When new important tasks occur prioritize FAST

Yes, no matter how well you plan your day, new tasks seems to magically appear from nowhere…ALL the time.

It can be really frustrating, right? The key is to be able to prioritize your task and put ALL the important tasks on your to do list and if needed, rearrange your currents tasks. Most B tasks and all the C tasks can be added later. In other words, what you need to do is to be able to identify the A tasks.

Example:

  • You are working 30 minutes on an A task on your to do list.
  • Then your boss tells you that an important client wants you to do 3 new tasks
  • You quickly categorize them as 2 B tasks and 1 C task
  • You continue to work 30 minutes on your A task
  • Then you dear boss arrives once more, this time giving you another task from his boss.
  • You quickly categorize the task to be a A task (even more important than the A task you are currently working on)
  • You rearrange the order and puts your boss`s boss task on the top and start working on it
  • When you are finished with that task, you start working on your previous A task
  • At the end of the work day, you will be adding the 2 B tasks and 1 C task to your master to do list

By doing this, you will be able to always be working on your most important tasks.

An activity that can easily cripple your productivity is constantly checking your emails. You should…

Advertising

12. Only check your email at specific times

There is no bigger time thief than checking your email and becoming sucked into the almost endless void of other peoples requests. You should ONLY check your email at specific times. Unless you are waiting on a very important email, checking your email 2 times a day should be enough.

If you work from 9 am to 5 pm, checking your emails could be done at 11 am and 4 pm. You will then be able to spend your 2 first hours (9-11 am) on your most important tasks (if you aren’t able to work the 2 first hours from home). Then you will check the email right before you go to lunch, and then again 4 pm, one hour before your workday is over.

You should give it a try. It will make you more relaxed, happy and more productive!

Then over to the last tip that most people will find the most challenging – start to…

13. Say no

You should immediately start saying no to unreasonable requests. Successful people are really good at saying no. Every time you say yes to doing an activity, you are automatically saying no to other activities, like spending time with your family or going for the evening run. Super productive people are also very good at saying no. Perhaps that is why most successful people are super productive?

It`s all about the eternal battle regarding our 24 hours each day. What do you spend them on? Are you spending them on activities that will bring YOU closer to your goals, building the life you want for you and your family?

Or do you spend your time saying yes to being a slave for other people`s unreasonable requests? Like helping your coworker, who is ALWAYS struggling with his / her deadline, and you will never get any credit for it, nor will your coworker return the favor. Or do you say yes to drive your neighbor’s kids to the mall, because they want new crayon colors so they can draw a unicorn?

You get the point. HOW you spend your TIME will determine your FUTURE.

What’s your best productivity tip?

Featured photo credit: Rob Hainer via depositphotos.com

More by this author

5 Reasons Why Powerpoint Can Harm Your Learning 13 Simple Ways To Make Your Work Day Super Productive

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next