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20 Inspiring Quotes From Animated Movies

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20 Inspiring Quotes From Animated Movies

What do you see when you watch films? Nothing but your own hopes, dreams, and fears played out on the big screen. We humans reflect on our world through symbolic stories of our life. Simply put, stories are metaphors for our lives.

Here is a list of 20 inspiring quotes from animated movies that I adore. Anything you imagine can be conceived in animated movies. They’re vivid, rich, and filled with lively characters offering us profound wisdom in the most subtle ways. They’re not just for children, but for adults too. And if we pay close attention to them, we may just find the answers to life that we’ve been searching for.

1. Nobody is entitled to anything. Anyone can become an artist; you just have to make a choice.

Not everyone can become a great artist, but a great artist can come from anywhere. – Anton Ego, Ratatouille

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    2.True friendship is rare. Cultivate it to the core.

    There is no greater gift than friendship. – Santa Claus, The Polar Express

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      3. Change is within. If thought is the cause, effect is the outcome.

      Look inside yourself Simba. You are more than what you have become. – Mufasa, The Lion King

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        4. Invest in identity capital and build it. It adds value to who you are.

        Your identity is your most valuable possession. Protect it. – Elastigirl, The Incredibles

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          5. Success is subjective – don’t get carried away. Have your own definition of it.

          There is whole lot more to racing than just winning. – Tex, Cars

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            6. Our true reality lies in identifying with other people.

            As long as we are together; it doesn’t matter to me. – Marty, Madagascar

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              7. Abandoning your ego is a gift. Strive for it.

              To laugh at yourself, is to love yourself. – Mickey Mouse

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                8. Storms pass. Just wait until you reach the shore and never stop dreaming.

                All at once everything looks different, now that I see you. – Rapunzel, Tangled

                Tangled

                  9. Believe your gut instinct and just plunge in. All you need is a little faith.

                  All it takes is little faith and trust. – Peter Pan

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                    10. Don’t be deceived by appearances. Search for the soul – it actually counts.

                    Do not be fooled by commonplace appearance. Like so many things, it is not what outside, but what is inside that counts. – Aladdin

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                      11. Your mind is everything. Wield it carefully or it will command you.

                      Your mind is like water. When it is agitated it becomes difficult to see, but when you let it settle; the answer becomes clear. – Oogway, Kung Fu Panda

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                      Kung fu master

                        12. Timing matters. Do not try to prove anything just for the sake of proving it.

                        I’m only brave enough when I have to be. Being brave doesn’t mean you go looking for trouble. – Mufasa, The Lion King

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                          13. We create our own destiny through the choices we consciously make.

                          There are those who say fate is something beyond our command, that destiny is not our own. But I know better. Our fate lives within us. You only have to be brave enough to see it. – Merida, Brave

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                            14. Never give up – you’ll find it. Trust me.

                            If you work on something long enough you will find it, even if you are lost for a while you will find it. – Professor Bomba, Epic

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                              15. Everything bothers you if you let it. Remember you have a choice.

                              Cold never bothered me anyway. – Elsa, Frozen

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                                16. We always search for answers without realizing the fact that answers lie within.

                                There is no secret ingredient. It’s just you. – Po, Kung Fu Panda

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                                  17. Never ever accept your limitations. Human spirit is eternal.

                                  I’m flying… I’m flying! I’m not an ostrich…I’m not an ostrich! – Blu, Rio

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                                    18. When you are going through hell, just keep going.

                                    Just keep swimming. – Dori, Finding Nemo

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                                      19. Whatever you imagine, you can conceive. The universe is waiting.

                                      To infinity, and beyond! – Buzz Lightyear, Toy Story

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                                        20. You can’t see the future with tears of the past in your eyes.

                                        You should, Shen. You gotta let go of that stuff from the past, because it just doesn’t matter! The only thing that matters is what you choose to be now. – Po, Kung Fu Panda 2

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                                          KAMAL SUCHARAN BURRI

                                          Founding Director, Newlight Cinemas

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                                          Last Updated on January 5, 2022

                                          How to Deal With Anger (The Ultimate Anger Management Guide)

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                                          How to Deal With Anger (The Ultimate Anger Management Guide)

                                          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                          Let’s take a deeper look at how to deal with anger.

                                          Expressing Anger

                                          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                          Unhealthy Ways to Express Anger

                                          Here are some common yet unhealthy ways to express anger that you should avoid:

                                          Being Passive-Aggressive

                                          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                          Poorly-Timed

                                          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                          Ongoing Anger

                                          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                          Healthy Ways to Express Anger

                                          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                          Being Honest

                                          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                          Being Direct

                                          Similar to being honest, being direct is a healthy way to express anger.

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                                          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                          Being Timely

                                          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                          How to Deal With Anger

                                          If you feel angry, how should you deal with it right at that moment?

                                          1. Slow Down

                                          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                          2. Focus on the “I”

                                          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                          3. Work out

                                          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                          4. Seek Help When Needed

                                          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

                                          5. Practice Relaxation

                                          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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                                          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                          6. Laugh

                                          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                          7. Be Grateful

                                          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                          Final Thoughts

                                          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                          Use some of the tips included here to help with how to deal with anger and better control your emotions.

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                                          More Resources on Anger Management

                                          Featured photo credit: Andre Hunter via unsplash.com

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