Advertising
Advertising

15 Quotes To Remember When You’re Facing Adversity

15 Quotes To Remember When You’re Facing Adversity

When facing adversity, the last thing you usually want to do is recognize that there is a way to get through most everything in life. It takes determination and a deep belief that you can get through it.

The good news is, you don’t have to do it alone. There are those that have dealt with situations similar to yours that can offer support and advice. It’s not easy to accept help and support, yet it can be vital to moving on.

Reaching out for inspiration, motivation, and support is key to moving through adversity. If you can only do so by reading quotes and books at first, that’s a start.

Post some of these quotes on your computer, your wall — wherever you will see them often, for as long as you need the extra motivation.

Here are 15 Quotes to Remember When You’re Facing Adversity:

Advertising

pic13

    To be skillful in any of your endeavors, you must face stormy seas.

    pic11

      When facing adversity in life, do one thing at a time, one step at a time to get past and through it.

      pic4

        When facing adversity, lighten up and laugh, have some fun — take a break from the heaviness of the moment.

        pic 2

          You may not see the seed of greatness in your darkest moments of adversity, yet they are there and will grow one day.

          Advertising

          PIC 1

            Stumbling is part of every journey. Enjoy the stumble too.

            pic 3

              If adversity is what comes first for great leaders, then embrace it, knowing that there may be greatness in store for you.

              pic5

                When you or another is facing adversity, remember that love is free and powerful. Give it and take it.

                pic6

                  Your strength may be tested and things may seem too hard to get through, but know that this is how gold is polished.

                  pic7

                    Adversity doesn’t last forever. Focus on what’s working and what’s good in life today. And remember, this too shall pass.

                    Advertising

                    pic8

                      You are a champion in the making. The adversity you face will make you stronger.

                      pic9

                        Mistakes happen to every human being. That’s what the journey of life is about — these mistakes don’t define you.

                        pic10

                          Keep on going, no matter what comes your way. That is the way of the warrior, the champion, the one that earns success.

                          pic12

                            When facing adversity, know that you have the answers inside you and they will be revealed in time.

                            pic14

                              Find your power when things are challenging and you may surprise yourself to see how resilient the human spirit really is.

                              Advertising

                              pic15

                                Success comes in many shapes and forms. Facing adversity is just a step along the way.

                                When you’re facing adversity, it’s important to remember that you always have choices. It usually doesn’t feel this way, but if you stop and think about your choices, you can usually find an option that will move you along. Look at others that have faced something similar to you and see how they handled it.

                                Another option is to read some of these quotes and see which ones resonate with your situation. Choose one or two as your mantras to get through whatever it is you are going through.

                                Remember: You are not alone.

                                There are always others ready to be there for you if you are willing to reach out. It’s a hard thing to do, but the result is usually the most impactful thing for you.

                                When you get through something, be sure to help those that may be going through the same thing. This is how we can move on and pay it forward in life. We depend on each other for motivation, encouragement, and as an example of what’s possible.

                                Featured photo credit: http://www.morguefile.com/archive/display/938750 via morguefile.com

                                More by this author

                                12 Parenting Quotes by Famous Writers 15 Quotes To Remember When You’re Facing Adversity Be Happy and These 5 Amazing Things Will Happen 30 Pictures to Boost Your Creativity 10 Signs You Need A Major Life Change

                                Trending in Communication

                                1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 Learn the Different Types of Love (and Better Understand Your Partner) 4 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 5 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life

                                Read Next

                                Advertising
                                Advertising

                                Last Updated on November 15, 2018

                                Success In Reaching Goals Is Determined By Mindset

                                Success In Reaching Goals Is Determined By Mindset

                                What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                                As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                                The Success Mindset

                                Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

                                Advertising

                                The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                                The Placebo Effect and What It Shows Us About The Power of Mindset

                                The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                                How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

                                Advertising

                                How To Create a Success Mindset

                                People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                                1. A Success Mindset Comes From a Growth Mindset

                                How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                                A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

                                Advertising

                                There’s a lot of power in changing your perspective.

                                2. Look For The Successes

                                It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                                3. Eliminate Negativity

                                You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

                                Advertising

                                When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                                4. Create a Vision

                                Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                                If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                                An Inspirational Story…

                                For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                                What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

                                Read Next